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5.0
from 1451 Reviews

Shweta Jain

Available Mon, Oct 02
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5.0 from 1451 reviews
I help my students:
Increase strength and flexibility
Ease stress and boost mental health
Heal from a medical condition like pain or injury
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM

About Me

Pleasantly supportive and therapeutic
Shweta Jain is a biotechnologist turned certified yoga instructor and counselor who earned a second masters in behavioral psychology. She deeply believes that yoga renders benefits beyond one’s expec... Read more

Yoga Experience & Certifications

8Years
Teaching Yoga
9Years
Practicing Yoga
Diploma in Hatha Yoga Teacher Training Course- KMRR Institute - Hyderabad
200 Hrs International Teachers Training Course - Sivananda Ashram - Kerela
Mindfulness-Based Stress Reduction (MBSR) program from Center for Mindfulness (CFM) at UMass Memorial Health, USA
Yoga Alliance accredited Yoga Psychology courses - Level 1 (Swadhyay) & Level 2 (Chakra Healing) from The Yoga Institute, Mumbai, India
Masters in Behavioral Science from Christ University, Bangalore, India
Masters in Biotechnology from Nagpur University, Nagpur, India
Second Degree Reiki Course from Nagpur, India
20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain
100 hours Yoga Therapy Course from The Yoga Institute
Diploma in Yoga Couselling from The Yoga Institute
300 hrs Programme completed on the principles of Integral Chakra Psychology from The Yoga Institute

My story

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Shweta Jain

#fitness   Jun 26, 2021

How I escaped crippling back pain and help my students have full mobility, strength and amazing quality of life
from Shweta How I escaped crippling back pain and help my students have full mobility, strength and amazing quality of life You can ABSOLUTELY get relief from your back pain! You see, I know ...
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Certifications

Diploma in Hatha Yoga Teacher Training Course- KMRR Institute - Hyderabad
200 Hrs International Teachers Training Course - Sivananda Ashram - Kerela
Mindfulness-Based Stress Reduction (MBSR) program from Center for Mindfulness (CFM) at UMass Memorial Health, USA
Yoga Alliance accredited Yoga Psychology courses - Level 1 (Swadhyay) & Level 2 (Chakra Healing) from The Yoga Institute, Mumbai, India
Masters in Behavioral Science from Christ University, Bangalore, India
Masters in Biotechnology from Nagpur University, Nagpur, India
Second Degree Reiki Course from Nagpur, India
20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain
100 hours Yoga Therapy Course from The Yoga Institute
Diploma in Yoga Couselling from The Yoga Institute
300 hrs Programme completed on the principles of Integral Chakra Psychology from The Yoga Institute

Shweta Jain Gallery

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Shweta’s Group Classes

What is a Group class?

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Yoga for Inner Peace: Managing Stress and Anxiety - Shweta Jain

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Every Saturday

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12:30 - 1:30 AM

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Hatha Yoga: Start Your Day Out Right - Shweta Jain

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Mon & Wed

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10:00 - 11:00 AM

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Hatha Yoga: Start Your Day Out Right - Shweta Jain

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Mon & Wed

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10:00 - 11:00 AM

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Shweta’s Workshops

What is a Workshop?

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Proper Posture & Proper Breathing For Pain Management

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Apr 9 - Apr 13

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6 hrs total

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[Oxygen Drive] Asana —Sun May 9, 12 PM EST

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May 9 - May 10

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1 hrs total

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Update Your Mind- With Mindfulness

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May 18 - Jun 8

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8 hrs total

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Ratings & Reviews

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David
we are exploring some new stretches that will help... Read more
Sep 27, 2023
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JoAnn
I needed a pep talk on how to curb my anxiety abou... Read more
Sep 22, 2023
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Elisa
It’s great to be heard and learn different perspec... Read more
Sep 20, 2023
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Gargi
Thank you Shweta for explaining everything in deta... Read more
Sep 17, 2023
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Navin
She is very professional and knowledgeable.
Aug 30, 2023
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Victoria
Shweta is a skilled caring teacher and has a holis... Read more
Aug 29, 2023
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