linkedin-pixel
Articles      fitness

One single magical moment changed how I looked at Yoga

Author

Anisha

Posted on Feb 1, 2020 #fitness

cover

Yoga was introduced to me in school when I was a child. It made me wonder, how my Yoga teachers do headstands and complicated Asanas?! At that innocent age, it was more play and less practice as we had a patient and lenient teacher.

It was during my job at a health club, where I reunited with Yoga. I gradually began enjoying my time on the mat and became consistent and regular with yogic practice.

In one class, there was a magical moment that changed the way I looked at Yoga.

During shavasana, something amazing happened. I felt a deep connection with myself like never before. Eventually, I had more than a few similar deeply connected experiences, and I had many questions! This led me to a Yoga teacher's training program. I had no intentions of teaching, all I wanted was to obtain answers to why, how, where and what?

I am blessed to have attended a residential yoga course with SVYASA, which opened my mind. I learned and received more information than just the questions I seeked answers for, a lot of my actions and reactions started to make sense.

I was able to implement it in my daily life - Yoga became an inseparable part of my life .

While I continued to explore the different styles of Yoga, I was introduced to Aayana by a friend, where I enrolled in a TTC 200 hours course under the guidance of Mrinali and Regeesh. This experience enhanced my Yoga practice and teaching skills.

WhatsApp-Image-2020-01-28-at-12.15.00.jpeg

Learning has no end and I believe I'm learning everyday through my students and gurus.

Yoga to me is a science of holistic living and it has made me believe that change is a universal truth.

I hope to connect with as many people as I can, to guide them get closer to their goals!

Online Yoga Classes – Live & Interactive

Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!

Recent Articles

Accomplished physician and yogi joins advisory board at MyYogaTeacher

I’d like to extend a warm welcome and introduce you to our newest advisory board member at MyYogaTeacher — Dr. Loren Fishman.Dr. Fishman is an accom...

Continue Reading

Celebrate International Yoga Day 2022 With MyYogaTeacher - FREE Sessions for All!

The MyYogaTeacher team is so excited to announce that we’re celebrating International Yoga Day by offering some very special FREE sessions!(Keep rea...

Continue Reading

Yoga for Better Health: What is Therapeutic Yoga?

We talk a lot about the different types of yoga on the MyYogaTeacher blog, but what makes yoga therapeutic? Besides relieving stress, addressing pain,...

Continue Reading