Kanica Middha

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stress and boost mental health","Increase strength and flexibility","Get into better shape"],"group_classes":[],"intro_to_students":"\"I  will assist you in building more physical strength as well as in loose weight efficiently. \n\nI'm Kanica, a 900 hrs certified yoga teacher from, The Yoga Institute, Mumbai. I came from an engineering background and accomplished a career in the corporate world. But today, I thrive as a yoga teacher and practitioner. \n\nBeing depressed and stressed due to my personal life issues forced me to get enrolled in a yoga teacher's training course, and I feel that shaped me as a human today. \n\nI have been trained in various yoga forms, like Hatha, Ashtanga, and Yin Yoga. \n\nAs yoga says, ATHA YOGA ANUSHASNAM, meaning - The Time is now. \nPick the right time today and get on board with me! \n\nGet your yoga mats, take one step forward, and book your online yoga session with me today!\"","my_stories":[{"url":"https://www.myyogateacher.com/articles/yoga-to-me-is-a-connection-to-my-childhood","title":"Yoga Connects Me With My Childhood","image":"https://res.cloudinary.com/dgerdfai4/image/upload/c_fill,g_face,w_600,ar_1.5/w_600/v1572073938/blog/posts/kanicas-image_31.jpg","description":"Since the age of 16, when my mom started to practice Yoga every morning following Baba Ramdev, I have been intrigued by the ways and wonders of it. Those were the beginnings of Yoga in modern society ","published_date":1644192000,"category":"yoga"}],"name":"Kanica Middha","ratings_and_reviews":[{"review":"It was only my first ever yoga class and already feel great about myself and because of you I'm going to work with an smile today. Thank you so much and looking forward to many more classes with you!","rating":5,"rating_time":"2023-01-27 12:38:12","epoch_rating_time":1674823092000,"rating_date":"2023-01-27","student_name":"Florencia","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"She was very professional and thorough. She observed and assessed my body's strengths and weaknesses. We also worked on exactly what I requested.","rating":5,"rating_time":"2022-05-16 11:35:11","epoch_rating_time":1652700911000,"rating_date":"2022-05-16","student_name":"Brian","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Awesome session.. she is a very good teacher very knowledgeable…  recommended teacher?","rating":5,"rating_time":"2021-09-17 13:34:31","epoch_rating_time":1631885671000,"rating_date":"2021-09-17","student_name":"Shikha","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1644882999/student/photos/e33kpegbul8ir2r8yl3l.jpg","hide_name":0},{"review":"Enjoyed the session thoroughly went out of her way to design a custom session for my ailing shoulder","rating":5,"rating_time":"2021-05-27 03:10:17","epoch_rating_time":1622085017000,"rating_date":"2021-05-27","student_name":"Account deleted","student_photo":"","hide_name":0},{"review":"Always a top notch class,","rating":5,"rating_time":"2021-03-24 12:42:28","epoch_rating_time":1616589748000,"rating_date":"2021-03-24","student_name":"Suchi","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"Great teacher in details and perfection","rating":5,"rating_time":"2021-01-19 05:01:49","epoch_rating_time":1611032509000,"rating_date":"2021-01-19","student_name":"Naftuli","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"It was really good. Considering this is my first time working with her.","rating":5,"rating_time":"2020-12-22 04:56:01","epoch_rating_time":1608612961000,"rating_date":"2020-12-22","student_name":"Srini","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1602864345/student/photos/irbawkqkizp5dbkg6p5g.jpg","hide_name":0},{"review":"Excellent instructor with deep scientific explanation for each yoga pose","rating":5,"rating_time":"2020-07-09 13:01:41","epoch_rating_time":1594299701000,"rating_date":"2020-07-09","student_name":"Raj","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"I learn a lot about the right way of doing my yoga poses in my class with Kanica. \nShe is an exceptional teacher?❤️?","rating":5,"rating_time":"2020-05-25 04:28:01","epoch_rating_time":1590380881000,"rating_date":"2020-05-25","student_name":"Indu","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1602090145/student/photos/qtdhzewrcfnmjh04exfh.jpg","hide_name":0},{"review":"Thanks for the help!  Really enjoyed it.","rating":5,"rating_time":"2020-04-08 12:08:05","epoch_rating_time":1586347685000,"rating_date":"2020-04-08","student_name":"Michael","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0},{"review":"?","rating":5,"rating_time":"2020-04-02 12:53:13","epoch_rating_time":1585831993000,"rating_date":"2020-04-02","student_name":"Anil","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1576499519/student/photos/qetbgxbbdrhhhuweifaf.jpg","hide_name":0},{"review":"Good feedback, communication. I never had a  1-on-1 lesson to learn the basics and the learnings were exactly what I hoped for.","rating":5,"rating_time":"2020-03-18 09:23:41","epoch_rating_time":1584523421000,"rating_date":"2020-03-18","student_name":"Viktor","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg","hide_name":0}],"show_availability_color":1,"student_identity":"","student_member_sid":"","tag_line":"Warm & friendly listener","teacher_adjectives":[""],"teacher_identity":"","teacher_member_sid":"","teacher_recommendation":1,"teacher_uuid":"7696cad5-1cb2-4b62-a5f0-139534fd9682","teaching_hours":"","total_ratings":154,"total_reviews":154,"twilio_channel_sid":"","video_thumbnail":"https://videoapi-muybridge.vimeocdn.com/animated-thumbnails/image/62866f39-6861-4849-888c-8a04ce6a68e9.gif?ClientID=vimeo-core-prod&Date=1655204732&Signature=39531562f209a510f442546e93c9e09d72e65e39","video_url":"https://player.vimeo.com/external/358278965.m3u8?s=ee5736ccc75661ef1327fb927c28cb4938adfdd3","workshops":[],"years_of_training_experience":"","years_of_yoga_practise":8,"years_of_yoga_teaching_experience":5,"yoga_types_teaching":[{"name":"Gentle","level":"Advance","link":"https://www.myyogateacher.com/yoga-online-classes/gentle-yoga"},{"name":"Vinyasa","level":"Advance","link":"https://www.myyogateacher.com/yoga-online-classes/vinyasa-yoga"},{"name":"Power yoga","level":"Advance","link":"https://www.myyogateacher.com/yoga-online-classes/power-yoga"},{"name":"Hatha/ hatha flow","level":"Advance","link":"https://www.myyogateacher.com/yoga-online-classes/hatha-yoga"},{"name":"Ashtanga","level":"Advance","link":"https://www.myyogateacher.com/yoga-online-classes/ashtanga-yoga"},{"name":"Iyengar","level":"Advance","link":"https://www.myyogateacher.com/yoga-online-classes/iyengar-yoga"}]},"loading":false,"isReadMore":false,"checkedRepeatSession":true,"sessionLength":60,"showMore":false,"bookingStep":"select-time","slotSelected":null,"membership_selected":null,"membership_details":null,"loadMoreReviews":false,"loadMorePhotos":false,"availableSlots":[],"showTeacherImgPopup":false,"teacher_img_url":"","showReferralPopup":false,"error":false,"redirectToLoginURL":null,"onClickBookTeacherUuid":"","show_register_popup":false,"is_teacher_recommended":0,"current_session_booking_type":"","current_session_asset_type":"","teacher_gender":"","teacherName":"","showContentPostSSR":false}