Shweta Jain

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You’ll walk away invigorated and energized, ready to take on the day!\n\n","group_session_limit":200,"group_session_name":"Hatha Yoga: Start Your Day Out Right","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Mon, Dec 12th, 11:00 AM GMT","max_non_member_participants":75,"no_of_participants":9,"non_member_participants":0,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"4f7302a0-0f60-4f9a-b61c-aff1a5083378","show_book_button":1,"start_date_std":"2022-12-12","student_created_date":"","student_created_day":"","student_uuid":"04f2f4f2-f580-42f3-98fd-dc8581fd5363","target_audience":"Intermediate","teacher_first_name":"Shweta","teacher_name":"Shweta Jain","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1669740414/teacher/photos/c6rd0x8dhatni2lqk4mr.jpg","teacher_recommendation_score":0,"teacher_slug":"shweta-1","teacher_uuid":"63eb0ee7-1553-4f55-bb39-c95738784c74","time":"11:00 AM"}],"intro_to_students":"\"Through my yoga classes, I like not just to help my students achieve their precise body goals but also aid them in experiencing additional therapeutic health benefits of yoga. \n\nNamaste!... My name is Shweta Jain, and I'm a biotechnologist turned into a certified yoga instructor. \n\nI firmly believe that yoga gives us benefits beyond our expectations because it helped me heal my lower back injury and made me more mindful and self-aware in life. \n\nI specialize in teaching Hatha, restorative, gentle, and meditative forms of yoga for overall boosted energy and healing from a severe medical condition like pain or injury. \n\nAlso, I believe in a teaching approach that is non-judgemental, self-competitive, and highly motivating to become better versions of yourself.\n\nSo, come on board with me by clicking on 'Book Session,' and get a chance to experience the ultimate harmony within you soon!\"","my_stories":[{"url":"https://www.myyogateacher.com/articles/my-escape-from-crippling-back-pain","title":"How I escaped crippling back pain and help my students have full mobility, strength and amazing quality of life","image":"https://res.cloudinary.com/dgerdfai4/image/upload/c_fill,g_face,w_600,ar_1.5/w_600/v1572073938/blog/posts/shweta-pro-01.jpg","description":"from Shweta  How I escaped crippling back pain and help my students have full mobility, strength and amazing quality of life  You can ABSOLUTELY get relief from your back pain!  You see, I know ","published_date":1624665600,"category":"fitness"}],"name":"Shweta Jain","ratings_and_reviews":[{"review":"We had an excellent session while still working around my hip injury.  Felt nicely stretched out at the end","rating":5,"rating_time":"2022-12-08 16:41:29","epoch_rating_time":1670517689000,"rating_date":"2022-12-08","student_name":"David","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"She has been a great teacher and someone I have looked up to for mindfulness bodywork practice. She has improved my life for the better. Will always be extremely grateful to her 🙏🥰","rating":5,"rating_time":"2022-12-08 13:01:44","epoch_rating_time":1670504504000,"rating_date":"2022-12-08","student_name":"Priyanka","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"I'm very excited about the 15-minute daily routine that Shweta developed with me. This routine has already enabled me to do a nice session the last two mornings. ","rating":5,"rating_time":"2022-12-08 05:32:57","epoch_rating_time":1670477577000,"rating_date":"2022-12-08","student_name":"JoAnn","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Love my weekly sessions with Shweta!\nI appreciate the  detailed feedback on the fine adjustments I need to make to better position my body.","rating":5,"rating_time":"2022-12-03 13:01:03","epoch_rating_time":1670072463000,"rating_date":"2022-12-03","student_name":"Phalguni","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Shweta is a huge part of my practice. Her insights always help set me on the right course. I am tremendously grateful ","rating":5,"rating_time":"2022-11-23 16:02:45","epoch_rating_time":1669219365000,"rating_date":"2022-11-23","student_name":"christina","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1666064265/student/photos/hvklwynqy79z7s6rhaqc.jpg","hide_name":0},{"review":"Shweta is able to craft the session as per my requirement every time- pushing me when needed and relaxing me when I ask for it ","rating":5,"rating_time":"2022-11-18 22:40:25","epoch_rating_time":1668811225000,"rating_date":"2022-11-18","student_name":"Shoan","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"1on1 session with Shweta was fantastic, we were able to talk about what my body is comfortable with, what not. Posture corrections, understanding yoga poses and body work which helps. \n\nShe is wonderful!","rating":5,"rating_time":"2022-11-13 21:52:43","epoch_rating_time":1668376363000,"rating_date":"2022-11-13","student_name":"Emal","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"I truly appreciate my one on one sessions with Shweta.  She is an amazing teacher and has helped me so much.   In the few months I have made a lot progress with the postures I was struggling with.","rating":5,"rating_time":"2022-11-08 17:19:19","epoch_rating_time":1667927959000,"rating_date":"2022-11-08","student_name":"Susan","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1663554079/student/photos/kzmq5fit2mwjzaq07iyj.jpg","hide_name":0},{"review":"Shweta is good yoga teacher and initial session was mindful and she taught good yoga exercises.","rating":5,"rating_time":"2022-10-27 00:56:49","epoch_rating_time":1666832209000,"rating_date":"2022-10-27","student_name":"Richa","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"After talking to her I found that she is a yoga therapist. She is specialized for mind healing and she recommended that I have to find a teacher who teaches body works. There are many teachers in \"myyogateacher\".\nCould you please recommend a very experienced yoga teacher who can teach how to overcome from anxiety and digestive disorder . 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