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Neha Govindan

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      I help my students:
      Increase strength and flexibility
      Mindfulness & Inner Calm
      Heal from a medical condition like pain or injury

      About Me

      Enthusiastically encouraging
      "I specialize in back pain relief and releasing tension in the head and neck region along with relaxation and improved breathing. I have been teaching Ashtanga Vinyasa Yoga to my students and helping ... Read more

      Yoga Experience & Certifications

      7Years
      Teaching Yoga
      7Years
      Practicing Yoga
      900+ hours Comprehensive Teachers Training and Therapy Course from The Yoga Institute, Mumbai
      200 Hour Ashtanga Yoga Teacher Training Program from Ashtanga Yoga Mysore
      70 Hours Course on Pre-Postnatal Integrative Care Program from Pashupati Wellness Center Private Limited

      My story

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      Neha Govindan

      #yoga   Jun 26, 2021

      A Seed Waiting To Be Planted
      My first brush with “yoga” was during college. I had signed up for an evening class that I would attend regularly, with much gusto. I recall asking my teacher where she learned yoga. Not one to re...
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      Certifications

      900+ hours Comprehensive Teachers Training and Therapy Course from The Yoga Institute, Mumbai
      200 Hour Ashtanga Yoga Teacher Training Program from Ashtanga Yoga Mysore
      70 Hours Course on Pre-Postnatal Integrative Care Program from Pashupati Wellness Center Private Limited

      Neha’s Group Classes

      What is a Group class?

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      Yoga for Back Health - Neha Govindan

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      Thu, Sun & Tue

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      2:00 - 3:00 PM

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      Yoga for Back Health - Neha Govindan

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      Thu, Sun & Tue

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      11:30 - 12:30 AM

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      Yoga for Back Health - Neha Govindan

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      Thu, Sun & Tue

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      2:00 - 3:00 PM

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      Neha’s Workshops

      What is a Workshop?

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      [Oxygen Drive] Asana —Wed May 5, 8.30 PM EST

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      May 5 - May 5

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      1 hrs total

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