5.0
from 1384 Reviews
Umesh Balavaradaraju
Available for a session today
Recommended teacher
5.0 from 1384 reviews
I help my students:
Increase strength and flexibility
Ease stress and boost mental health
Lose weight
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM
About Me
Improves your practice with passion and communication
"Uplift your inner stagnant energy, increase your physical strength and boost your mental health with me!
Namaste, my name is Umesh. I'm an artist, a trained sports person, and a certified yoga inst... Read more
Yoga Experience & Certifications
6Years
Teaching Yoga
16Years
Practicing Yoga
500 hour Assistant Teacher Training with Samprajnaatha Yoga, Bangalore
Taekwon - Do, Black Belt 1s Gup, International Taekwon-Do Federation
Yoga Workshop under Franz Andrini(Slovenia) - First Teacher
20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain
Teaching Styles
My story
Umesh Balavaradaraju
#yoga Jun 26, 2021
The Direction of Yoga
There was an immense surge of energy and a sense of lightness in being me. I was dripping like it was hot summer. I was so aware of my body, my mind, and my breath. I wanted more of it. There was th...
Continue ReadingCertifications
500 hour Assistant Teacher Training with Samprajnaatha Yoga, Bangalore
Taekwon - Do, Black Belt 1s Gup, International Taekwon-Do Federation
Yoga Workshop under Franz Andrini(Slovenia) - First Teacher
20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain
Umesh’s Group Classes
What is a Group class?
Ratings & Reviews
Manickam
Umesh comes out with new set of amazing exercises ... Read more
Sep 28, 2023
Karina
Another beautiful class. Thank you
Sep 9, 2023
Monisha
Superb class. Thank you.
Jul 6, 2023
Keerthi
Highly knowledgeable on issues relating to physica... Read more
Jun 11, 2023
Deepa
Awesome awesome awesome teacher!!!
May 23, 2023
Srinivas
My back ache is completely gone after the class
May 10, 2023
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