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Pregnancy is a beautiful journey that comes with its own set of challenges. Digestive issues are common during pregnancy due to various hormonal chang...
Continue ReadingSpring is here and along with budding flowers, warmer weather and blue skies, it’s time to clear out the cobwebs of your physical, mental and spiritua...
Continue ReadingHappy New Year!As each year comes to a close, there is an inevitable sense that the next year will be better. Smoother, less stressful, more joyful....
Continue ReadingAnnouncing A New 1-on-1 Series! We’re offering a new series of 1-on-1 classes! Our Neck and Shoulder Yoga for Pain Relief is designed to hel...
Continue ReadingHere's a quick walkthrough of our new GC interfaceExciting news! Our platform got an upgrade!MyYogaTeacher is always evolvi...
Continue ReadingThe new transformative 1-on-1 Hip Opening Series, specially designed to release tension and boost strength and mobility in your hips, is the perfect w...
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