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All you need to practice Bhakti is an open, loving heart. \n\n1.What is Bhajan & Kirtan?\nBhajan comes for the Sanskrit work bhajana,  bhaj means ‘to honour, adore.\nBhajans and Kirtan are songs sung to show our gratitude and love for God in which a group repeats lines sung by a leader.\nMantras-A word or sound repeated to aid concentration in meditation.\nThe most common and powerful mantra is OM which is the sound of creation.\n\nWhat are the Benefits of this yoga?\nBhajan and Kirtan is a form of meditative practice that has been shown to have a number of benefits for people. The practice has been found to provide a number of physical and mental health benefits. Such as:\nIncreased energy and stamina\nReduced anxiety, stress, and depression\nImproved sleep quality\nEnhanced self-esteem and self-worth\nImproved psychological well being\nSinging or listening to devotional songs removes all negativity in one’s mind and fills one’s heart with joy, peace, and contentment.\nIt elevates one’s mood and creates inner equilibrium. \nWhen a devotional song is played or sung, it cleanses the atmosphere and fills the place with positive energy.\n\nWho should join this class?\nPeople of any age, gender, religion, caste, country can go for bhakti yoga.\n\n\n\n","group_session_limit":200,"group_session_name":"Bhakti Yoga (Bhajan,Kirtan and Mantra Chanting)","group_session_student_uuid":"","health_keywords":[],"hide_from_beginner_trial":0,"hide_from_newbie_trial":0,"in_pref_time":0,"is_premium_group_session":0,"last_attended_time":"","local_session_time":"Sat, Aug 13th, 11:30 PM GMT","max_non_member_participants":75,"no_of_participants":6,"non_member_participants":0,"reco_key":"","reco_val":"","recommended_for":"","self_booked":0,"session_type":"GROUP_SESSION","session_uuid":"82d34e10-bd2f-497e-b222-7f9d8aefaa89","show_book_button":1,"start_date_std":"2022-08-13","student_created_date":"","student_created_day":"","student_uuid":"3975ccdb-a85e-4ad9-8540-13ca77c16690","target_audience":"All Levels","teacher_first_name":"Niyata","teacher_name":"Niyata Sahu","teacher_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/v1657901207/teacher/photos/dngua7a4kyzsxxawv6sn.jpg","teacher_recommendation_score":0,"teacher_slug":"niyata-1","teacher_uuid":"ad771383-4ee6-4fe6-9861-14483a7b4fd4","time":"11:30 PM"}],"intro_to_students":"I was working at Decathlon as a yoga sport leader in Kolkata, While working there, I became passionate in yoga and thereafter pursued for residential Master’s in Yoga Therapy from SVYASA yoga University Bangalore. After this I have also completed the 500hr YTTC in Ashtanga-Vinyasa from Rishikesh. \nI love to help people and work with them. As a yoga therapist my first priority is to make the people healthy in a holistic way. I am expert in yoga therapy related to diseases and disorders like-Oncology, Neurology, Hypertension, Lung disorders, Psychiatry, Arthritis, COPD, Spinal disorder, Diabetes, Gastritis, PCOD, Renal, Obesity, Promotion of positive health.\nI teach different styles of yoga- like, hatha yoga, ashtanga yoga, vinyasa yoga, meditation, pranayam, cleansing techniques, restorative yoga, pre-netal yoga, kundalini yoga, bhakti yoga\nI have done an internship in Arogyadham and have experience of 2 year for personal sessions and group sessions.\nApart from yoga I love to sing and play Ukulele and Harmonium too in my free time.\n","my_stories":[],"name":"Niyata Sahu","ratings_and_reviews":[{"review":"She is great!! I would highly recommend her who want to start as a beginner. She helped me and instructed me with my problems.she is very professional and expert yoga teacher. I had a very good experience in my first session and would like to continue with her many more.","rating":5,"rating_time":"2022-07-30 02:36:26","epoch_rating_time":1659148586000,"rating_date":"2022-07-30","student_name":"Manisha","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg"},{"review":"She really try to give me exercises that fit with my health condition. Really appreciated ☺️","rating":5,"rating_time":"2022-07-29 13:27:27","epoch_rating_time":1659101247000,"rating_date":"2022-07-29","student_name":"Katia","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg"},{"review":"wonderful","rating":5,"rating_time":"2022-07-24 01:52:28","epoch_rating_time":1658627548000,"rating_date":"2022-07-24","student_name":"Heloisa","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1588362894/student/photos/e339bzimd32y3ooe316e.jpg"},{"review":"Good class . We are enjoying her voice . She is very gentle and kind heart and lovely singing voice \n????????","rating":5,"rating_time":"2022-07-18 00:30:20","epoch_rating_time":1658104220000,"rating_date":"2022-07-18","student_name":"Rama","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg"},{"review":"Excellent class, very thorough exercises for the spine, good pace.  She has a very pleasing and gentle manner with the class","rating":5,"rating_time":"2022-07-17 18:13:51","epoch_rating_time":1658081631000,"rating_date":"2022-07-17","student_name":"Joanne","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1585305966/student/photos/rnwrgd6u2h9tjhvxn6uy.jpg"},{"review":"Wow, wonderful class and awesome teacher!????","rating":5,"rating_time":"2022-07-17 14:59:52","epoch_rating_time":1658069992000,"rating_date":"2022-07-17","student_name":"Ash","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1660011897/student/photos/hlfjhdjewmodofd8udgj.jpg"},{"review":"Good practice overall","rating":5,"rating_time":"2022-07-17 17:50:09","epoch_rating_time":1658080209000,"rating_date":"2022-07-17","student_name":"Saraswathi","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg"},{"review":"Great!","rating":5,"rating_time":"2022-07-21 21:43:43","epoch_rating_time":1658439823000,"rating_date":"2022-07-21","student_name":"Tracy","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg"},{"review":"Nice class good teacher","rating":5,"rating_time":"2022-07-17 16:27:46","epoch_rating_time":1658075266000,"rating_date":"2022-07-17","student_name":"Penny","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1658769369/student/photos/vak28otgqipg7k7bj8ut.jpg"},{"review":"This class was great for my tight shoulders!","rating":5,"rating_time":"2022-07-17 23:08:21","epoch_rating_time":1658099301000,"rating_date":"2022-07-17","student_name":"Sharon","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1591549178/student/photos/qfnzcuvidecrvuhecpr0.jpg"},{"review":"Very calming, relaxing, but brought better blood flow to my upper body. Thank you.","rating":5,"rating_time":"2022-07-17 15:58:43","epoch_rating_time":1658073523000,"rating_date":"2022-07-17","student_name":"Gail","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1588467366/student/photos/we51dlxe5eot6xdcnivd.jpg"},{"review":"Excellent I should say as a sub for Neha! MYT ought to set up a group class for her to teach beginners yoga participants with different body pain as she’s a yoga therapist","rating":5,"rating_time":"2022-07-17 19:21:38","epoch_rating_time":1658085698000,"rating_date":"2022-07-17","student_name":"Lan","student_photo":"https://res.cloudinary.com/dgerdfai4/image/upload/w_360,h_360,g_face,c_thumb,r_180/v1587531490/ic_default_profile.jpg"}],"show_availability_color":0,"student_identity":"","student_member_sid":"","tag_line":"Friendly and always happy to help","teacher_adjectives":[""],"teacher_identity":"","teacher_member_sid":"","teacher_recommendation":0,"teacher_uuid":"ad771383-4ee6-4fe6-9861-14483a7b4fd4","teaching_hours":"","total_ratings":77,"total_reviews":77,"twilio_channel_sid":"","video_thumbnail":"","video_url":"","workshops":[],"years_of_training_experience":"","years_of_yoga_practise":6,"years_of_yoga_teaching_experience":3,"yoga_types_teaching":[{"name":"Gentle","level":"Advanced","link":"https://www.myyogateacher.com/yoga-online-classes/gentle-yoga"},{"name":"Vinyasa","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/vinyasa-yoga"},{"name":"Power yoga","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/power"},{"name":"Hatha/ hatha flow","level":"Advanced","link":"https://www.myyogateacher.com/yoga-online-classes/hatha-yoga"},{"name":"Ashtanga","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/ashtanga-yoga"},{"name":"Yin","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/yin-yoga"},{"name":"Restorative","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/restorative-yoga"},{"name":"Iyengar","level":"Beginner","link":"https://www.myyogateacher.com/yoga-online-classes/iyengar-yoga"},{"name":"Yoga fusion","level":"Beginner","link":"https://www.myyogateacher.com/yoga-online-classes/fusion-yoga"},{"name":"Kundalini","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/kundalini"},{"name":"Meditation","level":"Intermediate","link":"https://www.myyogateacher.com/yoga-online-classes/meditation"},{"name":"Pranayama (Breathing)","level":"Advanced","link":"https://www.myyogateacher.com/yoga-online-classes/pranayama"},{"name":"Kids yoga","level":"Beginner","link":"https://www.myyogateacher.com/yoga-online-classes/kids"}]},"loading":false,"isReadMore":false,"checkedRepeatSession":true,"sessionLength":60,"showMore":false,"bookingStep":"select-time","slotSelected":null,"membership_selected":null,"membership_details":null,"loadMoreReviews":false,"loadMorePhotos":false,"availableSlots":[],"showTeacherImgPopup":false,"teacher_img_url":"","showReferralPopup":false,"error":false,"redirectToLoginURL":null,"onClickBookTeacherUuid":"","show_register_popup":false,"is_teacher_recommended":0}