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5.0
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Umesh Balavaradaraju

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      5.0 from 1246 reviews
      I help my students:
      Increase strength and flexibility
      Ease stress and boost mental health
      Lose weight
      Todays availability
      4AM
      9AM
      3PM
      11PM
      Tomorrows availability
      4AM
      9AM
      3PM
      11PM

      About Me

      Improves your practice with passion and communication
      "Uplift your inner stagnant energy, increase your physical strength and boost your mental health with me! Namaste, my name is Umesh. I'm an artist, a trained sports person, and a certified yoga inst... Read more

      Yoga Experience & Certifications

      6Years
      Teaching Yoga
      16Years
      Practicing Yoga
      500 hour Assistant Teacher Training with Samprajnaatha Yoga, Bangalore
      Taekwon - Do, Black Belt 1s Gup, International Taekwon-Do Federation
      Yoga Workshop under Franz Andrini(Slovenia) - First Teacher
      20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain

      My story

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      Umesh Balavaradaraju

      #yoga   Jun 26, 2021

      The Direction of Yoga
      There was an immense surge of energy and a sense of lightness in being me. I was dripping like it was hot summer. I was so aware of my body, my mind, and my breath. I wanted more of it. There was th...
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      Certifications

      500 hour Assistant Teacher Training with Samprajnaatha Yoga, Bangalore
      Taekwon - Do, Black Belt 1s Gup, International Taekwon-Do Federation
      Yoga Workshop under Franz Andrini(Slovenia) - First Teacher
      20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain

      Umesh’s Group Classes

      What is a Group class?

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      Expressive Dance: Nritya and Yoga - Umesh Balavaradaraju

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      Mon, Wed & Fri

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      11:30 - 12:30 AM

      Book
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      Yoga and Dance: Expression Through Movement - Umesh Balavaradaraju

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      Every Friday

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      12:30 - 1:30 AM

      Book

      Ratings & Reviews

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      Radha
      It was a good challenge and felt hard to do but th... Read more
      Mar 24, 2023
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      Karina
      Very motivating. Thank you Umesh.
      Mar 23, 2023
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      Manickam
      Best!
      Mar 22, 2023
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      Lohith
      Learnt new concept of Mudras. I have been doing Yo... Read more
      Mar 6, 2023
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      Nikita
      Excellent session with Mr. Umesh. Would like to co... Read more
      Feb 17, 2023
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      Heather
      Excellent class as always. I'm learning so much!
      Feb 16, 2023
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