Smitha Hegde
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4.9
from 92 Reviews

Smitha Hegde

Please message Smitha to enquire about her availability
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4.9 from 92 reviews
I help my students:
Increase strength and flexibility
Sleep better
Lose weight
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM

About Me

Friendly and always happy to help
I offer my students a place to unwind, quiet the mind, and get fit. Yoga is for all, the young and the old, the flexible and the not-so-flexible, the healthy, and those working through issues. I modif... Read more

Yoga Experience & Certifications

7Years
Teaching Yoga
15Years
Practicing Yoga
200-Hour Hata Yoga Teacher Training course completed in 2014 at Yoga Alliance registered a1000yoga Institute.
Technique to practice Advanced Yogasanas course by Yogavantha

Certifications

200-Hour Hata Yoga Teacher Training course completed in 2014 at Yoga Alliance registered a1000yoga Institute.
Technique to practice Advanced Yogasanas course by Yogavantha

Smitha’s Workshops

What is a Workshop?

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[Oxygen Drive] Asana —Sun May 2, 10 AM EST - Smitha

[Oxygen Drive] Asana —Sun May 2, 10 AM EST

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May 1 - May 1

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1 hrs total

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[Oxygen Drive] Asana —Tue May 4, 10 AM EST - Smitha

[Oxygen Drive] Asana —Tue May 4, 10 AM EST

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May 3 - May 3

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1 hrs total

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[Oxygen Drive] Asana —Thu May 6, 10 AM EST - Smitha

[Oxygen Drive] Asana —Thu May 6, 10 AM EST

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May 5 - May 5

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1 hrs total

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Ratings & Reviews

Prabha
Prabha
Very helpful and refreshing. Thank you so much
Feb 5, 2022
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Katia
Katia
Smitha is an incredible teacher who pushes you jus... Read more
Dec 9, 2021
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Winnie
Winnie
Smitha is simply the best
Jun 3, 2021
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Palani
Palani
Awesome session !!
Dec 10, 2020
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Eileen
Eileen
Thank you for your patience. It is a great class.
Nov 23, 2020
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Vivek
Vivek
Excellent as always!!
Sep 18, 2020
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