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Migraines are a common and debilitating condition that can greatly impact a person's quality of life. Symptoms can include intense headaches, nausea, ...
Continue ReadingMaybe you’ve seen it offered at your local yoga studio or online, but you haven’t tried it because you’re not quite sure what it is. Shakti yoga, or S...
Continue ReadingMyYogaTeacher now has over 105,400 students and a 4.9 star rating with 73,653 reviews!Apple App Store Reviews: 4.9 out of 5 star rating - 1,01...
Continue ReadingThe new transformative 1-on-1 Hip Opening Series, specially designed to release tension and boost strength and mobility in your hips, is the perfect w...
Continue ReadingAnother exciting annual celebration is coming! The MyYogaTeacher team has prepared 4 days of really beautiful classes – free to you – in honor of Inte...
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