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4.9
from 1611 Reviews

Shweta Jain

Available Sun, Mar 10
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4.9 from 1611 reviews
I help my students:
Increase strength and flexibility
Ease stress and boost mental health
Heal from a medical condition like pain or injury
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM

About Me

Pleasantly supportive and therapeutic
Shweta Jain is a biotechnologist turned certified yoga instructor and counselor who earned a second masters in behavioral psychology. She deeply believes that yoga renders benefits beyond one’s expec... Read more

Yoga Experience & Certifications

8Years
Teaching Yoga
9Years
Practicing Yoga
Diploma in Hatha Yoga Teacher Training Course- KMRR Institute - Hyderabad
200 Hrs International Teachers Training Course - Sivananda Ashram - Kerela
Mindfulness-Based Stress Reduction (MBSR) program from Center for Mindfulness (CFM) at UMass Memorial Health, USA
Yoga Alliance accredited Yoga Psychology courses - Level 1 (Swadhyay) & Level 2 (Chakra Healing) from The Yoga Institute, Mumbai, India
Masters in Behavioral Science from Christ University, Bangalore, India
Masters in Biotechnology from Nagpur University, Nagpur, India
Second Degree Reiki Course from Nagpur, India
20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain
100 hours Yoga Therapy Course from The Yoga Institute
Diploma in Yoga Couselling from The Yoga Institute
300 hrs Programme completed on the principles of Integral Chakra Psychology from The Yoga Institute
YCB Certified Yoga Therapist (Level-6)

My story

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Shweta Jain

#fitness   Jun 26, 2021

How I escaped crippling back pain and help my students have full mobility, strength and amazing quality of life
from Shweta How I escaped crippling back pain and help my students have full mobility, strength and amazing quality of life You can ABSOLUTELY get relief from your back pain! You see, I know ...
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Certifications

Diploma in Hatha Yoga Teacher Training Course- KMRR Institute - Hyderabad
200 Hrs International Teachers Training Course - Sivananda Ashram - Kerela
Mindfulness-Based Stress Reduction (MBSR) program from Center for Mindfulness (CFM) at UMass Memorial Health, USA
Yoga Alliance accredited Yoga Psychology courses - Level 1 (Swadhyay) & Level 2 (Chakra Healing) from The Yoga Institute, Mumbai, India
Masters in Behavioral Science from Christ University, Bangalore, India
Masters in Biotechnology from Nagpur University, Nagpur, India
Second Degree Reiki Course from Nagpur, India
20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain
100 hours Yoga Therapy Course from The Yoga Institute
Diploma in Yoga Couselling from The Yoga Institute
300 hrs Programme completed on the principles of Integral Chakra Psychology from The Yoga Institute
YCB Certified Yoga Therapist (Level-6)

Shweta Jain Gallery

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Shweta’s Group Classes

What is a Group class?

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Hatha Yoga: Start Your Day Out Right - Shweta Jain

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Mon, Wed & Fri

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3:00 - 4:00 AM

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Yoga for Inner Peace: Managing Stress and Anxiety - Shweta Jain

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Mon, Wed & Fri

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5:30 - 6:30 PM

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Shweta’s Workshops

What is a Workshop?

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Proper Posture & Proper Breathing For Pain Management

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Apr 8 - Apr 12

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6 hrs total

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[Oxygen Drive] Asana —Sun May 9, 12 PM EST

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May 8 - May 9

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1 hrs total

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Update Your Mind- With Mindfulness

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May 17 - Jun 7

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8 hrs total

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Ratings & Reviews

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JoAnn
An excellent stretching session. Just what I neede... Read more
Mar 1, 2024
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Kathy
Awesome Thank you
Feb 28, 2024
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Meeta
Very nice
Feb 28, 2024
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David
What a wonderful rewarding session. We are start... Read more
Feb 26, 2024
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Menaka
Shweta is amazing
Feb 16, 2024
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Joyful
I really get a lot of help and personalized instru... Read more
Feb 5, 2024
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