linkedin-pixel
Articles      therapy

Burned out - it happened to me

Author

Paromita

Posted on Feb 20, 2020 #therapy

cover

Growing up, my dream was to tell stories, make people think & make a difference in the society.

That's how I joined the Indian Film & TV industry as a Creative Producer & Director! Well, 12 years & many disillusionments later . . . I realised that I was nowhere close to my dream. Even worse - I was completely burned out.

My sedentary lifestyle was killing me slowly and mentally I was on the verge of a BREAKDOWN.

Somehow I knew - I reconnected with Yoga. One day at a time, Yoga brought me back to myself.

I had known Yoga for a long time, but in the last 5 years, I have sincerely dived into this 5000 year old wellness-science. It has completely changed my life.

I am a happier, stronger & healthier person today and it's all because of Yoga. And that's exactly why I am here today - to spread the magic of Yoga & watch people transform.

I teach & practice traditional Hatha Yoga, Meditation, Pranayama & restorative yoga. I am also an ardent animal lover, nature warrior, amateur manadala maker & trekker.

Online Yoga Classes – Live & Interactive

Get 2 free private yoga sessions and 2 weeks of unlimited group classes with authentic yoga teachers. No credit card required when you sign up today!

Recent Articles

Accomplished physician and yogi joins advisory board at MyYogaTeacher

I’d like to extend a warm welcome and introduce you to our newest advisory board member at MyYogaTeacher — Dr. Loren Fishman.Dr. Fishman is an accom...

Continue Reading

Celebrate International Yoga Day 2022 With MyYogaTeacher - FREE Sessions for All!

The MyYogaTeacher team is so excited to announce that we’re celebrating International Yoga Day by offering some very special FREE sessions!(Keep rea...

Continue Reading

Yoga for Better Health: What is Therapeutic Yoga?

We talk a lot about the different types of yoga on the MyYogaTeacher blog, but what makes yoga therapeutic? Besides relieving stress, addressing pain,...

Continue Reading