My name is Anitha and I'm from the heritage city of Mysore in India. Yoga was part of my curriculum in school, so my yoga journey began when I was just a child.
In addition to practicing yoga in school, I was very into sports. I represented India TWICE in international throwball tournaments. I'm proud to say that I won both tournaments!
My Master's is in Management & Finance and I've worked for multinational companies, a total of 10 years of professional experience.
Yet . . .
I always had this thought running in my mind . . . that I should do what I love the most! And that is dancing! So, initially, I threw myself into Zumba and became a certified instructor. But this was just a hobby as I kept my job at the multinational company.
And then I became a mother . . .
My focus completely shifted from my job and moved towards my passion. I made a return to Yoga in addition to teaching Zumba. Since I had a decent amount of practice during my school days, this seemed like a natural thing to do. I completed my Yoga teacher certification in Bangalore.
With my yoga practice, I could see a lot of changes in myself. I was inspired to continue my education and completed a certification in Ashtanga Yoga of Mysore style from Mysore and a certification to teach advanced yoga.
Initially, I just taught classes at gyms and fitness centers, but I knew yoga could do more. I began to teach personal classes for medical patients to help reduce their stress level with Yoga.
During my yoga journey, seeing my clients become better in mind, body and spirit has inspired me to teach Yoga and spread Yoga to every community for a Healthy & Happy mind!
Online Yoga Classes – Live & Interactive
Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!
The new transformative 1-on-1 Hip Opening Series, specially designed to release tension and boost strength and mobility in your hips, is the perfect w...Continue Reading
Another exciting annual celebration is coming! The MyYogaTeacher team has prepared 4 days of really beautiful classes – free to you – in honor of Inte...Continue Reading
Do you suffer from Irritable Bowel Syndrome (IBS)? This common gastrointestinal disorder affects millions of people worldwide and can cause discomfort...Continue Reading