Umesh Balavaradaraju

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I'm an artist, a trained sports person, and a certified yoga instructor. \n\nMy yoga journey started when I was a contemporary dancer. I started practicing Yoga in various styles to improve my dancing skills and prevent injuries during my martial arts tournaments. \n\nI like to weave movement in all three movement arts, namely Yoga, dance, and martial art, with 'internal visual imagery'/ IVI.\n\nIn my yoga class, I guide my students to uplift their overall energy. And, as the class is ended, my students feel immensely relaxed. \n \nSo, 'Book Session' with me today because together, we will grow physically, mentally, emotionally, and spiritually. Namaste! \"","my_stories":[{"url":"https://www.myyogateacher.com/articles/the-direction-of-yoga","title":"The Direction of Yoga","image":"https://res.cloudinary.com/dgerdfai4/image/upload/c_fill,g_face,w_600,ar_1.5/w_600/v1572073938/blog/posts/Umesh-Feature-image.jpg","description":" There was an immense surge of energy and a sense of lightness in being me. I was dripping like it was hot summer. I was so aware of my body, my mind, and my breath. I wanted more of it. There was th","published_date":1624665600,"category":"yoga"}],"name":"Umesh Balavaradaraju","ratings_and_reviews":[{"review":"It was a good challenge and felt hard to do but the outcome was really v encouraging and gave me confidence to continue since there had been a long gap in my yoga workout. ","rating":5,"rating_time":"2023-03-24 13:13:34","epoch_rating_time":1679663614000,"rating_date":"2023-03-24","student_name":"Radha","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Very motivating. Thank you Umesh.","rating":5,"rating_time":"2023-03-23 00:44:37","epoch_rating_time":1679532277000,"rating_date":"2023-03-23","student_name":"Karina","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Best!","rating":5,"rating_time":"2023-03-22 01:07:50","epoch_rating_time":1679447270000,"rating_date":"2023-03-22","student_name":"Manickam","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Learnt new concept of Mudras. I have been doing Yoga and now I’ll implement Mudras to heal my chronic illness! Thank you Umesh!!","rating":5,"rating_time":"2023-03-06 02:12:02","epoch_rating_time":1678068722000,"rating_date":"2023-03-06","student_name":"Lohith","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Excellent session with Mr. Umesh. Would like to continue my one on one sessions with him. He was extremely helpful with my lower back pain issues. ","rating":5,"rating_time":"2023-02-17 17:32:58","epoch_rating_time":1676655178000,"rating_date":"2023-02-17","student_name":"Nikita","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1678460820/student/photos/dafjuw5gsvnfk1q6uail.jpg","hide_name":0},{"review":"Excellent class as always. I'm learning so much!","rating":5,"rating_time":"2023-02-16 03:07:00","epoch_rating_time":1676516820000,"rating_date":"2023-02-16","student_name":"Heather","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Calming voice and good instruction","rating":5,"rating_time":"2023-02-07 00:35:33","epoch_rating_time":1675730133000,"rating_date":"2023-02-07","student_name":"DAVE","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Excellent job!\nTeaching every single movement’s and good motivation \nThank you so much !","rating":5,"rating_time":"2023-01-27 15:18:44","epoch_rating_time":1674832724000,"rating_date":"2023-01-27","student_name":"Bhumika","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"It was very interesting learning about the effects you can create in the body just with different finger positions. Thank you for the great instruction.","rating":5,"rating_time":"2023-01-26 03:01:49","epoch_rating_time":1674702109000,"rating_date":"2023-01-26","student_name":"Sin","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1674291248/student/photos/oqg7fgjzgsle2ylszjar.jpg","hide_name":0},{"review":"The intro class was really nice. It was a good start for me.","rating":5,"rating_time":"2022-10-04 15:19:33","epoch_rating_time":1664896773000,"rating_date":"2022-10-04","student_name":"Vinay","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Very good session 🙏","rating":5,"rating_time":"2022-09-19 00:52:30","epoch_rating_time":1663548750000,"rating_date":"2022-09-19","student_name":"Rajendra","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Very polite and a good instructor","rating":5,"rating_time":"2022-08-16 21:59:04","epoch_rating_time":1660687144000,"rating_date":"2022-08-16","student_name":"Priyam","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0}],"show_availability_color":0,"student_identity":"","student_member_sid":"","tag_line":"Improves your practice with passion and communication","teacher_adjectives":[""],"teacher_identity":"","teacher_member_sid":"","teacher_recommendation":1,"teacher_uuid":"481e299f-51d5-46d9-b643-09e6a3aa7c28","teaching_hours":"","total_ratings":1246,"total_reviews":1246,"twilio_channel_sid":"","video_thumbnail":"https://videoapi-muybridge.vimeocdn.com/animated-thumbnails/image/dd5cadef-a1f7-48be-ae17-7b4949287dd1.gif?ClientID=vimeo-core-prod&Date=1634732025&Signature=1ca0ea3381f2d9b5df7a1d77c575c4ba3b5a154e","video_url":"https://player.vimeo.com/external/418912430.m3u8?s=fdc708aec45c21fb1eb523076fe466677095ccea","workshops":[],"years_of_training_experience":"","years_of_yoga_practise":16,"years_of_yoga_teaching_experience":6,"yoga_types_teaching":[{"name":"Power yoga","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/power-yoga"},{"name":"Ashtanga","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/ashtanga-yoga"},{"name":"Iyengar","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/iyengar-yoga"},{"name":"Yoga fusion","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/fusion-yoga"},{"name":"Restorative","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/restorative-yoga"},{"name":"Gentle","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/gentle-yoga"}]},"loading":false,"isReadMore":false,"checkedRepeatSession":true,"sessionLength":60,"showMore":false,"bookingStep":"select-time","slotSelected":null,"membership_selected":null,"membership_details":null,"loadMoreReviews":false,"loadMorePhotos":false,"availableSlots":[],"showTeacherImgPopup":false,"teacher_img_url":"","showReferralPopup":false,"error":false,"redirectToLoginURL":null,"onClickBookTeacherUuid":"","show_register_popup":false,"is_teacher_recommended":0,"current_session_booking_type":"","current_session_asset_type":"","teacher_gender":"","teacherName":""}