Janu Sirsasana (Head-to-Knee Pose)

Q: Can beginners perform Janu Sirasana?

Yes, beginners can perform Janu Sirasana, and it can help increase their hamstring and lower back flexibility. This is an excellent seated forward bending stretch to lengthen the spine and strengthen both legs.
Q: What are the different variations in Janu Sirasana?

Janu Sirsasana A, B, and C are some basic variations with very mild leg alignment differences. Once you feel quite more flexible in your legs, you can also try Parivrtta Janu Sirsasana or Parivrtta Upavistha Konasana for an added oblique stretch.
Q: Who should not perform Janu Sirasana?

If you're suffering from spondylitis, hernia, or slipped disc, you should avoid practicing Janu Sirsansana. Pregnant women in their second trimester and onwards should not perform Janu Sirsasana, due to increased pressure on the knees, core, and lower back.
Q: Which asana is recommended to be performed after Janu Sirasana?

Dandasana (Staff Pose) and Purvottanasana (Upward Plank Pose) are a few counter-stretching yoga asanas that can be performed after Janu Sirasana. These will help you bring your spine back to its natural shape and relax your hamstrings.
Q: What are the benefits of Janu Sirasana?

Janu Sirasana has many health benefits, including some of the following: Toned hamstringsStrong and toned coreRelief from back pain Lengthened hamstrings and spine Improved functioning of digestive organs Improved functioning of reproductive organs
Asana
Janu Sirsasana (Head-to-Knee Pose)
Written by
Will Allen
Co-Founder MyYogaTeacher
Navigation
Janu Sirsasana (Head-to-Knee Pose)Overview & Etymology How to do Janu Sirsasana (Head-to-Knee Pose)Janu Sirsasana (Head-to-Knee Pose) Variations to Consider FAQs Janu Sirsasana (Head-to-Knee Pose) Workshops Janu Sirsasana (Head-to-Knee Pose) Articles
Written by
Will Allen
Co-Founder MyYogaTeacher
What is Janu Sirsasana (Head-to-Knee Pose)?

Janu Sirsasana, also known as Head-to-Knee Pose, is a seated forward bend and beginner-friendly yoga pose. This pose us a very close variation of Paschimottanasana or Seated Forward Bend, but the alignment is slightly different.
In the head-to-knee pose, the main objective is to fold forward your upper body over your single extended leg on the ground, while your other leg is bent with the sole touching the inner thigh of your extended leg.
While holding the Janu Sirsasana for a prolonged duration, you will feel your hamstrings burning, spine lengthening, and glutes opening.
Janu Sirsasana is a collection of a few Sanskrit words. Here 'Janu' means knee, 'Sirsa' means head, and 'Asana' means pose or posture.
No ancient Hatha yoga text has elaborated on the actual practice of the head-to-knee pose, which means it's a modern-day yoga pose. However, a similar pose named 'Maha Mudra' can be found in ancient Hatha yoga texts.
Officially, this pose was first introduced in the twentieth century in the 1934 hatha yoga book Yoga Makaranda by yoga teacher and healer Krishnamacharya.
Later, Krishnamacharya's students, B.K.S. Iyengar and Pattabhi Jois spread their Guru's teachings worldwide by incorporating this pose into their books and teaching philosophy.
Sanskrit Name: जानु शीर्षासन Pronunciation: JAH-nu-seer-SHAS-ah-nah
Pose Type: Seated, Forward Bending Also known as: Head-to-Knee Pose
Strengthens: Lower Back, Abdomen, Shoulders, and Hamstrings
Stretches: Lower back, Spine, Shoulders, Groin, Glutes, and Hamstrings
Health Benefits of Janu Sirsasana

Relaxes the lower body and back.
Stretches the hamstrings and spine.
Improves digestion and respiratory function.
Enhances blood circulation around the pelvis.
Lengthens and strengthens the spine and back.
Has therapeutic effects on lower back pain, stress, depression, and fatigue.
Stimulates the Liver, Spleen, Pancreas, Kidneys, and groin.
Activates the Manipura Chakra, Swadisthana Chakra, and Muladhara Chakra
When to Avoid Performing Janu Sirsasana

Avoid during pregnancy.
Avoid if you have a hernia.
Avoid if you have asthma.
Avoid if you have spondylitis.
Avoid if you have a slipped disc.
Avoid if you have had a recent injury or surgery.
How to do Janu Sirsasana (Head-to-Knee Pose)

We’ve divided the whole practice into different parts: warm-up, posture steps, alignment cues, relax pose, modification, and variation. This will help you get detailed insight about the pose and ensure that your practice is easy and stress-free.
Part 1 - Preparatory Poses for Janu Sirsasana

It’s important to lengthen your spine, open your glutes and loosen your upper body to practice head-to-knee pose. Here are a few ways to prepare these muscles groups:
1. Surya Namaskar (Sun Salutation) - If your body feels super tight and tense, it's wise to loosen up. Sun Salutation flow is the perfect way to activate your entire body.
Surya namaskar is an Ashtanga yoga warm-up flow sequence with 12 different poses to perform in one round on each side. Beginners can perform 10 to 12 cycles of Surya Namaskar flow, which will help them open up their body systematically.
2. Baddha Konasana (Bound Angle Pose) - After Surya Namaskar, sit on the mat and bend your legs to make a namaste formation with your legs. Keep your back muscles straight, and knees close to the ground.
Hold both feet with your hands and make sure your eyes are closed. Hold this position for 1 to 5 minutes. You can also move your upper body side to side to enhance lower back mobility, or try flapping your legs on each side to increase blood circulation in your pelvis.
3. Paschimottanasana (Seated Forward Bend) - After warming up with Bound Angle Pose, straighten your legs in front of you and sit in Staff pose. Keep your upper body straight, inhale slowly and deeply as you raise your arms overhead.
Now, bend forward from your torso onto both legs. Engage your core, start to exhale, and one by one, rest your chest, back, arms, and head on your legs. Hold the pose for a few minutes and feel your spine, glutes, and hamstrings gently burning.
Part 2: Step-by-Step Instructions to Perform Janu Sirsasana

The following are steps to practice the head-to-knee pose:
Step 1- Start by sitting in the center of the mat in Dandasana or Staff Pose.
Step 2- Next, bend your left knee and tuck the sole of your foot in the inner thigh of your extended right leg. Keep your bent knee close to the ground.
Step 3- Straighten your spine and inhale deeply as you bring your arms over your head. Here, lengthen your spine and engage your shoulders and core together.
Step 4- Next, slightly shift your body weight onto your right extended leg, and start to exhale slowly as you descend forward.
Step 5- Bend your upper body onto your leg completely. Ensure that your arms extend forward and your chest is above your thigh as you bend your leg.
Step 6- Hold your right leg's foot with both palms and rest your head on your knee. Hold the pose here for a few deep breaths.
Step 7- Release the pose by inhaling and lifting your chest and arms back up. Finally, straighten both legs into Staff pose, relax for a few seconds, and repeat on the other side.
Breath Awareness:
Inhale: While your arms are overhead and spine is lengthening upright.
Exhale: While bending to reach for your extended foot forward and placing your head on your knee.
Performance Duration for Beginners: Hold Janu Sirsasana for 1 minute on each side.
Performance Duration for Advanced: Hold for as long as you feel comfortable on each side.
Part 3: Things to Keep in Mind

Below are some essential alignment cues for beginners to keep in mind before starting their head-to-knee pose practice:
Keep your back straight: Collapsing your back while bending forward may cause serious spine or neck injuries. It’s important to be mindful of your sitting posture. Keep your back straight throughout the practice, to keep your spinal column safe.
Do not lock your knees: Locking your knees means that you are over-straightening your legs, which may cause knee joints to start hurting or deteriorating. You can avoid locking your joints by making sure your legs maintain a slight bend around your joints while extending forward.
Do not overstretch: Overstretching of the spine, back, hamstrings, or glutes can cause muscle tears. So, be mindful of your body's stretching capabilities. If you feel any specific area starts to hurt or feel weird, make a conscious decision to immediately step out of the pose.
Part 4: Relaxing Poses After Janu Sirsasana

The following are a few yoga poses that will relax your body after practicing head-to-knee pose:
1. Dandasana (Staff Pose): After head-to-knee pose practice, get into Staff pose by extending both your legs straight forward. Keep your spine upright and sit in this pose for a few minutes.
As you feel your hamstrings and core muscles relax, you can also close your eyes to soothe your mind.
2. Purvottanasana (Upward Plank Pose): To restore the natural curve of your spine, continue to the Upward Plank pose. In staff position, place your palms at the sides of your hips and press down on the mat with your fingers.
Inhale and engage your shoulders, core, and toes. Press into the ground and lift your core off the yoga mat. Hold your body like an inclined plank, keeping your neck, back, core, and toes in one straight line.
Janu Sirsasana Modifications and Props
Here are some modifications for new yogis to get started with their head-to-knee pose practice:
Add a bolster pillow: If the bending forward motion is hurting your lower back and you cannot touch your knees with your head, add a bolster pillow between your extended leg and your upper body.
The pillow will support your back, keep you safe from back injuries, and ensure that you can easily hold the forward bending pose for a longer duration.
Add a yoga strap: If your arms cannot hold your extended foot, try incorporating a yoga strap into your practice. Hold both ends of the yoga strap in each hand and wrap it around your extended leg's foot.
Now, with the assistance of the yoga strap, slowly start to bend your upper body forward, and with the yoga strap's guiding line, slowly move your hands close to your foot.
Janu Sirsasana Variations to Consider
As per your physical flexibility and range of motion, you can try the following posture variations of the head-to-knee pose. Here are a few:
1. Janu Sirsasana B: For this variation, keep your bent leg’s foot underneath your extended leg so that the heel is below the pelvic floor.
Now, start to bend your upper body forward onto your extended leg and hold the pose here for a few minutes. This variation will increase stimulation in your root chakra, which further enhances balance in the whole body.
2. Janu Sirsasana C: Many beginners will find this variation challenging, so it's only recommended for intermediate or advanced yogis with a great range of motion in their feet.
Curl your toes into your bent leg, tucking them nicely in the ground, and touch the sole of this foot to the inner thigh of your extended leg. Now, start to bend forward, touch your head to your knee, and hold the pose here for a minute.
Learn Janu Sirsasana (Head-to-Knee Pose) with Expert Indian Yoga Teachers – FREE!
Sign up for a free trial with MyYogaTeacher and get 14-days of unlimited live yoga classes online plus 2 complimentary private yoga sessions to help you get started!
Start Free Trial
Level-Up Poses After Janu Sirsasana for Advanced Yogis
Here is the list of yoga asanas you can try after you’ve aced the art of executing head-to-knee pose:
Level-Up Pose 1 - Marichyasana (Sage Twist Pose)
Level-Up Pose 2 - Ardha Baddha Padma Paschimottanasana (Half Bound Lotus Forward Fold)
Level-Up Pose 3 - Parivrtta Janu Sirsasana (Revolved Head to Knee Pose)
Level-Up Pose 4 - Upavistha Konasana (Wide-Angle Seated Forward Bend)
Level-Up Pose 5 - Parivrtta Upavistha Konasana (Revolved Seated Angle Pose)
Marichyasana (Sage Twist Pose)
Ardha Baddha Padma Paschimottanasana (Half Bound Lotus Forward Fold)
Parivrtta Janu Sirsasana (Revolved Head to Knee Pose)
Upavistha Konasana (Wide-Angle Seated Forward Bend)
Parivrtta Upavistha Konasana (Revolved Seated Angle Pose)
Similar Seated and Forward Bending Poses like Janu Sirsasana
The following are a few more yoga poses that are similar to Head-to-Knee Pose practice:
Virasana (Hero Pose)
Padmasana (Lotus Pose)
Marichyasana (Sage Twist Pose)
Uttana Shishosana (Puppy Pose)
Paschimottanasana (Seated Forward Bend)
Frequently Asked Questions about Janu Sirsasana (Head-to-Knee Pose)
Can beginners perform Janu Sirasana?

What are the different variations in Janu Sirasana?

Who should not perform Janu Sirasana?

Which asana is recommended to be performed after Janu Sirasana?

What are the benefits of Janu Sirasana?

Articles about Janu Sirsasana (Head-to-Knee Pose)
Ratings & Reviews
Desiree

Great!
Tue, Nov 15
Lidia

Excellent
Tue, Nov 15
Sujatha

Excellent class
Tue, Nov 15
Carolyn

He's very good at reviewing each exercise and is v...Read more
Tue, Nov 15
Ula

Another great session with Annelise. Thank you!!
Wed, Nov 16
Melissa

Excellent class as usual
Tue, Nov 15
Learn Janu Sirsasana (Head-to-Knee Pose) with Expert Indian Yoga Teachers – FREE!
Sign up for a free trial with MyYogaTeacher and get 14-days of unlimited live yoga classes online plus 2 complimentary private yoga sessions to help you get started!
Start Free Trial
Looking to practice Janusirsasana ?

Drop your email in the field below, and we'll let you know as soon as we've added a Janusirsasana !
Resources

Yoga

Company

Support

Privacy

{"loading":false,"asana_post":{"id":"clfwf44f1u2490ak0qtkkcn43","title":"Janu Sirsasana (Head-to-Knee Pose)","whatIsTitle":"What is Janu Sirsasana (Head-to-Knee Pose)?","whatIsBody":{"text":"\\n\\nJanu Sirsasana, also known as Head-to-Knee Pose, is a seated forward bend and beginner-friendly yoga pose. This pose us a very close variation of Paschimottanasana or Seated Forward Bend, but the alignment is slightly different. \\nIn the head-to-knee pose, the main objective is to fold forward your upper body over your single extended leg on the ground, while your other leg is bent with the sole touching the inner thigh of your extended leg.  \\nWhile holding the Janu Sirsasana for a prolonged duration, you will feel your hamstrings burning, spine lengthening, and glutes opening. \\n","html":"<p></p><img src=\"https://media.graphassets.com/resize=fit:clip,height:350,width:600/resize=width:5384,height:3589/zuQIOcNNQ5qufHkou1qI\" alt=\"Janu Sirsasana (Head-to-Knee Pose)\" title=\"Janu Sirsasana (Head-to-Knee Pose)\" width=\"600\" height=\"350\"><p>Janu Sirsasana, also known as Head-to-Knee Pose, is a seated forward bend and beginner-friendly yoga pose. This pose us a very close variation of Paschimottanasana or Seated Forward Bend, but the alignment is slightly different.&nbsp;</p><p>In the head-to-knee pose, the main objective is to fold forward your upper body over your single extended leg on the ground, while your other leg is bent with the sole touching the inner thigh of your extended leg.&nbsp;&nbsp;</p><p>While holding the Janu Sirsasana for a prolonged duration, you will feel your hamstrings burning, spine lengthening, and glutes opening.&nbsp;</p><p></p>"},"overview":{"text":"Janu Sirsasana is a collection of a few Sanskrit words. Here \\n'Janu' \\nmeans knee, \\n'Sirsa' \\nmeans head, and \\n'Asana' \\nmeans pose or posture. \\nNo ancient Hatha yoga text has elaborated on the actual practice of the head-to-knee pose, which means it's a modern-day yoga pose. However, a similar pose named 'Maha Mudra' can be found in ancient Hatha yoga texts. \\nOfficially, this pose was first introduced in the twentieth century in the 1934 hatha yoga book \\nYoga Makaranda \\nby yoga teacher and healer \\nKrishnamacharya\\n. \\nLater, \\nKrishnamacharya's \\nstudents, B.K.S. Iyengar and Pattabhi Jois spread their \\nGuru's \\nteachings worldwide by incorporating this pose into their books and teaching philosophy. \\n\n\\nSanskrit Name:\\n जानु शीर्षासन                       \\nPronunciation:\\n \\nJAH-nu-seer-SHAS-ah-nah\\nPose Type:\\n Seated, Forward Bending          \\nAlso known as: \\nHead-to-Knee Pose\\nStrengthens: \\nLower Back, Abdomen, Shoulders, and Hamstrings \\n \\nStretches: \\nLower back, Spine, Shoulders, Groin, Glutes, and Hamstrings\\n\n\\nHealth Benefits of Janu Sirsasana \\nRelaxes the lower body and back. \\nStretches the hamstrings and spine. \\nImproves digestion and respiratory function. \\nEnhances blood circulation around the pelvis.\\nLengthens and strengthens the spine and back.\\nHas therapeutic effects on lower back pain, stress, depression, and fatigue.\\nStimulates the Liver, Spleen, Pancreas, Kidneys, and groin. \\nActivates the Manipura Chakra, Swadisthana Chakra, and Muladhara Chakra\n\\nWhen to Avoid Performing Janu Sirsasana\\nAvoid during pregnancy.\\nAvoid if you have a hernia.\\nAvoid if you have asthma.\\nAvoid if you have spondylitis.\\nAvoid if you have a slipped disc.\\nAvoid if you have had a recent injury or surgery. \\n","html":"<p>Janu Sirsasana is a collection of a few Sanskrit words. Here <em>&#39;Janu&#39; </em>means knee, <em>&#39;Sirsa&#39; </em>means head, and <em>&#39;Asana&#39; </em>means pose or posture. </p><p>No ancient Hatha yoga text has elaborated on the actual practice of the head-to-knee pose, which means it&#39;s a modern-day yoga pose. However, a similar pose named &#39;Maha Mudra&#39; can be found in ancient Hatha yoga texts. </p><p>Officially, this pose was first introduced in the twentieth century in the 1934 hatha yoga book <em>Yoga Makaranda </em>by yoga teacher and healer <em>Krishnamacharya</em>. </p><p>Later, <em>Krishnamacharya&#39;s </em>students, B.K.S. Iyengar and Pattabhi Jois spread their <em>Guru&#39;s </em>teachings worldwide by incorporating this pose into their books and teaching philosophy. </p><p><br><strong>Sanskrit Name:</strong> जानु शीर्षासन                       <strong>Pronunciation:</strong> <em>JAH-nu-seer-SHAS-ah-nah</em></p><p><strong>Pose Type:</strong> Seated, Forward Bending          <strong>Also known as: </strong>Head-to-Knee Pose</p><p><strong>Strengthens: </strong>Lower Back, Abdomen, Shoulders, and Hamstrings <strong> </strong></p><p><strong>Stretches: </strong>Lower back, Spine, Shoulders, Groin, Glutes, and Hamstrings</p><h2><br><strong>Health Benefits of Janu Sirsasana </strong></h2><ul><li><div><p>Relaxes the lower body and back. </p></div></li><li><div><p>Stretches the hamstrings and spine. </p></div></li><li><div><p>Improves digestion and respiratory function. </p></div></li><li><div><p>Enhances blood circulation around the pelvis.</p></div></li><li><div><p>Lengthens and strengthens the spine and back.</p></div></li><li><div><p>Has therapeutic effects on lower back pain, stress, depression, and fatigue.</p></div></li><li><div><p>Stimulates the Liver, Spleen, Pancreas, Kidneys, and groin. </p></div></li><li><div><p>Activates the Manipura Chakra, Swadisthana Chakra, and Muladhara Chakra<br></p></div></li></ul><h2><strong>When to Avoid Performing Janu Sirsasana</strong></h2><ul><li><div><p>Avoid during pregnancy.</p></div></li><li><div><p>Avoid if you have a hernia.</p></div></li><li><div><p>Avoid if you have asthma.</p></div></li><li><div><p>Avoid if you have spondylitis.</p></div></li><li><div><p>Avoid if you have a slipped disc.</p></div></li><li><div><p>Avoid if you have had a recent injury or surgery. </p></div></li></ul><p></p>"},"howtoDoTitle":"How to do Janu Sirsasana (Head-to-Knee Pose)","howToDoBody":{"text":"We’ve divided the whole practice into different parts: warm-up, posture steps, alignment cues, relax pose, modification, and variation. This will help you get detailed insight about the pose and ensure that your practice is easy and stress-free. \\n\\nPart 1 - Preparatory Poses for Janu Sirsasana\\nIt’s important to lengthen your spine, open your glutes and loosen your upper body to practice head-to-knee pose. Here are a few ways to prepare these muscles groups: \\n\\n1. Surya Namaskar (Sun Salutation) -\\n If your body feels super tight and tense, it's wise to loosen up. Sun Salutation flow is the perfect way to activate your entire body. \\n\\nSurya namaskar is an Ashtanga yoga warm-up flow sequence with 12 different poses to perform in one round on each side. Beginners can perform 10 to 12 cycles of Surya Namaskar flow, which will help them open up their body systematically. \\n\\n2. Baddha Konasana (Bound Angle Pose) - \\nAfter Surya Namaskar, sit on the mat and bend your legs to make a namaste formation with your legs. Keep your back muscles straight, and knees close to the ground. \\n\\nHold both feet with your hands and make sure your eyes are closed. Hold this position for 1 to 5 minutes. You can also move your upper body side to side to enhance lower back mobility, or try flapping your legs on each side to increase blood circulation in your pelvis. \\n\n\\n3. Paschimottanasana (Seated Forward Bend) -\\n After warming up with Bound Angle Pose, straighten your legs in front of you and sit in Staff pose. Keep your upper body straight, inhale slowly and deeply as you raise your arms overhead. \\n\\nNow, bend forward from your torso onto both legs. Engage your core, start to exhale, and one by one, rest your chest, back, arms, and head on your legs. Hold the pose for a few minutes and feel your spine, glutes, and hamstrings gently burning. \\n\n\\nPart 2: Step-by-Step Instructions to Perform Janu Sirsasana\\nThe following are steps to practice the head-to-knee pose: \\n\n\\nStep 1- \\nStart by sitting in the center of the mat in Dandasana or Staff Pose.\\nStep 2- \\nNext, bend your left knee and tuck the sole of your foot in the inner thigh of your extended right leg. Keep your bent knee close to the ground.  \\nStep 3-\\n Straighten your spine and inhale deeply as you bring your arms over your head. Here, lengthen your spine and engage your shoulders and core together. \\nStep 4-\\n Next, slightly shift your body weight onto your right extended leg, and start to exhale slowly as you descend forward. \\nStep 5- \\nBend your upper body onto your leg completely. Ensure that your arms extend forward and your chest is above your thigh as you bend your leg. \\nStep 6- \\nHold your right leg's foot with both palms and rest your head on your knee. Hold the pose here for a few deep breaths. \\nStep 7- \\nRelease the pose by inhaling and lifting your chest and arms back up. Finally, straighten both legs into Staff pose, relax for a few seconds, and repeat on the other side. \\nBreath Awareness: \\nInhale: \\nWhile your arms are overhead and spine is lengthening upright. \\nExhale: \\nWhile bending to reach for your extended foot forward and placing your head on your knee. \\nPerformance Duration for Beginners:\\n Hold Janu Sirsasana for 1 minute on each side. \\nPerformance Duration for Advanced: \\nHold for as long as you feel comfortable on each side. \\n\\nPart 3: Things to Keep in Mind\\nBelow are some essential alignment cues for beginners to keep in mind before starting their head-to-knee pose practice:\\n\\nKeep your back straight: \\nCollapsing your back while bending forward may cause serious spine or neck injuries. It’s important to be mindful of your sitting posture. Keep your back straight throughout the practice, to keep your spinal column safe. \\nDo not lock your knees: \\nLocking your knees means that you are over-straightening your legs, which may cause knee joints to start hurting or deteriorating. You can avoid locking your joints by making sure your legs maintain a slight bend around your joints while extending forward. \n\\nDo not overstretch:  \\nOverstretching of the spine, back, hamstrings, or glutes can cause muscle tears. So, be mindful of your body's stretching capabilities. If you feel any specific area starts to hurt or feel weird, make a conscious decision to immediately step out of the pose. \n\\nPart 4: Relaxing Poses After Janu Sirsasana\\nThe following are a few yoga poses that will relax your body after practicing head-to-knee pose:\n\\n1. Dandasana (Staff Pose): \\nAfter head-to-knee pose practice, get into Staff pose by extending both your legs straight forward. Keep your spine upright and sit in this pose for a few minutes. \\n\\nAs you feel your hamstrings and core muscles relax, you can also close your eyes to soothe your mind.\\n\\n2. Purvottanasana (Upward Plank Pose): \\nTo restore the natural curve of your spine, continue to the Upward Plank pose. In staff position, place your palms at the sides of your hips and press down on the mat with your fingers. \\n\\nInhale and engage your shoulders, core, and toes. Press into the ground and lift your core off the yoga mat. Hold your body like an inclined plank, keeping your neck, back, core, and toes in one straight line. ","html":"<p>We’ve divided the whole practice into different parts: warm-up, posture steps, alignment cues, relax pose, modification, and variation. This will help you get detailed insight about the pose and ensure that your practice is easy and stress-free.&nbsp;</p><p></p><h3><strong>Part 1 - Preparatory Poses for&nbsp;Janu Sirsasana</strong></h3><p>It’s important to lengthen your spine, open your glutes and loosen your upper body to practice head-to-knee pose. Here are a few ways to prepare these muscles groups:&nbsp;</p><p></p><p><strong>1. Surya Namaskar (Sun Salutation) -</strong> If your body feels super tight and tense, it's wise to loosen up. Sun Salutation flow is the perfect way to activate your entire body.&nbsp;</p><img src=\"https://media.graphassets.com/resize=fit:clip,height:350,width:600/resize=width:4608,height:3072/dWHw9bA3Su6hu0pCvJJ2\" alt=\"Surya Namaskar (Sun Salutation)\" title=\"Surya Namaskar (Sun Salutation)\" width=\"600\" height=\"350\"><p>Surya namaskar is an Ashtanga yoga warm-up flow sequence with 12 different poses to perform in one round on each side. Beginners can perform 10 to 12 cycles of Surya Namaskar flow, which will help them open up their body systematically.&nbsp;</p><p></p><p><strong>2. Baddha Konasana (Bound Angle Pose) -&nbsp;</strong>After Surya Namaskar, sit on the mat and bend your legs to make a namaste formation with your legs. Keep your back muscles straight, and knees close to the ground.&nbsp;</p><img src=\"https://media.graphassets.com/resize=fit:clip,height:350,width:600/resize=width:5296,height:3531/kLPQRlVVTqa7JWYIuCVw\" alt=\"Baddha Konasana (Bound Angle Pose)\" title=\"Baddha Konasana (Bound Angle Pose)\" width=\"600\" height=\"350\"><p>Hold both feet with your hands and make sure your eyes are closed. Hold this position for 1 to 5 minutes. You can also move your upper body side to side to enhance lower back mobility, or try flapping your legs on each side to increase blood circulation in your pelvis.&nbsp;</p><p><br><strong>3. Paschimottanasana (Seated Forward Bend) -</strong> After warming up with Bound Angle Pose, straighten your legs in front of you and sit in Staff pose. Keep your upper body straight, inhale slowly and deeply as you raise your arms overhead.&nbsp;</p><img src=\"https://media.graphassets.com/resize=fit:clip,height:350,width:600/resize=width:4838,height:3225/K3Fbq5d5Q3C17EMgGRbC\" alt=\"Paschimottanasana (Seated Forward Bend)\" title=\"Paschimottanasana (Seated Forward Bend)\" width=\"600\" height=\"350\"><p>Now, bend forward from your torso onto both legs. Engage your core, start to exhale, and one by one, rest your chest, back, arms, and head on your legs. Hold the pose for a few minutes and feel your spine, glutes, and hamstrings gently burning.&nbsp;</p><p><br></p><h3><strong>Part 2: Step-by-Step Instructions to Perform Janu Sirsasana</strong></h3><p>The following are steps to practice the head-to-knee pose:&nbsp;</p><p><br><strong>Step 1-&nbsp;</strong>Start by sitting in the center of the mat in Dandasana or Staff Pose.</p><p><strong>Step 2-&nbsp;</strong>Next, bend your left knee and tuck the sole of your foot in the inner thigh of your extended right leg. Keep your bent knee close to the ground.&nbsp;&nbsp;</p><p><strong>Step 3-</strong> Straighten your spine and inhale deeply as you bring your arms over your head. Here, lengthen your spine and engage your shoulders and core together.&nbsp;</p><p><strong>Step 4-</strong> Next, slightly shift your body weight onto your right extended leg, and start to exhale slowly as you descend forward.&nbsp;</p><p><strong>Step 5-&nbsp;</strong>Bend your upper body onto your leg completely. Ensure that your arms extend forward and your chest is above your thigh as you bend your leg.&nbsp;</p><p><strong>Step 6-&nbsp;</strong>Hold your right leg's foot with both palms and rest your head on your knee. Hold the pose here for a few deep breaths.&nbsp;</p><p><strong>Step 7-&nbsp;</strong>Release the pose by inhaling and lifting your chest and arms back up. Finally, straighten both legs into Staff pose, relax for a few seconds, and repeat on the other side.&nbsp;</p><p><strong>Breath Awareness:&nbsp;</strong></p><ul><li><div><p><strong>Inhale:&nbsp;</strong>While your arms are overhead and spine is lengthening upright.&nbsp;</p></div></li><li><div><p><strong>Exhale:&nbsp;</strong>While bending to reach for your extended foot forward and placing your head on your knee.&nbsp;</p></div></li></ul><p><strong>Performance Duration for Beginners:</strong> Hold Janu Sirsasana for 1 minute on each side.&nbsp;</p><p><strong>Performance Duration for Advanced:&nbsp;</strong>Hold for as long as you feel comfortable on each side.&nbsp;</p><p></p><h3><strong>Part 3: Things to Keep in Mind</strong></h3><p>Below are some essential alignment cues for beginners to keep in mind before starting their head-to-knee pose practice:</p><p></p><ul><li><div><p><strong>Keep your back straight:&nbsp;</strong>Collapsing your back while bending forward may cause serious spine or neck injuries. It’s important to be mindful of your sitting posture. Keep your back straight throughout the practice, to keep your spinal column safe.&nbsp;</p></div></li></ul><ul><li><div><p><strong>Do not lock your knees:&nbsp;</strong>Locking your knees means that you are over-straightening your legs, which may cause knee joints to start hurting or deteriorating. You can avoid locking your joints by making sure your legs maintain a slight bend around your joints while extending forward.&nbsp;<br></p></div></li></ul><ul><li><div><p><strong>Do not overstretch:&nbsp;&nbsp;</strong>Overstretching of the spine, back, hamstrings, or glutes can cause muscle tears. So, be mindful of your body's stretching capabilities. If you feel any specific area starts to hurt or feel weird, make a conscious decision to immediately step out of the pose.&nbsp;<br></p></div></li></ul><h3><strong>Part 4: Relaxing Poses After Janu Sirsasana</strong></h3><p>The following are a few yoga poses that will relax your body after practicing head-to-knee pose:<br></p><p><strong>1. Dandasana (Staff Pose):&nbsp;</strong>After head-to-knee pose practice, get into Staff pose by extending both your legs straight forward. Keep your spine upright and sit in this pose for a few minutes.&nbsp;</p><img src=\"https://media.graphassets.com/resize=fit:clip,height:350,width:600/resize=width:5379,height:3586/N93nxoGmQR1tugRv9Zxw\" alt=\"Dandasana (Staff Pose)\" title=\"Dandasana (Staff Pose)\" width=\"600\" height=\"350\"><p>As you feel your hamstrings and core muscles relax, you can also close your eyes to soothe your mind.</p><p></p><p><strong>2. Purvottanasana (Upward Plank Pose):&nbsp;</strong>To restore the natural curve of your spine, continue to the Upward Plank pose. In staff position, place your palms at the sides of your hips and press down on the mat with your fingers.&nbsp;</p><img src=\"https://media.graphassets.com/resize=fit:clip,height:350,width:600/resize=width:5472,height:3648/OgzQnnk0Q7uhKnJEjuG0\" alt=\"Purvottanasana (Upward Plank Pose)\" title=\"Purvottanasana (Upward Plank Pose)\" width=\"600\" height=\"350\"><p>Inhale and engage your shoulders, core, and toes. Press into the ground and lift your core off the yoga mat. Hold your body like an inclined plank, keeping your neck, back, core, and toes in one straight line.&nbsp;</p>"},"modificationsAndPropsBody":{"text":"Here are some modifications for new yogis to get started with their head-to-knee pose practice: \\nAdd a bolster pillow:\\n If the bending forward motion is hurting your lower back and you cannot touch your knees with your head, add a bolster pillow between your extended leg and your upper body. \\n\\nThe pillow will support your back, keep you safe from back injuries, and ensure that you can easily hold the forward bending pose for a longer duration. \\n\\nAdd a yoga strap:\\n If your arms cannot hold your extended foot, try incorporating a yoga strap into your practice. Hold both ends of the yoga strap in each hand and wrap it around your extended leg's foot. \\n\\nNow, with the assistance of the yoga strap, slowly start to bend your upper body forward, and with the yoga strap's guiding line, slowly move your hands close to your foot.  ","html":"<p>Here are some modifications for new yogis to get started with their head-to-knee pose practice:&nbsp;</p><ul><li><div><p><strong>Add a bolster pillow:</strong> If the bending forward motion is hurting your lower back and you cannot touch your knees with your head, add a bolster pillow between your extended leg and your upper body.&nbsp;</p></div></li></ul><img src=\"https://media.graphassets.com/resize=fit:clip,height:350,width:600/resize=width:612,height:408/7c0fb3QSCSOiwJCnj8nw\" alt=\"Add a bolster pillow\" title=\"Add a bolster pillow\" width=\"600\" height=\"350\"><p>The pillow will support your back, keep you safe from back injuries, and ensure that you can easily hold the forward bending pose for a longer duration.&nbsp;</p><p></p><ul><li><div><strong>Add a yoga strap:</strong> If your arms cannot hold your extended foot, try incorporating a yoga strap into your practice. Hold both ends of the yoga strap in each hand and wrap it around your extended leg's foot.&nbsp;</div></li></ul><img src=\"https://media.graphassets.com/resize=fit:clip,height:350,width:600/resize=width:1024,height:623/4tG29nVOTGINLG9YjWU8\" alt=\"Add a yoga strap\" title=\"Add a yoga strap\" width=\"600\" height=\"350\"><p>Now, with the assistance of the yoga strap, slowly start to bend your upper body forward, and with the yoga strap's guiding line, slowly move your hands close to your foot.&nbsp;&nbsp;</p>"},"modificationsAndPropsTitle":"Janu Sirsasana Modifications and Props","variationsTitle":"Janu Sirsasana Variations to Consider","variationsBody":{"text":"As per your physical flexibility and range of motion, you can try the following posture variations of the head-to-knee pose. Here are a few: \\n\\n1. Janu Sirsasana B: \\nFor this variation, keep your bent leg’s foot underneath your extended leg so that the heel is below the pelvic floor. \\n\\n\n\\nNow, start to bend your upper body forward onto your extended leg and hold the pose here for a few minutes. This variation will increase stimulation in your root chakra, which further enhances balance in the whole body. \n\\n2. Janu Sirsasana C: \\nMany beginners will find this variation challenging, so it's only recommended for intermediate or advanced yogis with a great range of motion in their feet. \\n\\nCurl your toes into your bent leg, tucking them nicely in the ground, and touch the sole of this foot to the inner thigh of your extended leg. Now, start to bend forward, touch your head to your knee, and hold the pose here for a minute. \n","html":"<p>As per your physical flexibility and range of motion, you can try the following posture variations of the&nbsp;head-to-knee pose. Here are a few:&nbsp;</p><p></p><p><strong>1. Janu Sirsasana B:&nbsp;</strong>For this variation, keep your bent leg’s foot underneath your extended leg so that the heel is below the pelvic floor.&nbsp;</p><img src=\"https://media.graphassets.com/resize=fit:clip,height:350,width:600/resize=width:1326,height:881/vK6dFucvQReO2QhxgUJp\" alt=\"Janu Sirsasana B\" title=\"Janu Sirsasana B\" width=\"600\" height=\"350\"><p><br></p><p>Now, start to bend your upper body forward onto your extended leg and hold the pose here for a few minutes. This variation will increase stimulation in your root chakra, which further enhances balance in the whole body.&nbsp;<br></p><p><strong>2. Janu Sirsasana C:&nbsp;</strong>Many beginners will find this variation challenging, so it's only recommended for intermediate or advanced yogis with a great range of motion in their feet.&nbsp;</p><img src=\"https://media.graphassets.com/resize=fit:clip,height:350,width:600/resize=width:1062,height:715/jsHvdwZYTvS3tMrsy2fz\" alt=\"Janu Sirsasana C\" title=\"Janu Sirsasana C\" width=\"600\" height=\"350\"><p>Curl your toes into your bent leg, tucking them nicely in the ground, and touch the sole of this foot to the inner thigh of your extended leg. Now, start to bend forward, touch your head to your knee, and hold the pose here for a minute.&nbsp;<br></p>"},"levelUpTitle":"Level-Up Poses After Janu Sirsasana for Advanced Yogis","similarTitle":"Similar Seated and Forward Bending Poses like Janu Sirsasana","similarBody":{"text":"The following are a few more yoga poses that are similar to Head-to-Knee Pose practice: \\n\\nVirasana (Hero Pose)\\nPadmasana (Lotus Pose)\\nMarichyasana (Sage Twist Pose)\\nUttana Shishosana (Puppy Pose)\\nPaschimottanasana (Seated Forward Bend)\\n","html":"<p>The following are a few more yoga poses that are similar to Head-to-Knee Pose practice:&nbsp;</p><p></p><ol><li><div><p>Virasana (Hero Pose)</p></div></li><li><div><p>Padmasana (Lotus Pose)</p></div></li><li><div><p>Marichyasana (Sage Twist Pose)</p></div></li><li><div><p>Uttana Shishosana (Puppy Pose)</p></div></li><li><div><p>Paschimottanasana (Seated Forward Bend)</p></div></li></ol><p></p>"},"faq":"Frequently Asked Questions about Janu Sirsasana","levelUpBody":{"text":"Here is the list of yoga asanas you can try after you’ve aced the art of executing head-to-knee pose:\\n\\nLevel-Up Pose 1 - \\nMarichyasana (Sage Twist Pose)\\nLevel-Up Pose 2 -\\n Ardha Baddha Padma Paschimottanasana (Half Bound Lotus Forward Fold) \\nLevel-Up Pose 3 -\\n Parivrtta Janu Sirsasana (Revolved Head to Knee Pose)\\nLevel-Up Pose 4 - \\nUpavistha Konasana (Wide-Angle Seated Forward Bend)\\nLevel-Up Pose 5 - \\nParivrtta Upavistha Konasana (Revolved Seated Angle Pose)\\n\\n\\nMarichyasana (Sage Twist Pose)\\n\\n\\nArdha Baddha Padma Paschimottanasana (Half Bound Lotus Forward Fold)\\n\\n\\nParivrtta Janu Sirsasana (Revolved Head to Knee Pose)\\n\\n\\nUpavistha Konasana (Wide-Angle Seated Forward Bend)\\n\\n\\nParivrtta Upavistha Konasana (Revolved Seated Angle Pose)\\n","html":"<p>Here is the list of yoga asanas you can try after you’ve aced the art of executing head-to-knee pose:</p><p></p><p><strong>Level-Up Pose 1 -&nbsp;</strong>Marichyasana (Sage Twist Pose)</p><p><strong>Level-Up Pose 2 -</strong>&nbsp;Ardha Baddha Padma Paschimottanasana&nbsp;(Half Bound Lotus Forward Fold)&nbsp;</p><p><strong>Level-Up Pose 3 -</strong> Parivrtta Janu Sirsasana (Revolved Head to Knee Pose)</p><p><strong>Level-Up Pose 4 -&nbsp;</strong>Upavistha Konasana (Wide-Angle Seated Forward Bend)</p><p><strong>Level-Up Pose 5 -&nbsp;</strong>Parivrtta Upavistha Konasana (Revolved Seated Angle Pose)</p><p></p><img src=\"https://media.graphassets.com/resize=fit:clip,height:350,width:600/resize=width:1435,height:744/4IcgyB8WSlqLHSi8FFWB\" alt=\"Marichyasana (Sage Twist Pose)\" title=\"Marichyasana (Sage Twist Pose)\" width=\"600\" height=\"350\"><p><em><strong>Marichyasana (Sage Twist Pose)</strong></em></p><p></p><img src=\"https://media.graphassets.com/resize=fit:clip,height:350,width:600/resize=width:5108,height:3405/OaS5SBQ2QgyFLDvByXUO\" alt=\"Ardha Baddha Padma Paschimottanasana (Half Bound Lotus Forward Fold)\" title=\"Ardha Baddha Padma Paschimottanasana (Half Bound Lotus Forward Fold)\" width=\"600\" height=\"350\"><p><em><strong>Ardha Baddha Padma Paschimottanasana&nbsp;(Half Bound Lotus Forward Fold)</strong></em></p><p></p><img src=\"https://media.graphassets.com/resize=fit:clip,height:350,width:600/resize=width:5472,height:3648/IncOVrfSQezvu9fjAXXC\" alt=\"Parivrtta Janu Sirsasana (Revolved Head to Knee Pose)\" title=\"Parivrtta Janu Sirsasana (Revolved Head to Knee Pose)\" width=\"600\" height=\"350\"><p><em><strong>Parivrtta Janu Sirsasana (Revolved Head to Knee Pose)</strong></em></p><p></p><img src=\"https://media.graphassets.com/resize=fit:clip,height:350,width:600/resize=width:1125,height:750/a1sLsGGvRYOCfQJ5QMWk\" alt=\"Upavistha Konasana (Wide-Angle Seated Forward Bend)\" title=\"Upavistha Konasana (Wide-Angle Seated Forward Bend)\" width=\"600\" height=\"350\"><p><em><strong>Upavistha Konasana (Wide-Angle Seated Forward Bend)</strong></em></p><p></p><img src=\"https://media.graphassets.com/resize=fit:clip,height:350,width:600/resize=width:3264,height:1429/ztmZ0dUHTs6ZyUuIPxVL\" alt=\"Parivrtta Upavistha Konasana (Revolved Seated Angle Pose)\" title=\"Parivrtta Upavistha Konasana (Revolved Seated Angle Pose)\" width=\"600\" height=\"350\"><p><em><strong>Parivrtta Upavistha Konasana (Revolved Seated Angle Pose)</strong></em></p><p></p>"},"medicalReviewerTagLine":null,"medicalReviewerSLug":null,"medicallyReviewedByName":null,"medicallyReviewedbyImage":null,"writtenByImage":{"url":"https://media.graphassets.com/resize=fit:clip,height:56,width:56/FnQtOJET3WmgC9VpDGSP","fileName":"will-writtenby.png"},"writtenByName":"Will Allen","writtenBySLug":"will-allen","writtenByTagLine":"Co-Founder MyYogaTeacher","seoDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Janu Sirsasana or the Head-to-Knee Pose. \n","breadcrumbName":"Janu Sirsasana"},"showNavigation":false,"recommendations_group_class":{"Recommend":[]},"teacher_recomandation":null,"faq_details":[{"ID":481,"UUID":"08067c8b-b28a-4a1d-92a9-a988923dc3d1","TagID":261,"Question":"Can beginners perform Janu Sirasana?\n","Answer":"<p><span style=\"color: rgb(14, 16, 26);\">Yes, beginners can perform Janu Sirasana, and it can help increase their hamstring and lower back flexibility. This is an excellent seated forward bending stretch to lengthen the spine and strengthen both legs.&nbsp;</span></p><p><br></p><p><br></p>","Position":1,"CreatedDate":"2023-03-31 10:15:57","ModifiedDate":"2023-03-31 10:15:57","Tags":null},{"ID":482,"UUID":"ff789c62-4401-462c-8a4d-02379577d4b8","TagID":261,"Question":"What are the different variations in Janu Sirasana?\n","Answer":"<p><span style=\"color: rgb(14, 16, 26);\">Janu Sirsasana A, B, and C are some basic variations with very mild leg alignment differences. Once you feel quite more flexible in your legs, you can also try Parivrtta Janu Sirsasana or Parivrtta Upavistha Konasana for an added oblique stretch. </span></p>","Position":2,"CreatedDate":"2023-03-31 10:16:27","ModifiedDate":"2023-03-31 10:16:27","Tags":null},{"ID":483,"UUID":"6065cc40-2ed6-46a2-9c65-fccbf43b8ce5","TagID":261,"Question":"Who should not perform Janu Sirasana?\n","Answer":"<p><span style=\"color: rgb(14, 16, 26);\">If you're suffering from spondylitis, hernia, or slipped disc, you should avoid practicing Janu Sirsansana. Pregnant women in their second trimester and onwards should not perform Janu Sirsasana, due to increased pressure on the knees, core, and lower back.&nbsp;</span></p><p><br></p><p><br></p>","Position":3,"CreatedDate":"2023-03-31 10:17:04","ModifiedDate":"2023-03-31 10:17:04","Tags":null},{"ID":484,"UUID":"19a7709c-72d7-438a-8010-124a207ad430","TagID":261,"Question":"Which asana is recommended to be performed after Janu Sirasana?\n\n","Answer":"<p><span style=\"color: rgb(14, 16, 26);\">Dandasana (Staff Pose) and Purvottanasana (Upward Plank Pose) are a few counter-stretching yoga asanas that can be performed after Janu Sirasana. These will help you bring your spine back to its natural shape and relax your hamstrings.</span></p>","Position":4,"CreatedDate":"2023-03-31 10:17:27","ModifiedDate":"2023-03-31 10:17:27","Tags":null},{"ID":485,"UUID":"9a49fd03-a526-487f-a308-e28d346990e5","TagID":261,"Question":"What are the benefits of Janu Sirasana?\n","Answer":"<p><span style=\"color: rgb(14, 16, 26);\">Janu Sirasana has many health benefits, including some of the following:&nbsp;</span></p><p><br></p><ul><li>Toned hamstrings</li><li>Strong and toned core</li><li>Relief from back pain&nbsp;</li><li>Lengthened hamstrings and spine&nbsp;</li><li>Improved functioning of digestive organs&nbsp;</li><li>Improved functioning of reproductive organs&nbsp;</li></ul><p><br></p>","Position":5,"CreatedDate":"2023-03-31 10:17:52","ModifiedDate":"2023-03-31 10:17:52","Tags":null}],"yoga_details":{"ID":261,"UUID":"505a6d23-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Janusirsasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Janusirsasana","Description":"","Slug":"janusirsasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680257617/asana/1_26.jpg","Tagline":"Try Janu Sirsasana to restore energy in the legs & lower back. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Janu Sirsasana or the Head-to-Knee Pose. \n","TagCategory":null},"yoga_types":[{"ID":135,"UUID":"65856860-f943-4bae-9603-40b0b41a606a","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Dhanurasana","IsActive":1,"CreatedDate":"2022-07-26 07:32:34","ModifiedDate":"2022-07-26 07:32:34","Label":"Dhanurasana","Description":"","Slug":"dhanurasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1664181342/tags/zobpijewerhbiz0gus3i.jpg","Tagline":"Open up your chest and strengthen your low back with Dhanurasana.","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Dhanurasana or Bow Pose. ","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":219,"UUID":"505a696f-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Sirsasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"","Description":"","Slug":"sirsasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1667374080/tags/a5rmrtc3vw8ytaqbm9w0.jpg","Tagline":"Sirsasana will nourish your brain and stimulate mindfulness","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Sirsasana or Headstand Pose","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":220,"UUID":"505a69ad-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Bhujangasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Bhujangasana","Description":"","Slug":"bhujangasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1666264528/tags/awgvwozejbdbcdphpamb.jpg","Tagline":"Work your shoulders, chest, & abdomen all at once with Bhujangasana.","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Bhujangasana or Cobra Pose.","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":221,"UUID":"505a69c4-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Padmasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Padmasana","Description":"","Slug":"padmasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1669042513/tags/eehtaxla8qswy788ppfd.jpg","Tagline":"Improve mindfulness with Padmasana, a yoga pose for meditation","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Padmasana or Lotus Pose","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":222,"UUID":"505a69d9-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Utthita Parsvakonasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Utthita Parsvakonasana","Description":"","Slug":"utthita-parsvakonasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1672843741/tags/k4oi1qu3nwbqdwtjdtml.jpg","Tagline":" Extended Side Angle Pose is a leg-strengthening standing yoga asana.","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Utthita Parsvakonasana or Extended Side Angle Pose","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":223,"UUID":"505a6a22-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Halasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Halasana","Description":"","Slug":"halasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1669986836/blog/DSC00999_1.jpg","Tagline":"Try this inverted yoga pose - Halasana, for relaxing back pain. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Halasana or Plow Pose.","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":224,"UUID":"505a6a2f-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Natarajasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Natarajasana","Description":"","Slug":"natarajasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1672668438/tags/gzigzyerccqpy5oo43ij.jpg","Tagline":"Strengthen your core & back with this modern back-bend, Natarajasana.","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Natarajasana or Dancer Pose.","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":226,"UUID":"505a6a42-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Virabhadrasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Virabhadrasana","Description":"","Slug":"virabhadrasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1672660434/tags/rjlxy6bujnw8kerceuzg.jpg","Tagline":"Try Virabhadrasana, a modern lunging asana for strong knees & ankles","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Virabhadrasana or Warrior Pose.","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":227,"UUID":"505a6a4c-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Siddhasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Siddhasana","Description":"","Slug":"siddhasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1672663377/tags/h4dyvwk1htfz39j0nzzs.jpg","Tagline":"Meditate in Siddhasana and improve your cognitive function","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Siddhasana or Accomplished Pose","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":228,"UUID":"505a6b60-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Chakrasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Chakrasana","Description":"","Slug":"chakrasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1672665239/tags/ndaghmpxhmzoriaaomtx.jpg","Tagline":"Feel increased strength & flexibility in the spine with Chakrasana","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Chakrasana or Wheel Pose","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":229,"UUID":"505a6b69-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Tadasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Tadasana","Description":"","Slug":"tadasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1672667291/tags/fy4joaw7qqvgrw95x06y.jpg","Tagline":"Build the foundation of all standing poses with the Mountain Pose","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Tadasana or Mountain Pose.","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":230,"UUID":"505a6b71-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Bhairavasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Bhairavasana","Description":"","Slug":"bhairavasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1677741783/asana/1.png","Tagline":"This advanced hip-opening yoga posture, will improve core strength. ","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing  Bhairavasana or Formidable Pose","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":231,"UUID":"505a6b7a-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Surya Namaskar","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Surya Namaskar","Description":"","Slug":"surya-namaskar","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1672839854/tags/bi4dugec1ti8aycjwrtj.jpg","Tagline":"Salute the Sun with Surya Namaskar flow & feel the Prana flowing back","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Surya Namaskar or Sun Salutations","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":232,"UUID":"505a6bb0-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Navasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Navasana","Description":"","Slug":"navasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1678185981/asana/Navasana.jpg","Tagline":"Navasana will strengthen the core as well as help you tone the abs. ","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Navasana or Boat Pose","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":233,"UUID":"505a6bba-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Ustrasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Ustrasana","Description":"","Slug":"ustrasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1678190921/asana/1_1.jpg","Tagline":"Soothe your lower back, neck, and tail bone with the Ustrasana. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Ustrasana or Camel Pose.","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":234,"UUID":"505a6bc2-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Setu Bandha Sarvangasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Setu Bandha Sarvangasana","Description":"","Slug":"setu-bandha-sarvangasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1678196798/asana/1_2.jpg","Tagline":"With the bridge pose, relax your spine and open up the chest. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Setu Bandha Sarvangasana or Bridge Pose.","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":235,"UUID":"505a6bcb-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Paschimottanasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Paschimottanasana ","Description":"","Slug":"paschimottanasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1678199560/asana/1_3.jpg","Tagline":"Relax your upper body with the Seated Forward Bend practice. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Paschimottanasana or Seated Forward Bend","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":236,"UUID":"505a6bd3-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Shavasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Shavasana","Description":"","Slug":"shavasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1678773386/asana/1_4.jpg","Tagline":"Shavasana is the state of deep rest & relaxation post-yoga practice","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Shavasana or the Corpse Pose.","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":237,"UUID":"505a6bdc-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Trikonasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Trikonasana","Description":"","Slug":"trikonasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1678788686/asana/1_5.jpg","Tagline":"Lengthen and strengthen the side body, with Trikonasana practice.","MetaDescription":" Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Trikonasana or Triangle Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":238,"UUID":"505a6be4-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Sarvangasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Sarvangasana","Description":"","Slug":"sarvangasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1678797640/asana/1_6.jpg","Tagline":"Increase blood circulation in the neck & brain with Sarvangasana.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Sarvangasana or Shoulderstand Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":239,"UUID":"505a6bed-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Salabhasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Salabhasana","Description":"","Slug":"salabhasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681720928/asana/1_51.jpg","Tagline":"Improve your digestive function & spinal strength with Salabhasana. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Salabhasana or Locust Pose. \n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":240,"UUID":"505a6bf4-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Gomukhasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Gomukhasana","Description":"","Slug":"gomukhasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681721188/asana/1_53.jpg","Tagline":"Open the chest & pelvic muscles deep with the Cow Face pose practice. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Gomukhasana or Cow Face Pose. ","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":241,"UUID":"505a6c29-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Vriksasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Vriksasana","Description":"","Slug":"vriksasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681721342/asana/1_54.jpg","Tagline":" Enhance your body balance and concentration with Vriksasana.","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Vriksasana or Tree Pose.","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":242,"UUID":"505a6c32-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Utkatasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Utkatasana","Description":"","Slug":"utkatasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1679553555/asana/1_7.jpg","Tagline":" Increase strength in legs, knees, and lower back with Utkatasana.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Utkatasana or Chair Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":243,"UUID":"505a6c39-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Upavista Konasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Upavista Konasana","Description":"","Slug":"upavista-konasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1679556298/asana/Upavistha.jpg","Tagline":"Improve flexibility in the pelvis and spine with Upavistha Konasana.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Upavistha Konasana or Wide-Angle Seated Forward Bend.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":244,"UUID":"505a6c42-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Chaturanga Dandasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Chaturanga Dandasana","Description":"","Slug":"chaturanga-dandasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1679909891/asana/1_8.jpg","Tagline":"Gain strength in arms, shoulders, & core with Chaturanga Dandasana.","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Chaturanga Dandasana or Four-Limbed Staff Pose.","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":245,"UUID":"505a6c4a-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Viparita Dandasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Viparita Dandasana","Description":"","Slug":"viparita-dandasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1679912156/asana/1_9.jpg","Tagline":"Open up the chest and lower back with this deep backbend asana. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Viparita Dandasana or Inverted Staff Pose.","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":246,"UUID":"505a6c52-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Ashtanga Namaskara","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Ashtanga Namaskara","Description":"","Slug":"ashtanga-namaskara","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1679991200/asana/1_10.jpg","Tagline":"Add Ashtanga Namaskara to your yoga flow for an energized body. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Ashtanga Namaskara or Eight-Limbed Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":247,"UUID":"505a6c5a-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Baddha Konasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Baddha Konasana","Description":"","Slug":"baddha-konasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1679998414/asana/1_11.jpg","Tagline":"Sit in the Bound Angle Pose, and feel your lower body opening up.","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Baddha Konasana or Bound Angle Pose.","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":248,"UUID":"505a6c63-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Uttanasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Uttanasana","Description":"","Slug":"uttanasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680088118/asana/1_13.jpg","Tagline":"Feel the body calm down with Uttanasana after long yoga practice. ","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Uttanasana or Intense Stretch Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":249,"UUID":"505a6c6b-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Adho Mukha Svanasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Adho Mukha Svanasana","Description":"","Slug":"adho-mukha-svanasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680074978/asana/1_12.jpg","Tagline":"Enhance mobility & agility in the spine with Adho Mukha Svanasana.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Adho Mukha Svanasana or Downward-Facing Dog Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":250,"UUID":"505a6c9e-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Garbha Pindasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Garbha Pindasana","Description":"","Slug":"garbha-pindasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680162529/asana/1_14.jpg","Tagline":"Balance the body in Garbha Pindasana & improve your concentration. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Garbha Pindasana or Embryo in Womb Pose. \n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":251,"UUID":"505a6ca7-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Anantasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Anantasana","Description":"","Slug":"anantasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680165641/asana/1_15.jpg","Tagline":"Improve flexibility in the inner thighs & hip flexors with Anantasana.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Anantasana or the Sleeping Vishnu Pose. \n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":252,"UUID":"505a6caf-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Bidalasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Bidalasana","Description":"","Slug":"bidalasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680603334/asana/1_31.jpg","Tagline":"Relax your spine, trapezius, and shoulders with Bidalasana.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Bidalasana or the Cat Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":253,"UUID":"505a6cb7-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Dandasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Dandasana","Description":"","Slug":"dandasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680176328/asana/1_17.jpg","Tagline":"Build the foundation of all seated asanas with Dandasana practice. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Dandasana or the Staff Pose.","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":254,"UUID":"505a6cbf-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Swastikasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Swastikasana","Description":"","Slug":"swastikasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680178098/asana/1_18.jpg","Tagline":"Improve your posture & rejuvenate the mind with Auspicious Pose.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Swastikasana or the Auspicious Pose. \n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":255,"UUID":"505a6cc7-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Bakasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Bakasana","Description":"","Slug":"bakasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680181545/asana/1_19.jpg","Tagline":"Improve your arm balance and core strength with Crow Pose practice. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Bakasana or the Crow Pose. \n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":256,"UUID":"505a6ccf-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Garudasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Garudasana","Description":"","Slug":"garudasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680184367/asana/1_21.jpg","Tagline":"Activate the whole body & increase awareness with the Eagle Pose.","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Garudasana or Eagle Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":257,"UUID":"505a6cd6-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Kraunchasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Kraunchasana","Description":"","Slug":"kraunchasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680248015/asana/1_23.jpg","Tagline":"Increase leg strength & pelvic range of motion with Krounchasana. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Kraunchasana or the Heron Pose. ","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":258,"UUID":"505a6cde-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Jathara Parivartanasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Jathara Parivartanasana","Description":"","Slug":"jathara-parivartanasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680244752/asana/1_22.jpg","Tagline":"Twist the torso in Jathara Parivartanasana and soothe your spine. ","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Jathara Parivartanasana or the Revolved Abdomen Pose. \n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":259,"UUID":"505a6d12-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Eka Pada Rajakapotasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Eka Pada Rajakapotasana","Description":"","Slug":"eka-pada-rajakapotasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680251695/asana/1_24.jpg","Tagline":"Get in Eka Pada Rajakapotasana to open the pelvis, back, & chest. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Eka Pada Rajakapotasana or the One-Legged King Pigeon Pose. ","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":260,"UUID":"505a6d1b-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Urdhva Mukha Shvanasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Urdhva Mukha Shvanasana","Description":"","Slug":"urdhva-mukha-shvanasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680254715/asana/1_25.jpg","Tagline":"Stimulate the abdomen & lower back with Urdhva Mukha Shvanasana.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Urdhva Mukha Shvanasana or the Upward Facing Dog Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":262,"UUID":"505a6d2c-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Anjaneyasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Anjaneyasana","Description":"","Slug":"anjaneyasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680260081/asana/1_27.jpg","Tagline":"Recover and re-energize your body post-workout with Anjaneyasana. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Anjaneyasana or Crescent Moon Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":263,"UUID":"505a6d34-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Parighasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Parighasana","Description":"","Slug":"parighasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680263183/asana/1_28.jpg","Tagline":"Shape your side core with Parighasana and build oblique strength.  ","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Parighasana or Gate Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":264,"UUID":"505a6d3c-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Sukhasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Sukhasana","Description":"","Slug":"sukhasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680266593/asana/1_30.jpg","Tagline":"Sit in this cross-legged easy pose and relieve all your tension. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Sukhasana or Easy Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":265,"UUID":"505a6d44-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Matsyasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Matsyasana","Description":"","Slug":"matsyasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680608170/asana/1_32.jpg","Tagline":"Stretch the back & release tension from the spine with Matsyasana. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Matsyasana or Fish Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":266,"UUID":"505a6d4b-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Utthita Padangusthasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Utthita Padangusthasana","Description":"","Slug":"utthita-padangusthasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680695066/asana/1_33.jpg","Tagline":"Increase balance and awareness in the body with the Big-Toe Pose. ","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Utthita Padangusthasana or Extended Hand-to-Big-Toe Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":267,"UUID":"505a6d54-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Parshvottanasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Parshvottanasana","Description":"","Slug":"parshvottanasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680699166/asana/1_34.jpg","Tagline":"Lengthen the spine & strengthen the hamstrings with Parshvottanasana.","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Parshvottanasana or Intense Side Stretch Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":268,"UUID":"505a6d87-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Simhasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Simhasana","Description":"","Slug":"simhasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1680702077/asana/1_35.jpg","Tagline":"With Simhasana, roar like a lion & re-energize energy in the whole body.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Simhasana or Lion Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":269,"UUID":"505a6d90-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Kurmasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Kurmasana","Description":"","Slug":"kurmasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681218231/asana/1_38.jpg","Tagline":"Bend forward in the Tortoise Pose and challenge your mobility. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Kurmasana or Tortoise Pose, or Turtle Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":270,"UUID":"505a6d98-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Balasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Balasana","Description":"","Slug":"balasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681212610/asana/1_37.jpg","Tagline":"Relax the mind, body, and soul all at the same time with Balasana.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Balasana or Child's Pose.","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":271,"UUID":"505a6da0-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Astavakrasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Astavakrasana","Description":"","Slug":"astavakrasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681210301/asana/1_36.jpg","Tagline":"Burn your core and arms together with Astavakrasana.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Astavakrasana or Eight-Angle Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":272,"UUID":"505a6da8-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Malasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Malasana","Description":"","Slug":"malasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681279900/asana/1_39.jpg","Tagline":"Unlock the dormant energy around your groin and legs with Malasana. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Malasana, Garland Pose, or Yogi Squat.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":273,"UUID":"505a6db0-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Mayurasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Mayurasana","Description":"","Slug":"mayurasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681282372/asana/1_40.jpg","Tagline":"Get into Mayurasana and bring balance to all your senses. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Mayurasana or Peacock Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":274,"UUID":"505a6db7-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Vrischikasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Vrischikasana","Description":"","Slug":"vrischikasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681288294/asana/1_41.jpg","Tagline":"Stretch your spine and build arm strength with Vrischikasana.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Vrischikasana or Scorpion Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":275,"UUID":"505a6dc0-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Trivikramasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Trivikramasana","Description":"","Slug":"trivikramasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681290318/asana/1_42.jpg","Tagline":"Stand in Trivikramasana and energize the body by balancing on one leg. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Trivikramasana or Three Steps Pose or Standing Split Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":276,"UUID":"505a6dc8-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Ardha Chandrasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Ardha Chandrasana","Description":"","Slug":"ardha-chandrasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681295301/asana/1_43.jpg","Tagline":" Learn steps to stretch the legs & relax back in Ardha Chandrasana. ","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Ardha Chandrasana or Half Moon Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":277,"UUID":"505a6dfb-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Bharadvajasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Bharadvajasana","Description":"","Slug":"bharadvajasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681298017/asana/1_1.png","Tagline":"Sit with your torso twisted & improve overall muscle mobility.","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Bharadvajasana     \n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":278,"UUID":"505a6e05-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Hanumanasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Hanumanasana","Description":"","Slug":"hanumanasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681447224/asana/1_45.jpg","Tagline":"For lower body strength, flexibility, & lengthening, get into Hanumanasana. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Hanumanasana or Monkey Pose. ","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":279,"UUID":"505a6e0d-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Bhekasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Bhekasana","Description":"","Slug":"bhekasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681376336/asana/1_44.jpg","Tagline":"Lengthen & strengthen your back while engaging your core in Bhekasana.  \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Bhekasana or Frog Pose. \n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":280,"UUID":"505a6e15-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Supta Padangusthasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Supta Padangusthasana","Description":"","Slug":"supta-padangusthasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681462363/asana/1_46.jpg","Tagline":"Strengthen the back of your legs with Supta Padangusthasana. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Supta Padangusthasana or Reclining Hand to Big Toe Pose.  \n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":281,"UUID":"505a6e1d-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoganidrasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Yoganidrasana","Description":"","Slug":"yoganidrasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681473827/asana/1_2.png","Tagline":"Increase your spinal flexibility & boost your digestion with Yoganidrasana.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Yoganidrasana or Yogic Sleep Pose.  \n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":282,"UUID":"505a6e26-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Matsyendrasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Matsyendrasana","Description":"","Slug":"matsyendrasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681477260/asana/1_47.jpg","Tagline":"Increase your spinal flexibility & boost your digestion with Yoganidrasana.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Yoganidrasana or Yogic Sleep Pose.  \n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":283,"UUID":"505a6e2e-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Tulasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Tulasana","Description":"","Slug":"tulasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681711323/asana/1_49.jpg","Tagline":"Learn to improve your arms & shoulders strength with Tulasana practice.  \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Tulasana, Scale Pose, or Scale Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":284,"UUID":"505a6e36-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Tittibhasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Tittibhasana","Description":"","Slug":"tittibhasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681709685/asana/1_48.jpg","Tagline":"Challenge your arm balance and core stability with Tittibhasana.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Tittibhasana or Firefly Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":285,"UUID":"505a6e3e-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Virasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Virasana","Description":"","Slug":"virasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681714795/asana/1_50.jpg","Tagline":"Get into Virasana and stretch your legs, thighs, and back thoroughly.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Virasana Hero Pose. \n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":286,"UUID":"505a6e71-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Durvasasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Durvasasana","Description":"","Slug":"durvasasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1683101570/asana/1_57.jpg","Tagline":"Learn to execute Durvasasana and enhance your physical balance.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Durvasasana or Sage Durvasa's Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":287,"UUID":"505a6e7a-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Gorakshasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Gorakshasana","Description":"","Slug":"gorakshasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1683097884/asana/1_56.jpg","Tagline":"Experience a boost in your power, strength, & flexibility by sitting in Gorakshasana.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Gorakshasana or Cowherd Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":288,"UUID":"505a6e82-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Lolasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Lolasana","Description":"","Slug":"lolasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1681722161/asana/Screenshot_2023-04-17_at_2.32.23_PM.png","Tagline":"Elevate your body in Lolasana to improve arm balance & core strength. ","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Lolasana or Pendant Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":289,"UUID":"505a6e89-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Kapotasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Kapotasana","Description":"","Slug":"kapotasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1683093673/asana/1_55.jpg","Tagline":"Expand your upper body, and activate your spine with Kapotasana. ","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Kapotasana or Pigeon Pose.","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":290,"UUID":"505a6e91-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Akarna Dhanurasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Akarna Dhanurasana","Description":"","Slug":"akarna-dhanurasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1683118520/asana/1_58.jpg","Tagline":" Increase pelvic flexibility, core balance, & ankle mobility with Akarna Dhanurasana. \n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Akarna Dhanurasana Archer Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}},{"ID":291,"UUID":"505a6e9a-3b2b-11ed-8d73-025b4d182ad0","TagCategoryID":9,"TagCategoryUUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Adho Mukha Vrksasana","IsActive":1,"CreatedDate":"2022-09-23 10:34:54","ModifiedDate":"2022-09-23 10:34:54","Label":"Adho Mukha Vrksasana","Description":"","Slug":"adho-mukha-vrksasana","WhosFor":"","WhosNotFor":"","HowWillHelp":"","HowWillNotHelp":"","IsShownInPage":1,"Thumbnail":"https://res.cloudinary.com/dgerdfai4/image/upload/v1683106921/asana/1.1.jpg","Tagline":" Improve your inverted body balance with Adho Mukha Vrksasana.\n","MetaDescription":"Read and learn step-by-step instructions, health benefits, tips, and tricks on performing Adho Mukha Vrksasana and Handstand Pose.\n","TagCategory":{"ID":9,"UUID":"f3b002e9-a0f1-47bd-a6a8-966d79cef5ab","Name":"Yoga Asanas","IsActive":1,"CreatedDate":"2022-07-26 07:32:23","ModifiedDate":"2022-07-26 07:32:23"}}],"blogs":[],"workshop":[],"slug_name":"janusirsasana","asana_navigation":[{"link":"#main-title","section":"Janu Sirsasana (Head-to-Knee Pose)"},{"link":"#overview","section":"Overview & Etymology"},{"link":"#how-to-do","section":"How to do Janu Sirsasana (Head-to-Knee Pose)"},{"link":"#how-to-practice","section":"Janu Sirsasana (Head-to-Knee Pose) Variations to Consider"},{"link":"#FAQ","section":"FAQs"},{"link":"#dhanurasana-workshops","section":"Janu Sirsasana (Head-to-Knee Pose) Workshops"},{"link":"#dhanurasana-articles","section":"Janu Sirsasana (Head-to-Knee Pose) Articles"}],"faq_helmet":[{"@type":"Question","name":"Can beginners perform Janu Sirasana?\n","acceptedAnswer":{"@type":"Answer","text":"Yes, beginners can perform Janu Sirasana, and it can help increase their hamstring and lower back flexibility. This is an excellent seated forward bending stretch to lengthen the spine and strengthen both legs.&nbsp;"}},{"@type":"Question","name":"What are the different variations in Janu Sirasana?\n","acceptedAnswer":{"@type":"Answer","text":"Janu Sirsasana A, B, and C are some basic variations with very mild leg alignment differences. Once you feel quite more flexible in your legs, you can also try Parivrtta Janu Sirsasana or Parivrtta Upavistha Konasana for an added oblique stretch. "}},{"@type":"Question","name":"Who should not perform Janu Sirasana?\n","acceptedAnswer":{"@type":"Answer","text":"If you're suffering from spondylitis, hernia, or slipped disc, you should avoid practicing Janu Sirsansana. Pregnant women in their second trimester and onwards should not perform Janu Sirsasana, due to increased pressure on the knees, core, and lower back.&nbsp;"}},{"@type":"Question","name":"Which asana is recommended to be performed after Janu Sirasana?\n\n","acceptedAnswer":{"@type":"Answer","text":"Dandasana (Staff Pose) and Purvottanasana (Upward Plank Pose) are a few counter-stretching yoga asanas that can be performed after Janu Sirasana. These will help you bring your spine back to its natural shape and relax your hamstrings."}},{"@type":"Question","name":"What are the benefits of Janu Sirasana?\n","acceptedAnswer":{"@type":"Answer","text":"Janu Sirasana has many health benefits, including some of the following:&nbsp;Toned hamstringsStrong and toned coreRelief from back pain&nbsp;Lengthened hamstrings and spine&nbsp;Improved functioning of digestive organs&nbsp;Improved functioning of reproductive organs&nbsp;"}}],"show_looking_for_practice_for_gc":true,"show_looking_for_practice_for_teacher":true,"show_looking_for_practice_for_wc":true,"reviews_and_ratings":[{"session_details":{"id":1279833,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 01:30:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"04791c9e-bd1b-451c-90e2-220522f87e1f","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Great! ","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":85959,"UUID":"04791c9e-bd1b-451c-90e2-220522f87e1f","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"Mild arthritis in hands, neck and back. Does not really limit me.","Goals":"I want relief from stress,I want to advance my yoga practice,I want to improve my strength and flexibility","YogaLevel":"INTERMEDIATE","YogaTypesPracticed":"Gentle,Vinyasa,Hatha/ hatha flow,Ashtanga,Yin,Restorative,Iyengar,Yoga fusion,Meditation,Pranayama (Breathing)","YearsOfExperience":"5 - 10 years","CreatedDate":"2020-11-14 07:22:22","ModifiedDate":"2023-04-21 01:32:12","FirstName":"Desiree","MiddleName":"","LastName":"","Email":"aqualady53@gmail.com","EmailVerified":1,"PhonePersonal":"16198239878","DateOfBirth":"0001-01-01","IpAddress":"99.113.193.171","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"FEMALE","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1605340260/student/photos/xgct70aodrvlrtkvwemy.jpg","Device":null,"UserAgent":"Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/86.0.4240.183 Safari/537.36 Edg/86.0.622.63","Credits":78,"CreditsCurrency":"USD","Password":"$2a$08$QUKmQtMcIb5SqNh4CpU7FO.JINJxAyxwAaLSY2OA1MRRCp/1.j.oi","PasswordSeed":"$2a$08$QUKmQtMcIb5SqNh4CpU7FO","IsActive":0,"SessionPrice":39,"Timezone":-420,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/Los_Angeles","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2021-01-25 23:59:59","IsAnonymous":0,"ActivecampaignId":null,"ActiveTagUpdated":0,"FromFB":0,"FromGoogle":0,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"","UtmMedium":"","UtmCampaign":"","UtmContent":"","UtmTerm":"","FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":0,"AllowRecording":1,"IsPasswordSet":1,"Slug":"desiree-22","IsReferralCreditsAdded":0,"IsFreeTrial":1,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":1,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":null,"ZoomToken":"0JCIslu7cTaObG2V-efS7LenLs1SpPECo-PFJKH6jUw.AG.S0nHsO5qJDq6LUP7IZzFgvO-lU696iHuwWLzx0PeoSsGVXw35Y3geuaLSKVn_cZBw7uctMrOW4-Ki57KUDQt02PqR7rdyzjDj3n4RI9YmPAt1VdhTRh6R8CORpwNsqkEkHRKuwCCP-rhy6KddawLb-or.plxeBQxVlA7h31sPLkI1Og.4e5aL3hENRotsddV","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6Ill3eEltTkpZUjFHemRRV3J6eEZ5QnciLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY4OTgxNjczMiwiaWF0IjoxNjgyMDQwNzMyLCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.KeIKR7LXr0sgT1qGiPKEDYI_61unVHW9XkU4mpzBWaA","ZoomZakTokenExpiry":"2023-04-28 01:32:12","Total1On1SessionsFinished":0,"TotalGroupSessionsFinished":198,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":1,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":"2020-11-14 07:22:22","UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":0,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":0,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2020-11-14 07:22:22","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2020-11-17 02:30:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2020-11-14 07:22:22","FunnelUrl":"free-group-classes-online-v2i","FunnelUrlFreemiumEnd":"gc_freemium_end","IsMember":0,"IsGroupMember":0,"Is1ON1Member":0,"IsFirstReminderMsgSent":1,"AllowTeacherReplacement":1,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":"2020-11-14 07:22:22","UniqueDeviceID":"6fe303969724639a","MLEthnicity":"WESTERN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2020-11-14 08:17:02","MLGenderUpdatedTime":"2020-11-14 08:17:02","DeviceType":"","OfferType":"GC__freemium","OfferTypeFreemiumEnd":"GC__1wk_free","FunnelType":"fb","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":0,"SessionsBookedInCurrentBilling":0,"CompletedBillingCycles":0,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2020-12-11 08:30:00","TrialStartDate":"2020-12-11 08:30:00","TrialEndDate":"2020-12-18 08:30:00","ZendeskID":1500274237041,"Age":62,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":0,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2021-02-08 07:40:11","GcTrialEnd":"2021-02-08 07:40:12","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2021-02-08 07:40:12","OneOnOneTrialEnd":"2021-02-08 07:40:12"}},{"session_details":{"id":1281744,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 17:00:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"0de65c64-5d2a-405f-b28f-1b029081e497","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Excellent","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":39877,"UUID":"0de65c64-5d2a-405f-b28f-1b029081e497","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"back neck heart brain","Goals":"I want to manage chronic pain","YogaLevel":"INTERMEDIATE","YogaTypesPracticed":"Gentle","YearsOfExperience":"","CreatedDate":"2020-04-26 04:59:58","ModifiedDate":"2023-05-13 15:58:42","FirstName":"Lidia","MiddleName":"","LastName":"Porada","Email":"lidiaporada@msn.com","EmailVerified":1,"PhonePersonal":"","DateOfBirth":"1958-04-25","IpAddress":"99.183.224.100","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"FEMALE","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1587877362/student/photos/enwixywoshrrjfedrc2d.jpg","Device":null,"UserAgent":"Mozilla/5.0 (iPhone; CPU iPhone OS 13_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 [FBAN/FBIOS;FBDV/iPhone12,5;FBMD/iPhone;FBSN/iOS;FBSV/13.3.1;FBSS/3;FBID/phone;FBLC/en_US;FBOP/5;FBCR/]","Credits":0,"CreditsCurrency":"USD","Password":"$2a$08$0KciB9XkDJKkK./0eDX8/.0sz8Sq9DWs9HvhdZQ3GQls2c0v1J6zm","PasswordSeed":"$2a$08$0KciB9XkDJKkK./0eDX8/.","IsActive":0,"SessionPrice":39,"Timezone":-240,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/Detroit","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2020-04-26 23:59:59","IsAnonymous":0,"ActivecampaignId":null,"ActiveTagUpdated":0,"FromFB":0,"FromGoogle":0,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"fb__Facebook_Mobile_Feed","UtmMedium":"%5BTEST+02%5D+MOF+%28group%29+%3A+Conversions+%28book%29+%3A+Auto","UtmCampaign":"Free+Group+Classes+%3A+Test+Aud+Stack+%3A+%5BA%5D+-+dynamic","UtmContent":"Free+Group+Classes+%3A+1+-+dynamic","UtmTerm":null,"FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":0,"AllowRecording":1,"IsPasswordSet":1,"Slug":"lidia-4","IsReferralCreditsAdded":0,"IsFreeTrial":1,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":1,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":"","ZoomToken":"dQlUEwxpU-_tiHQHnPQKoeJ1wjxYEIHe2CEBuuaj20U.AG.Egv0y84q3MyCe-rCxpC7YgPdcytpZrQgPi2kqZHZUDEcWyIG3QhkO57mKFXDL9FUIN4hHXL6epfEaima4QZ7j4_cdOVqV2WCgL4zulI0Vy8qNbrglSmn15HT6mndVBYcU7xPWFW8_8-N6BNCteXwFEmk.YIeKct9EMqRRkVomiAgnHA.J9ql_OlE-9YZxhvw","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6InV4cEpDQmRNVFlHXzQ4ZUpDU0lJQ1EiLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY5MTc2OTUyMiwiaWF0IjoxNjgzOTkzNTIyLCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.xXGfienBy67GF_se1ghKYg4kLpsZSZOvWEZ9lWvdOcc","ZoomZakTokenExpiry":"2023-05-20 15:58:42","Total1On1SessionsFinished":0,"TotalGroupSessionsFinished":246,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":1,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":null,"UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":0,"TotalSessionsInCurrentBilling":0,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":0,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":1,"UpdateZoomAppShowUpdatedTime":null,"AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2020-04-27 17:00:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2020-07-04 16:59:39","FunnelUrl":"free-group-classes-online-v2i","FunnelUrlFreemiumEnd":"free-yoga-classes","IsMember":1,"IsGroupMember":1,"Is1ON1Member":0,"IsFirstReminderMsgSent":0,"AllowTeacherReplacement":1,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":null,"UniqueDeviceID":"FE391E4F-DEE2-4F49-9F7E-000C5ABE70FC","MLEthnicity":"INDIAN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2020-08-15 18:43:53","MLGenderUpdatedTime":"2020-08-15 18:44:08","DeviceType":"","OfferType":"1on1__5s_free","OfferTypeFreemiumEnd":"GC__2wk_free","FunnelType":"fb","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":0,"SessionsBookedInCurrentBilling":0,"CompletedBillingCycles":1,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2020-11-20 09:03:58","TrialStartDate":"2020-04-26 04:59:58","TrialEndDate":"2020-05-10 04:59:58","ZendeskID":428112341433,"Age":64,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":1,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2021-02-08 07:40:11","GcTrialEnd":"2021-02-08 07:40:12","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2021-02-08 07:40:12","OneOnOneTrialEnd":"2021-02-08 07:40:12"}},{"session_details":{"id":1280848,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 00:30:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"2e411db5-61d1-449b-82dc-e97ba29ae458","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Excellent class","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":12048,"UUID":"2e411db5-61d1-449b-82dc-e97ba29ae458","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":" 3years backTotal knee replacement surgery.  And ruhmataid Arthritis.  I am 55years.","Goals":"Increase strength and flexibility,Lose weight,Heal from a medical condition like pain or injury,Sleep better","YogaLevel":"INTERMEDIATE","YogaTypesPracticed":"Gentle","YearsOfExperience":"5 - 10 years","CreatedDate":"2020-03-22 15:25:40","ModifiedDate":"2023-05-08 10:57:41","FirstName":"Sujatha","MiddleName":"","LastName":"Emani","Email":"su@emanidigital.com","EmailVerified":0,"PhonePersonal":"","DateOfBirth":"0001-01-01","IpAddress":"73.43.31.228","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":null,"MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1615916396/student/photos/l8iety2ewvmfpxhtlfla.jpg","Device":null,"UserAgent":"Mozilla/5.0 (Linux; Android 10; ONEPLUS A6010) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/73.0.3683.90 Mobile Safari/537.36 EdgA/42.0.2.3811","Credits":426.5,"CreditsCurrency":"USD","Password":"$2a$08$uXkVN5hqjK48chhjzqc6pOpthSVYJPn5K92NxyWCZVrWj.GjckCJ2","PasswordSeed":"$2a$08$uXkVN5hqjK48chhjzqc6pO","IsActive":0,"SessionPrice":39,"Timezone":-240,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"Asia/Kolkata","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2023-01-31 23:59:00","IsAnonymous":0,"ActivecampaignId":null,"ActiveTagUpdated":0,"FromFB":1,"FromGoogle":0,"FromApple":1,"AppleIdentifier":"000725.d3a19b9c6d97477d911d243d5e4d1cd9.1338","AppleAuthCode":"c64c278e57102450bb4ce58af07496fad.0.sxsv.EZoJv75Q8vWqku_cBfejkg","AppleNonce":"-w-ho0F2-AQS5wA8LmPEqSaRRz8G1uJO","AppleIdentityToken":"eyJraWQiOiJmaDZCczhDIiwiYWxnIjoiUlMyNTYifQ.eyJpc3MiOiJodHRwczovL2FwcGxlaWQuYXBwbGUuY29tIiwiYXVkIjoiY29tLm15eW9nYXRlYWNoZXIuc3R1ZGVudGFwcCIsImV4cCI6MTY3NzI0NTkzOCwiaWF0IjoxNjc3MTU5NTM4LCJzdWIiOiIwMDA3MjUuZDNhMTliOWM2ZDk3NDc3ZDkxMWQyNDNkNWU0ZDFjZDkuMTMzOCIsIm5vbmNlIjoiMjE2N2UxZDhhYzE1Mjg0ODExN2Y4ODUyYjUxZjQ5MjI2MmIxZmNmN2IwNWYzZTI3ZTNlMzcwNmUzNzAzNGNmZCIsImNfaGFzaCI6IjUzX3NBQi10VkRCT0Jzam15bTRkQ3ciLCJlbWFpbCI6InN1QGVtYW5pZGlnaXRhbC5jb20iLCJlbWFpbF92ZXJpZmllZCI6InRydWUiLCJhdXRoX3RpbWUiOjE2NzcxNTk1MzgsIm5vbmNlX3N1cHBvcnRlZCI6dHJ1ZSwicmVhbF91c2VyX3N0YXR1cyI6Mn0.iv2Bx5PUYkv0jGhncsDhf77zpPxgk7UBg4-OI9bRo8XllxccbvxKo680kHT8iXJXbs1DVI0U2r00k8i1EOZ7PX8NcK_2oWQGwdIKsh5EIzfqjvLb8kksU6HQCrUSjGNOCtGQ_1A4ZeOW6hsdHfLVptypCeEAqO6kVXvzq3Q5xw1loZQR5u_2rMjKnnc2DhpBg8L7QZV31l1f_KFXM4dnowGKzU_uE6KN0xLLa0bufGr4pware8KOON5GIxqfVxvDONVs5noq-Ngbe7uqVqY4wlh2sexU2VdvpYK5nAP1Ac3ZsxHsSCDiE54h6hw_sReyoW-rq7YHQ2d0BPTdAjOQxQ","AppleRealUserStatus":2,"UtmSource":null,"UtmMedium":null,"UtmCampaign":null,"UtmContent":null,"UtmTerm":null,"FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"sujatha-6","IsReferralCreditsAdded":1,"IsFreeTrial":0,"AllowBookingOutsideUS":1,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":1,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":"","ZoomToken":"V0fN6i0RsldYr3Ha-XNXJ9i94D1etH_ig0IuhXMBgFw.AG.aI7Or4lPjiAqRjgB9p3QQjP5NVEXwyo9zUp0h-D1Q2WSjmiZcznk1iGD0zNTIvmfRhhyvfYJz_69xIwgZ6LVms2346EfK50l9h7ecpmB5dVKoNFOBPrPa17_vu2vjMp4YtVhGPvuIucK4catdU9fhqvJ.-oRiX2dXlVGtsYxgZQ7MAg.aoSLsvCgsyG9bZVS","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6IjJJOGlxdEpxU1lXWmRmS2o4ZHFlOFEiLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY4OTMzNTU2MSwiaWF0IjoxNjgxNTU5NTYxLCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.bqiY0IGeBxPWSkJIbEUcq98G0c8isspIFGz_reGHUKQ","ZoomZakTokenExpiry":"2023-07-14 11:52:41","Total1On1SessionsFinished":1,"TotalGroupSessionsFinished":1112,"OptInSms":1,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":0,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":null,"UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":0,"TotalSessionsInCurrentBilling":0,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":0,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2020-06-02 20:45:38","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2020-04-15 17:00:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2020-06-26 17:50:02","FunnelUrl":"","FunnelUrlFreemiumEnd":"","IsMember":1,"IsGroupMember":1,"Is1ON1Member":0,"IsFirstReminderMsgSent":0,"AllowTeacherReplacement":0,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":null,"UniqueDeviceID":"7BE60FD8-DAA0-4E38-BA21-1527286E971A","MLEthnicity":"INDIAN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2020-08-15 18:43:53","MLGenderUpdatedTime":"2020-08-15 18:44:08","DeviceType":"","OfferType":"1on1__5s_free","OfferTypeFreemiumEnd":"1on1__5s_free","FunnelType":"myt__web","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":0,"SessionsBookedInCurrentBilling":0,"CompletedBillingCycles":1,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2020-11-20 09:03:58","TrialStartDate":"2020-03-22 15:25:40","TrialEndDate":"2020-04-05 15:25:40","ZendeskID":1500427950701,"Age":0,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":0,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2021-02-08 07:40:11","GcTrialEnd":"2021-02-08 07:40:12","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2021-02-08 07:40:12","OneOnOneTrialEnd":"2021-02-08 07:40:12"}},{"session_details":{"id":1267128,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 13:00:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"3b36babc-10c4-4d16-ad36-0182ebc4171d","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"He's very good at reviewing each exercise and is very patient and answers all our questions","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":131080,"UUID":"3b36babc-10c4-4d16-ad36-0182ebc4171d","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"I have recurring lower back pain","Goals":"I want to improve my strength and flexibility,I want to advance my yoga practice","YogaLevel":"ADVANCED","YogaTypesPracticed":"","YearsOfExperience":"","CreatedDate":"2021-10-30 01:05:56","ModifiedDate":"2023-05-28 21:12:15","FirstName":"Carolyn","MiddleName":"","LastName":"Kamii","Email":"westcoastprgal@gmail.com","EmailVerified":0,"PhonePersonal":"13102510550","DateOfBirth":"0001-01-01","IpAddress":"75.82.171.80","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"FEMALE","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1635556284/student/photos/ttdchm7lidfvwj3vlzrd.png","Device":null,"UserAgent":"Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/95.0.4638.54 Safari/537.36","Credits":1072.5,"CreditsCurrency":"USD","Password":"$2a$08$tLkRxGyifw/jYoe1Kk3PNOb5UxrLrHDYjAbrSIceUIhb1gBwss88y","PasswordSeed":"$2a$08$tLkRxGyifw/jYoe1Kk3PNO","IsActive":0,"SessionPrice":39,"Timezone":-420,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/Los_Angeles","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2023-03-19 23:59:00","IsAnonymous":0,"ActivecampaignId":null,"ActiveTagUpdated":0,"FromFB":0,"FromGoogle":0,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"desktop_web:sharing_screen","UtmMedium":"desktop_web","UtmCampaign":"student-referral","UtmContent":"sean-8","UtmTerm":"member_1on1_1_per_week","FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"carolyn-131","IsReferralCreditsAdded":1,"IsFreeTrial":1,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":0,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":null,"ZoomToken":"ek-YB63WfEVpcac2eR3tLqFgCoohQNiLsHD4WTibWsU.AG.TWsFiJdIUf10IJgO2OXPavvkQKHTbRj1QPMkJT6-IBYbshcdiiURIjlM2GVtBcr7xgDtw4GNc2mtQ6A6ZUBzdbR0xHixggE2ezwriu_BdkrKO_Ef6v9YWFipEjP08KiuarufGimlYDBtqdzkFJvCFuHT.hNiPAOQ6N4uqUQSbdVII-A.1NeEhewjfDPWVg_R","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6IllCU081YnNNUVBLYkR0RnphZVVmdlEiLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY4NTgzODQ5MywiaWF0IjoxNjc4MDYyNDkzLCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.aIrHK_zcwXUZ-EKAn5M-V3hquvPAZK1IOkG3afr0j_0","ZoomZakTokenExpiry":"2023-06-04 00:28:13","Total1On1SessionsFinished":4,"TotalGroupSessionsFinished":9,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":0,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":"2021-10-30 01:05:56","UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":74,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":1,"IsGroupPricingDefault":0,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2021-10-30 01:05:56","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2021-11-18 13:00:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2021-10-30 01:05:56","FunnelUrl":"referral-1on1","FunnelUrlFreemiumEnd":"","IsMember":0,"IsGroupMember":0,"Is1ON1Member":0,"IsFirstReminderMsgSent":1,"AllowTeacherReplacement":0,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":"2021-10-30 01:05:56","UniqueDeviceID":"A1D40936-A5B5-4AD0-A9FA-06958C680147","MLEthnicity":"WESTERN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2021-10-30 02:01:32","MLGenderUpdatedTime":"2021-10-30 02:01:32","DeviceType":"desktop","OfferType":"1on1__3s_free","OfferTypeFreemiumEnd":"","FunnelType":"myt__referral","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":0,"SessionsBookedInCurrentBilling":0,"CompletedBillingCycles":0,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2021-10-30 01:05:56","TrialStartDate":"2021-10-30 01:05:56","TrialEndDate":"2021-12-03 00:00:00","ZendeskID":1521783069201,"Age":45,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":0,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2021-10-30 01:05:56","GcTrialEnd":"2021-10-30 01:05:56","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2021-10-30 01:05:56","OneOnOneTrialEnd":"2021-10-30 01:05:56"}},{"session_details":{"id":1267496,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-16 02:30:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"434c5548-7dfe-4050-9db6-95d2777132d6","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Another great session with Annelise. Thank you!!","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":53809,"UUID":"434c5548-7dfe-4050-9db6-95d2777132d6","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"I started training in June 2020 during the pandemic. I've been practicing yoga with Gomati, Trupti, Annelise, Kanika, and Zameen since October, after the summer break.  \nCurrent health concerns:\n1. Hypothyroidism. \n2. Irritable Bowel Syndrom.\n3. Mild depression and anxiety. \n4. Exhaustion and fatigue, sleepy after breakfast.\n5. Low energy and motivation.\n6. Worries regarding mom's failing health and current job.\n\nHealth history: Chronic bronchitis, sinus and upper respiratory rhinitis, seasonal allergies,  and stiff neck for over 20 years. My left knee does not bend entirely due to injury (accident in 1988). Recently, I started experiencing pain in my finger joints, wrist, and muscles. ","Goals":"I want to manage chronic pain,I want to improve my strength and flexibility,I want to advance my yoga practice,I want relief from stress,I want to sleep better,I want to recover from an accident or surgery,I want to lose weight","YogaLevel":"INTERMEDIATE","YogaTypesPracticed":"Yin,June - yoga for women,boosting the immune system,hormone imbalance,yin,sound chakra,stress relief,sleeping. July - continue yoga for women,boosting immune,hormone imbalance. Added new sessions - yoga for the abdomen,back pain,knee pain.","YearsOfExperience":"","CreatedDate":"2020-06-02 02:40:31","ModifiedDate":"2023-05-28 03:04:15","FirstName":"Ula","MiddleName":"","LastName":"Marshall","Email":"umarshall@comcast.net","EmailVerified":1,"PhonePersonal":"12022569201","DateOfBirth":"1959-01-26","IpAddress":"73.200.119.0","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"FEMALE","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1670515283/student/photos/wcdzpw4jxgslpdwytzyg.jpg","Device":null,"UserAgent":"Mozilla/5.0 (iPhone; CPU iPhone OS 13_5 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Instagram 143.0.0.20.122 (iPhone8,1; iOS 13_5; en; en; scale=2.00; 750x1334; 216064945)","Credits":39,"CreditsCurrency":"USD","Password":"$2a$08$SYHtn0lkcfUlQXJ.a9/6Bed5hY.g2/BhKTOHAjJD6ZU7mOCv2z/eq","PasswordSeed":"$2a$08$SYHtn0lkcfUlQXJ.a9/6Be","IsActive":0,"SessionPrice":39,"Timezone":-240,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/Chicago","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2022-05-06 23:59:00","IsAnonymous":0,"ActivecampaignId":null,"ActiveTagUpdated":0,"FromFB":0,"FromGoogle":0,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"ig__Instagram_Stories","UtmMedium":"%5BTEST+02%5D+MOF+%28group%29+%3A+Conversions+%28book%29+%3A+Auto","UtmCampaign":"Isolation+Relief+%3A+Test+Aud+Stack+%3A+%5BA%5D+-+dynamic","UtmContent":"Isolation+Relief+-+dynamic","UtmTerm":null,"FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"ula-2","IsReferralCreditsAdded":1,"IsFreeTrial":0,"AllowBookingOutsideUS":1,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":1,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":"","ZoomToken":"L_NgPSp1pXtPrL6kWCZWyVxm7LV6esC4_Rz0CA0Iz54.AG.kP-ZllCtGkSbTXgcoi1oHl-B_StZVU0qZEuyuS-3NEdrgab19xmh01JdpzGmsGxUtpgHD1s1o6S6_ke9HNMucjobo7gvs_8F_IMgrGz88wb7tGUgSIeVtdtm52odKpePWkzjWJC-DHeFUpnoEZ5ZIE6o.wJW1gKOcyALfAPx21ik5DQ.NKzTUq8gwI4ClSw5","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6Il9ISnNpNHFNUXdpRmxya1otOEFYNmciLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY4NTQ1NTQ1MiwiaWF0IjoxNjc3Njc5NDUyLCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.IouehfJXctXeTWl0sUwfXhHJQz0QMpQ2nEl9B41X6M0","ZoomZakTokenExpiry":"2023-05-30 14:04:12","Total1On1SessionsFinished":10,"TotalGroupSessionsFinished":354,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":1,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":"2020-06-02 02:40:31","UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":3,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":0,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2020-06-03 23:51:16","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2020-06-03 22:00:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2020-06-26 22:17:55","FunnelUrl":"free-group-classes-online-v2i","FunnelUrlFreemiumEnd":"free-yoga-classes","IsMember":1,"IsGroupMember":1,"Is1ON1Member":0,"IsFirstReminderMsgSent":0,"AllowTeacherReplacement":0,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":"2020-08-06 00:22:09","UniqueDeviceID":"C329D7AC-411E-4A5D-9227-E43CE12D830F","MLEthnicity":"WESTERN","MLGender":"MALE","MLEthnicityUpdatedTime":"2020-08-15 18:43:53","MLGenderUpdatedTime":"2020-08-15 18:44:08","DeviceType":"","OfferType":"GC__freemium","OfferTypeFreemiumEnd":"GC__2wk_free","FunnelType":"fb","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":1,"SessionsBookedInCurrentBilling":1,"CompletedBillingCycles":1,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2020-11-20 09:03:58","TrialStartDate":"2020-06-02 02:40:31","TrialEndDate":"2020-06-16 02:40:31","ZendeskID":1500390338081,"Age":64,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":1,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2021-02-08 07:40:11","GcTrialEnd":"2021-02-08 07:40:12","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2021-02-08 07:40:12","OneOnOneTrialEnd":"2021-02-08 07:40:12"}},{"session_details":{"id":1280617,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 00:30:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"44ff33ee-e8b6-408c-ba2d-07302d37fc1e","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Excellent class as usual","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":152448,"UUID":"44ff33ee-e8b6-408c-ba2d-07302d37fc1e","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"None","Goals":"I want to improve my strength and flexibility,I want to advance my yoga practice","YogaLevel":"BEGINNER","YogaTypesPracticed":"","YearsOfExperience":"","CreatedDate":"2022-04-10 02:06:21","ModifiedDate":"2023-05-17 08:11:28","FirstName":"Melissa","MiddleName":"","LastName":"","Email":"melissaatkinson2013@gmail.com","EmailVerified":0,"PhonePersonal":"19548702045","DateOfBirth":"0001-01-01","IpAddress":"64.108.91.0","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"FEMALE","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1657982261/student/photos/rxwsomav289gmd5dik0q.jpg","Device":null,"UserAgent":"Mozilla/5.0 (iPhone; CPU iPhone OS 15_3 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/100.0.4896.77 Mobile/15E148 Safari/604.1","Credits":0,"CreditsCurrency":"USD","Password":"$2a$08$Cu1U6yBPoBEZ/yRPduwCE.rynxcWbfC2vqKFljhHih5R11L4g9RWK","PasswordSeed":"$2a$08$Cu1U6yBPoBEZ/yRPduwCE.","IsActive":0,"SessionPrice":39,"Timezone":-240,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/New_York","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2023-02-09 23:59:00","IsAnonymous":0,"ActivecampaignId":"192374","ActiveTagUpdated":0,"FromFB":0,"FromGoogle":1,"FromApple":1,"AppleIdentifier":"001129.c8995a290f16438eacefda936efb95e4.1204","AppleAuthCode":"c64bedaa5d49549deba64cf70e4778ad6.0.srrsz.FdX6r8wrFoy6LuK1XgN_nQ","AppleNonce":"29bxaFErvill_L0DE3t7nwmMQ8VJPPgE","AppleIdentityToken":"eyJraWQiOiJmaDZCczhDIiwiYWxnIjoiUlMyNTYifQ.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.agr-1Ok7MMdP6yc-FrIvceiPvPljUBYrPPYEUgJ1yoWFQqJf0IN8BpRnIlrFEjdFmDmQ6nU8rOeVX-9gC5wJ3927XfSqHctOJXgqxpd3C4qbK2Yq7luPHLQFdDdkcMys_nBUXR1hO3oMhMRWDYwKemdDUuPT6ySbQAZa-MU1nuWXM0bLICKcJpspm8iDhuvDEGq6vFNm9cC6vLGsKKpttQRUC2glh52sc5pbBMuWkIIHy38wOgO44Jigv789J9l0O1EUww1U7TOI_WXP3dQqL1P0EZBTkXgLIHF8WmMOW5Bmcsax9jQ2l_iqiJWbptPFn5CWDkZEy1ve8S5OAaErvg","AppleRealUserStatus":2,"UtmSource":"ytv","UtmMedium":"16813647107","UtmCampaign":"135501679859","UtmContent":"591648974853","UtmTerm":"kwd-929755589744","FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"melissa-362","IsReferralCreditsAdded":0,"IsFreeTrial":1,"AllowBookingOutsideUS":1,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":0,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":null,"ZoomToken":"b4FN02E1az7nU6zkHMB7b1YhdejCcjkL2n6RlGf-hWE.AG.-9EAK_1cPH49RLF7KfoEDaYlmS-ao0sG1Sm8OKFGO_LnGUoBTONF85Ku7zb8kMpFSpvOnbg25Na_qeKvUZm1fqqygbhHON_06xvsWig2gEwpTIuCLhJ-xY_9m0o76YTQZg563-buz_uOgTkc8im42hrI.BpvHZuORM9yYrS5lg70oCg.DS13VjfEdU_JRUSr","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6IjJGRlNvMGRZUWZtM1lzbW1MVUdhY1EiLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY4OTU5MDQyNCwiaWF0IjoxNjgxODE0NDI0LCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.ikmjx9q4xMxNV4Tyaw0j7dLOiVoip846wSLdhZtyz4I","ZoomZakTokenExpiry":"2023-07-17 10:40:24","Total1On1SessionsFinished":0,"TotalGroupSessionsFinished":0,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":1,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":"2022-04-10 02:06:21","UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":1,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":0,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2022-04-10 02:06:21","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2022-04-12 10:00:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2022-04-10 02:06:21","FunnelUrl":"free-yoga-classes","FunnelUrlFreemiumEnd":"","IsMember":0,"IsGroupMember":0,"Is1ON1Member":0,"IsFirstReminderMsgSent":0,"AllowTeacherReplacement":0,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":"2022-04-10 02:06:21","UniqueDeviceID":"07B5DE08-6127-4938-A959-00FD0643C5EF","MLEthnicity":"WESTERN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2022-04-10 03:02:25","MLGenderUpdatedTime":"2022-04-10 03:02:25","DeviceType":"mobile","OfferType":"GC__2wk_free","OfferTypeFreemiumEnd":"","FunnelType":"yt","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":8,"SessionsBookedInCurrentBilling":0,"CompletedBillingCycles":0,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2022-04-10 02:06:21","TrialStartDate":"2022-04-10 02:06:21","TrialEndDate":"2022-04-24 02:06:21","ZendeskID":5414455727507,"Age":44,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":0,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2022-04-10 02:06:21","GcTrialEnd":"2022-04-10 02:06:21","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2022-04-10 02:06:21","OneOnOneTrialEnd":"2022-04-10 02:06:21"}},{"session_details":{"id":1281013,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 02:30:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"487b4475-f4f3-4216-8355-84b7646093df","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Awesome class always and thank you for your lessons to help us understand what meditation is 😃","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":116331,"UUID":"487b4475-f4f3-4216-8355-84b7646093df","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"neck, wrist, knees sometimes. That is why I joined MYT. My health as improved a lot though. I am do Transcendental meditation twice a day regularly.","Goals":"I want relief from stress,I want to advance my yoga practice,I want to sleep better,I want to lose weight,I want to improve my strength and flexibility","YogaLevel":"INTERMEDIATE","YogaTypesPracticed":"Gentle,Meditation","YearsOfExperience":"2 - 5 years","CreatedDate":"2021-07-11 21:49:20","ModifiedDate":"2023-05-24 14:00:51","FirstName":"Pinane","MiddleName":"Van","LastName":"Widenfelt","Email":"pwidenfelt@gmail.com","EmailVerified":0,"PhonePersonal":"17372308477","DateOfBirth":"0001-01-01","IpAddress":"162.193.135.3","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"FEMALE","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1626040465/student/photos/julvskqnzwoqkfgjtcox.jpg","Device":null,"UserAgent":"Mozilla/5.0 (iPhone; CPU iPhone OS 14_6 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 [FBAN/FBIOS;FBDV/iPhone13,2;FBMD/iPhone;FBSN/iOS;FBSV/14.6;FBSS/3;FBID/phone;FBLC/en_US;FBOP/5]","Credits":39,"CreditsCurrency":"USD","Password":"$2a$08$vYHwE5XnN5SIYDT7dHEP0e3Mz0VGNBlQFfreYVhGnR1GksGMidMNe","PasswordSeed":"$2a$08$vYHwE5XnN5SIYDT7dHEP0e","IsActive":0,"SessionPrice":39,"Timezone":-300,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/Chicago","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2023-01-31 00:00:00","IsAnonymous":0,"ActivecampaignId":null,"ActiveTagUpdated":0,"FromFB":1,"FromGoogle":1,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"fb__Facebook_Mobile_Feed","UtmMedium":"MOF+%3A+Real+People+Pics+v02+%3A+group+%3A+2+wk+free+%3A+Conversions+%3A+book+%3A+Auto+%3A+20210506","UtmCampaign":"Two+Weeks+Free+pRP+v02+%3A+Test+Aud+Stack+%3A+US+%3A+30-64+%3A+%5BA%5D+%3A+20210506+-+dynamic","UtmContent":"Two+Weeks+Free+%3A+real+person+v02+-+dynamic","UtmTerm":"","FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"pinane-1","IsReferralCreditsAdded":1,"IsFreeTrial":1,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":1,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":null,"ZoomToken":"kTJlkPLMGmHWoWI1_rd1IhArRLcj9MmO9n1MvZGQZR4.AG.6Jvel_A26xBXGDLiiS5xVmK0cG1Spkq-AA9ioBcY5eGHbPtKjpZ80n5Mb91esQ-VWJkavmm0hCmMECDrWZkDcx12s6vgz4imzKD0BvfHzSYhyz2Vz3HfTRuOcTENLqm-Tyn79qjXFrrXTatde3RZLEL-.F5O5Tfq_7I8YzFsI5ds5Zg.xMrVGd6mrhjw93YW","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6IlN2VTh6OEM0UVpXT1UxY19lVGhka0EiLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY5MjcxMjg1MSwiaWF0IjoxNjg0OTM2ODUxLCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.8kxVonEUJlyXPqK3--rPGhWP8BYzhQpoU9qgWp3FedU","ZoomZakTokenExpiry":"2023-05-31 14:00:51","Total1On1SessionsFinished":2,"TotalGroupSessionsFinished":412,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":1,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":"2021-07-11 21:49:20","UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":0,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":0,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2021-07-11 21:49:20","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2021-07-12 01:30:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2021-07-11 21:49:20","FunnelUrl":"free-yoga-classes","FunnelUrlFreemiumEnd":"","IsMember":0,"IsGroupMember":0,"Is1ON1Member":0,"IsFirstReminderMsgSent":1,"AllowTeacherReplacement":1,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":"2021-07-11 21:49:20","UniqueDeviceID":"9EFB329E-87FB-4143-B462-E6C218D534C7","MLEthnicity":"INDIAN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2021-07-11 22:17:02","MLGenderUpdatedTime":"2021-07-11 22:17:02","DeviceType":"mobile","OfferType":"GC__2wk_free","OfferTypeFreemiumEnd":"","FunnelType":"fb","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":0,"SessionsBookedInCurrentBilling":0,"CompletedBillingCycles":0,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2021-07-11 21:49:20","TrialStartDate":"2021-07-11 21:49:20","TrialEndDate":"2021-07-25 23:59:59","ZendeskID":1513662783562,"Age":56,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":0,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2021-07-11 21:49:20","GcTrialEnd":"2021-07-11 21:49:20","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2021-07-11 21:49:20","OneOnOneTrialEnd":"2021-07-11 21:49:20"}},{"session_details":{"id":1280372,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 02:30:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"4f156427-f6c7-45c6-9c71-a92d08ba94bf","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Thank you Bodhi!","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":166044,"UUID":"4f156427-f6c7-45c6-9c71-a92d08ba94bf","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"","Goals":"I want to improve my strength and flexibility,I want relief from stress,I want to lose weight","YogaLevel":"BEGINNER","YogaTypesPracticed":"","YearsOfExperience":"","CreatedDate":"2022-08-01 02:24:21","ModifiedDate":"2023-05-02 11:32:12","FirstName":"Cynthia","MiddleName":"","LastName":"","Email":"cynthia@accelerateyoursacredpower.com","EmailVerified":0,"PhonePersonal":"16475397413","DateOfBirth":"0001-01-01","IpAddress":"99.234.123.252","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"FEMALE","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1663253997/student/photos/pexzpm6qx52kyk4gcuv4.jpg","Device":null,"UserAgent":"Mozilla/5.0 (iPhone; CPU iPhone OS 15_5 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.5 Mobile/15E148 Safari/604.1","Credits":0,"CreditsCurrency":"USD","Password":"$2a$08$je6ZEhyFDuQDpPZjlzL/3exWly1X.Vqgc.XnlPposfIKnfPQmXe4K","PasswordSeed":"$2a$08$je6ZEhyFDuQDpPZjlzL/3e","IsActive":0,"SessionPrice":39,"Timezone":-240,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/Toronto","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2023-07-03 00:00:00","IsAnonymous":0,"ActivecampaignId":"207545","ActiveTagUpdated":0,"FromFB":0,"FromGoogle":0,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"ytv","UtmMedium":"17868165286","UtmCampaign":"138162963526","UtmContent":"612978621775","UtmTerm":"","FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"cynthia-274","IsReferralCreditsAdded":1,"IsFreeTrial":1,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":0,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":null,"ZoomToken":"z1bdBzwxG5UudT0EQbHCDkHGzOjmYmGCXqMlQs1yWtk.AG.J4-ymh-pQ4sKwsHz5vHjRL8zF68p_aw5Jfm36-FP11YurO9mSO-Sjx2zITPD8tc2-MfUdjeegLTF15xdh-1uQPzCrdz8blket7ZMo9Tk8KZzJZsNXfKz9m380S8NnslKc6ScS7GZPyYkzdQ-VMWXYOV5.YI_UB1L8gbQojNgBv7KJgA.q-iHMFQGOtiMIOJK","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6Ik9aZDM0SVM3UkFXajdwZVdXaWlZaGciLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY5MDgwMzEzMiwiaWF0IjoxNjgzMDI3MTMyLCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.CRVjz7xaekPEMsv8fjEHAH3IrOZG0F8nXmpXdZjRqvo","ZoomZakTokenExpiry":"2023-07-31 11:32:12","Total1On1SessionsFinished":0,"TotalGroupSessionsFinished":0,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":0,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":"2022-08-01 02:24:21","UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":0,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":1,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2022-08-01 02:24:21","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2022-08-02 11:30:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2022-08-01 02:24:21","FunnelUrl":"free-trial-yt","FunnelUrlFreemiumEnd":"","IsMember":0,"IsGroupMember":0,"Is1ON1Member":0,"IsFirstReminderMsgSent":0,"AllowTeacherReplacement":0,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":"2022-08-01 02:24:21","UniqueDeviceID":"4454E8E3-41D0-44BC-94F3-8A2BF860FBF7","MLEthnicity":"WESTERN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2022-08-01 03:01:32","MLGenderUpdatedTime":"2022-08-01 03:01:32","DeviceType":"mobile","OfferType":"2_1on1__2_wk_GC","OfferTypeFreemiumEnd":"","FunnelType":"yt","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":0,"SessionsBookedInCurrentBilling":0,"CompletedBillingCycles":0,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2022-08-01 02:24:21","TrialStartDate":"2022-08-01 02:24:21","TrialEndDate":"2022-08-15 02:24:21","ZendeskID":8272640197267,"Age":46,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":0,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2022-08-01 02:24:21","GcTrialEnd":"2022-08-01 02:24:21","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2022-08-01 02:24:21","OneOnOneTrialEnd":"2022-08-01 02:24:21"}},{"session_details":{"id":1280784,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 01:30:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"56e34338-5508-4402-9852-21d81227c7e2","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Thank you for a relaxing restorative class:)","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":123356,"UUID":"56e34338-5508-4402-9852-21d81227c7e2","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"none know, thanks","Goals":"I want to advance my yoga practice,I want to improve my strength and flexibility","YogaLevel":"INTERMEDIATE","YogaTypesPracticed":"Power yoga,Hatha/ hatha flow,Restorative,Kundalini,Meditation,Pranayama (Breathing)","YearsOfExperience":"5 - 10 years","CreatedDate":"2021-08-31 18:05:52","ModifiedDate":"2023-05-08 00:31:09","FirstName":"Elisabeth","MiddleName":"","LastName":"","Email":"elisabethmsn@gmail.com","EmailVerified":0,"PhonePersonal":"16049102763","DateOfBirth":"0001-01-01","IpAddress":"209.166.81.246","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":null,"MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1630433386/student/photos/ktjc5ppykf2i977r72oa.jpg","Device":null,"UserAgent":"Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/92.0.4515.159 Safari/537.36","Credits":39,"CreditsCurrency":"USD","Password":"$2a$08$Z/KHoeYdWtPFsU1KZVmw..5CT1D.zY9XgKby69qEpAEZIMtxpSQOC","PasswordSeed":"$2a$08$Z/KHoeYdWtPFsU1KZVmw..","IsActive":0,"SessionPrice":39,"Timezone":-420,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/Vancouver","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2021-09-25 23:59:00","IsAnonymous":0,"ActivecampaignId":null,"ActiveTagUpdated":0,"FromFB":0,"FromGoogle":1,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"Youtube","UtmMedium":"Hivelead%20Youtube%20Long%20Video","UtmCampaign":"Affinity%20Audience%20Yoga","UtmContent":"Taher%27s%20Responsive%20Ad","UtmTerm":"","FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"elisabeth-17","IsReferralCreditsAdded":0,"IsFreeTrial":1,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":1,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":null,"ZoomToken":"WS6xVctYes7ASMGRihviVw0ETzT3bqodEF0wR8CyPgE.AG.xlkRSIXyyDEoc7aYS4XmPm7zV4Oh8n0uHWVodvsyrzpdzK2AnROeLHNYNDVHIHc16vp9aAtjacspcARhp7s1eswDisZk3-ep9Bklkes5vM29eoZCjuMq5BdeKiVoxJrxyJNnyUjLFgoq421_da7xpWDR.WMlgVGS8mxWNyNUMhCTiZA.B33s7aZ7Ywe0hK_a","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6ImdOUUhsSEw1VEVDLXVBVEZBTk91WGciLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY5MTI4MTg2OSwiaWF0IjoxNjgzNTA1ODY5LCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.ipqTQX_TXj_o8J0Hj8QCuzfVTBr6Q0gJhp6S4TvLG-w","ZoomZakTokenExpiry":"2023-05-15 00:31:09","Total1On1SessionsFinished":1,"TotalGroupSessionsFinished":226,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":1,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":"2021-08-31 18:05:52","UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":0,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":0,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2021-08-31 18:05:52","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2021-08-31 22:30:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2021-08-31 18:05:52","FunnelUrl":"free-yoga-classes","FunnelUrlFreemiumEnd":"","IsMember":0,"IsGroupMember":0,"Is1ON1Member":0,"IsFirstReminderMsgSent":0,"AllowTeacherReplacement":1,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":"2021-08-31 18:05:52","UniqueDeviceID":"","MLEthnicity":"INDIAN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2021-08-31 18:17:03","MLGenderUpdatedTime":"2021-08-31 18:17:03","DeviceType":"desktop","OfferType":"GC__2wk_free","OfferTypeFreemiumEnd":"","FunnelType":"yt","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":0,"SessionsBookedInCurrentBilling":0,"CompletedBillingCycles":0,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2021-08-31 18:05:52","TrialStartDate":"2021-08-31 18:05:52","TrialEndDate":"2021-09-14 23:59:59","ZendeskID":1517235093941,"Age":0,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":0,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2021-08-31 18:05:52","GcTrialEnd":"2021-08-31 18:05:52","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2021-08-31 18:05:52","OneOnOneTrialEnd":"2021-08-31 18:05:52"}},{"session_details":{"id":1278412,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 14:00:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"5f2f2c68-fcd3-4e58-8fdf-c16d1aee6071","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"It was a great session. A little too advanced for my body so I may need to work up to attending this one again.","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":175460,"UUID":"5f2f2c68-fcd3-4e58-8fdf-c16d1aee6071","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"","Goals":"I want to advance my yoga practice","YogaLevel":"ADVANCED","YogaTypesPracticed":"","YearsOfExperience":"","CreatedDate":"2022-11-11 22:41:22","ModifiedDate":"2023-05-27 12:59:02","FirstName":"Rebecca","MiddleName":"","LastName":"Robinson","Email":"rebeccarobinson11@gmail.com","EmailVerified":0,"PhonePersonal":"19075758484","DateOfBirth":"1979-02-20","IpAddress":"206.174.81.161","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"FEMALE","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1668568033/student/photos/c4s5ndlvscbhxzkex3rs.jpg","Device":null,"UserAgent":"Mozilla/5.0 (Macintosh; Intel Mac OS X 10.15; rv:106.0) Gecko/20100101 Firefox/106.0","Credits":156,"CreditsCurrency":"USD","Password":"$2a$08$In4.Wnlk4YEvJnWKhQnEGedKHtLJFAALV81qYq7YROZG6yboYKzG2","PasswordSeed":"$2a$08$In4.Wnlk4YEvJnWKhQnEGe","IsActive":0,"SessionPrice":39,"Timezone":-540,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/Anchorage","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2022-12-26 23:59:00","IsAnonymous":0,"ActivecampaignId":"217596","ActiveTagUpdated":0,"FromFB":0,"FromGoogle":0,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"g","UtmMedium":"18393093040","UtmCampaign":"141096386109","UtmContent":"623096464206","UtmTerm":"kwd-764808072173","FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":0,"AllowRecording":1,"IsPasswordSet":1,"Slug":"rebecca-239","IsReferralCreditsAdded":0,"IsFreeTrial":1,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":0,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":null,"ZoomToken":"AiCXtJL32UDifPY_EV-hMyu8Mpr9YkTlUxdn_dSFrdE.AG.T44ndVgpO2dXanLkdbLbkLGyGofCL_6plRQN8eGKpnjGXtAIRDlgeaI69gFJZ-OBDro96zaQVtT2lUlEfH8vjbSPtUZPM752K3FEx9oJzxbPcDvrkHOlg5tXZjnKfb64PxaR12zxGjcI99WjCmaoRC87.geZJmOLeRu1-uNebIcw_kA.UGO1NfmgLxAG1L5z","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6IjhVMGk3Y01LU1NhcXhFeEFJdEZKcmciLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY5Mjk2ODM0MiwiaWF0IjoxNjg1MTkyMzQyLCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.tcJOmbj8ysAJ8uFmfHUa8lcYKk2YYgFCFx-OAAVcdOs","ZoomZakTokenExpiry":"2023-06-03 12:59:02","Total1On1SessionsFinished":0,"TotalGroupSessionsFinished":0,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":0,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":"2022-11-11 22:41:22","UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":2,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":1,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2022-11-11 22:41:22","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2022-11-12 14:00:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2022-11-11 22:41:22","FunnelUrl":"free-trial-gs","FunnelUrlFreemiumEnd":"","IsMember":0,"IsGroupMember":0,"Is1ON1Member":0,"IsFirstReminderMsgSent":0,"AllowTeacherReplacement":1,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":"2022-11-11 22:41:22","UniqueDeviceID":"","MLEthnicity":"WESTERN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2022-11-11 23:01:33","MLGenderUpdatedTime":"2022-11-11 23:01:33","DeviceType":"desktop","OfferType":"2_1on1__2_wk_GC","OfferTypeFreemiumEnd":"","FunnelType":"gs","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":0,"SessionsBookedInCurrentBilling":0,"CompletedBillingCycles":0,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2022-11-11 22:41:22","TrialStartDate":"2022-11-11 22:41:21","TrialEndDate":"2022-11-25 22:41:21","ZendeskID":11180037560595,"Age":43,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":0,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2022-11-11 22:41:22","GcTrialEnd":"2022-11-11 22:41:22","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2022-11-11 22:41:22","OneOnOneTrialEnd":"2022-11-11 22:41:22"}},{"session_details":{"id":1282044,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 23:00:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"6e181210-ad49-4f60-bcc0-12b3d7452b23","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Always wonderful","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":43322,"UUID":"6e181210-ad49-4f60-bcc0-12b3d7452b23","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"Hip replacement ","Goals":"I want to improve my strength and flexibility,I want to advance my yoga practice,I want to sleep better,I want to lose weight","YogaLevel":"INTERMEDIATE","YogaTypesPracticed":"Gentle,Yin,Restorative,Meditation,Pranayama (Breathing)","YearsOfExperience":"5 - 10 years","CreatedDate":"2020-05-03 15:25:28","ModifiedDate":"2023-05-27 05:20:36","FirstName":"Lori","MiddleName":"","LastName":"","Email":"loc523@gmail.com","EmailVerified":0,"PhonePersonal":"","DateOfBirth":"1951-05-07","IpAddress":"104.178.252.235","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"FEMALE","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1591922126/student/photos/pt0xeovimxyd2dyuci4l.jpg","Device":null,"UserAgent":"Mozilla/5.0 (iPhone; CPU iPhone OS 13_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 [FBAN/FBIOS;FBDV/iPhone12,3;FBMD/iPhone;FBSN/iOS;FBSV/13.3.1;FBSS/3;FBID/phone;FBLC/en_US;FBOP/5;FBCR/]","Credits":0,"CreditsCurrency":"USD","Password":"$2a$08$R.540BAl/VKeKqTnAfirGe5/0dTCHoJfOv5Vw8vXtY02wMMEMMS1e","PasswordSeed":"$2a$08$R.540BAl/VKeKqTnAfirGe","IsActive":0,"SessionPrice":39,"Timezone":-420,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/Los_Angeles","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2021-03-05 00:00:00","IsAnonymous":0,"ActivecampaignId":null,"ActiveTagUpdated":0,"FromFB":0,"FromGoogle":1,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"fb__Facebook_Mobile_Feed","UtmMedium":"%5BTEST+02%5D+MOF+%28group%29+%3A+Conversions+%28book%29+%3A+Auto+%3A+20200319","UtmCampaign":"Free+Group+Classes+%3A+Test+Aud+Stack+%3A+%5BA%5D+-+dynamic","UtmContent":"Free+Group+Classes+%3A+3+-+dynamic","UtmTerm":null,"FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"lori-141","IsReferralCreditsAdded":0,"IsFreeTrial":1,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":1,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":null,"ZoomToken":"nGpgEfRNhezZgQKZunWozpdy3smg3SwA1WNf8MU_iOk.AG.ftlijetYFjNTKlh6W5n3ISyS3TGM6rbrOa5_l7dkJlWuoWjHI-s8o3GGMQB0rPzTAYV_GrKh2g4Yzixiz_pMew8ZXs9Ttl9T-EropjCDPi-nLN02cQVxO-G78QsuegLVSifSlntgv84NVTRFmGnK1B7P.uqob0Q9ssxIfoAolz_gPMg.dJeEnfhvbrjMKIzR","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6IjBLMl9lci0yUm1HV19EQTBpeUJLanciLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY4ODgyODYwOSwiaWF0IjoxNjgxMDUyNjA5LCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.T3xv2suEyPHzVQzl_3ImVUlobrLB6YtU46npRKUu88k","ZoomZakTokenExpiry":"2023-07-08 15:03:29","Total1On1SessionsFinished":2,"TotalGroupSessionsFinished":383,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":1,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":null,"UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":0,"TotalSessionsInCurrentBilling":0,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":0,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":1,"UpdateZoomAppShowUpdatedTime":null,"AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2020-06-12 00:30:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2020-06-26 16:21:57","FunnelUrl":"free-group-classes-online-v2i","FunnelUrlFreemiumEnd":"free-yoga-classes","IsMember":1,"IsGroupMember":0,"Is1ON1Member":0,"IsFirstReminderMsgSent":0,"AllowTeacherReplacement":0,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":null,"UniqueDeviceID":"9DDC9D08-8E8A-4DBF-BED6-4CBD4935CBAF","MLEthnicity":"WESTERN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2020-08-15 18:43:53","MLGenderUpdatedTime":"2020-08-15 18:44:08","DeviceType":"","OfferType":"1on1__5s_free","OfferTypeFreemiumEnd":"GC__2wk_free","FunnelType":"fb","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":0,"SessionsBookedInCurrentBilling":0,"CompletedBillingCycles":1,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2020-11-20 09:03:58","TrialStartDate":"2020-05-03 15:25:28","TrialEndDate":"2020-05-17 15:25:28","ZendeskID":1500397737061,"Age":71,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":1,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2021-02-08 07:40:11","GcTrialEnd":"2021-02-08 07:40:12","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2021-02-08 07:40:12","OneOnOneTrialEnd":"2021-02-08 07:40:12"}},{"session_details":{"id":1281514,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 14:00:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"7590fa91-f87b-4e5a-ace7-66ba1f5eb79a","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Wonderful hips session!! Thank you so much Manjula!!!","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":156314,"UUID":"7590fa91-f87b-4e5a-ace7-66ba1f5eb79a","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"No","Goals":"I want to sleep better,I want to advance my yoga practice,I want to improve my strength and flexibility","YogaLevel":"INTERMEDIATE","YogaTypesPracticed":"","YearsOfExperience":"","CreatedDate":"2022-05-05 18:15:18","ModifiedDate":"2023-05-30 17:58:39","FirstName":"Azza","MiddleName":"","LastName":"","Email":"azza.benyoussef@gmail.com","EmailVerified":0,"PhonePersonal":"19194001139","DateOfBirth":"0001-01-01","IpAddress":"152.23.13.96","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"FEMALE","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1667009662/student/photos/k6taeyg6jnlydmq8bbt1.jpg","Device":null,"UserAgent":"Mozilla/5.0 (iPhone; CPU iPhone OS 15_4 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/101.0.4951.44 Mobile/15E148 Safari/604.1","Credits":39,"CreditsCurrency":"USD","Password":"$2a$08$T6cS3Arlq0Wd7wkNuJHKfuWt5gAYFxgkRfjmP3Mh7bJEOCU9UpdzK","PasswordSeed":"$2a$08$T6cS3Arlq0Wd7wkNuJHKfu","IsActive":0,"SessionPrice":39,"Timezone":-240,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"Africa/Tunis","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2022-05-19 23:59:00","IsAnonymous":0,"ActivecampaignId":"196662","ActiveTagUpdated":0,"FromFB":0,"FromGoogle":1,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":null,"UtmMedium":"mobile_web_app","UtmCampaign":null,"UtmContent":null,"UtmTerm":null,"FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"azza-3","IsReferralCreditsAdded":0,"IsFreeTrial":1,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":0,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":null,"ZoomToken":"DuiQdu7z4clRE3J6bOuuPt-L2hnqnOYW0hT4JQqip8E.AG.cVtTsGaG7AQJUdOsTUJnqIuyteqBuiPpfowkVxKVK9DkzY9g5hr4GL3KYW3P4tfdQddeKepQ_T26DeYcH4llzvM111xXewYM8KxRskeI1mfboIh0oAJD0c4pR84TuNO35_ZTkeRzKz4v4g3WQtFr9cSS.l7Bp82-g7_LlLR_mBYNJGA.KEWtHZiT993E9NsF","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6IjR1ZlREcWQ4UmphNVJDOUlueVU1S1EiLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY4OTIwODQ1NywiaWF0IjoxNjgxNDMyNDU3LCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.VZxGHDTWtnVESvPV-RuirKLi6UWXlA90zRNPztm-bZE","ZoomZakTokenExpiry":"2023-07-13 00:34:17","Total1On1SessionsFinished":0,"TotalGroupSessionsFinished":0,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":1,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":"2022-05-05 18:15:18","UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":0,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":0,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2022-05-05 18:15:18","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2022-05-10 22:00:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2022-05-05 18:15:18","FunnelUrl":"free-yoga-classes","FunnelUrlFreemiumEnd":"","IsMember":0,"IsGroupMember":0,"Is1ON1Member":0,"IsFirstReminderMsgSent":0,"AllowTeacherReplacement":1,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":"2022-05-05 18:15:18","UniqueDeviceID":"6A028DBA-1AA2-43FD-B9B7-D8D7B4B2576B","MLEthnicity":"INDIAN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2022-05-05 19:01:32","MLGenderUpdatedTime":"2022-05-05 19:01:32","DeviceType":"mobile","OfferType":"GC__2wk_free","OfferTypeFreemiumEnd":"","FunnelType":"myt__web","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":0,"SessionsBookedInCurrentBilling":0,"CompletedBillingCycles":0,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2022-05-05 18:15:18","TrialStartDate":"2022-05-05 18:15:18","TrialEndDate":"2022-05-19 18:15:18","ZendeskID":6023820428947,"Age":43,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":0,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2022-05-05 18:15:18","GcTrialEnd":"2022-05-05 18:15:18","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2022-05-05 18:15:18","OneOnOneTrialEnd":"2022-05-05 18:15:18"}},{"session_details":{"id":1281611,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 15:00:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"8c1530bf-bb84-426a-b9b9-f3a2cb836bab","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Great session today. Really enjoyed the inclusion of the hand/finger movements. I need these after working all day on my laptop. Namaste","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":32027,"UUID":"8c1530bf-bb84-426a-b9b9-f3a2cb836bab","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"","Goals":"I want to advance my yoga practice,I want to sleep better,I want to improve my strength and flexibility,I want relief from stress","YogaLevel":"INTERMEDIATE","YogaTypesPracticed":"Gentle,Vinyasa,Hatha/ hatha flow,Ashtanga,Yin,Restorative,Iyengar,Meditation,Pranayama (Breathing)","YearsOfExperience":"5 - 10 years","CreatedDate":"2020-04-12 04:56:56","ModifiedDate":"2023-05-24 13:54:17","FirstName":"Konami","MiddleName":"","LastName":"","Email":"lkonamic11@gmail.com","EmailVerified":1,"PhonePersonal":"15103013401","DateOfBirth":"0001-01-01","IpAddress":"108.202.243.75","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":null,"MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1594310345/student/photos/dj7z2tajxmednoblsbey.jpg","Device":null,"UserAgent":"Mozilla/5.0 (X11; CrOS x86_64 12739.111.0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/80.0.3987.162 Safari/537.36","Credits":0,"CreditsCurrency":"USD","Password":"$2a$08$8Y5gZTNoT1t6sj2mD/EoouMm1KZNEes3BAFTUDcpDLsDPiOd/Lw.K","PasswordSeed":"$2a$08$8Y5gZTNoT1t6sj2mD/Eoou","IsActive":0,"SessionPrice":39,"Timezone":-420,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/Los_Angeles","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2021-07-13 23:59:00","IsAnonymous":0,"ActivecampaignId":null,"ActiveTagUpdated":0,"FromFB":0,"FromGoogle":0,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"","UtmMedium":"","UtmCampaign":"","UtmContent":"","UtmTerm":null,"FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"koko-2","IsReferralCreditsAdded":1,"IsFreeTrial":0,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":1,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":"","ZoomToken":"baPwZZF1WKrZf2-8uxWHiWs3eCobjcTJDFo6mBEJ508.AG.eZcnCjTQ5ugI_r14VOUBIAln7Y6wCUbmVKqjGX4iMAQFCbCO-lNi0dE9ouvsBU2aSM2DjtYYEkteV9MmgtaMPW4hf2ZRkPCQZO_duT774OYvckv0PGMZ_21AbB442keMlWjT0TQQrYjBT1luJD6EWdOX.YkzOvymoRijGMkyqRvWS2A.c5-Ek5FZnizGgdkQ","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6IjJEOEdUSlpRUS1lcDJ0MTgySlpOTVEiLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY5MjcxMjQ1NywiaWF0IjoxNjg0OTM2NDU3LCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0._dQM7yuMc7NJ2_cSK-Ds7Szjwotna8nApWYtPXp6WtA","ZoomZakTokenExpiry":"2023-05-31 13:54:17","Total1On1SessionsFinished":3,"TotalGroupSessionsFinished":888,"OptInSms":1,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":1,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":null,"UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":0,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":0,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2020-06-02 22:58:39","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2020-04-13 01:30:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2020-06-26 19:30:24","FunnelUrl":"free-group-classes-online-v2i","FunnelUrlFreemiumEnd":"free-yoga-classes","IsMember":1,"IsGroupMember":1,"Is1ON1Member":0,"IsFirstReminderMsgSent":0,"AllowTeacherReplacement":1,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":null,"UniqueDeviceID":"","MLEthnicity":"INDIAN","MLGender":"MALE","MLEthnicityUpdatedTime":"2020-08-15 18:43:53","MLGenderUpdatedTime":"2020-08-15 18:44:08","DeviceType":"","OfferType":"1on1__5s_free","OfferTypeFreemiumEnd":"GC__2wk_free","FunnelType":"fb","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":0,"SessionsBookedInCurrentBilling":0,"CompletedBillingCycles":1,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2020-11-20 09:03:58","TrialStartDate":"2020-04-12 04:56:56","TrialEndDate":"2020-04-26 04:56:56","ZendeskID":428119380113,"Age":0,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":1,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2021-02-08 07:40:11","GcTrialEnd":"2021-02-08 07:40:12","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2021-02-08 07:40:12","OneOnOneTrialEnd":"2021-02-08 07:40:12"}},{"session_details":{"id":1273736,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 13:00:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"8e064048-3518-49e8-bcb0-5b5f308db2ff","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"🔥🔥🔥🔥🔥🔥","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":150729,"UUID":"8e064048-3518-49e8-bcb0-5b5f308db2ff","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"","Goals":"I want to improve my strength and flexibility,I want to manage chronic pain,I want to sleep better","YogaLevel":"BEGINNER","YogaTypesPracticed":"","YearsOfExperience":"","CreatedDate":"2022-03-29 22:35:15","ModifiedDate":"2023-05-30 21:55:45","FirstName":"Sandy","MiddleName":"","LastName":"","Email":"santhiyar@yahoo.com","EmailVerified":0,"PhonePersonal":"14163718779","DateOfBirth":"0001-01-01","IpAddress":"142.116.82.115","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"FEMALE","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1659462716/student/photos/dsevaeiybk4z9kkb2upi.jpg","Device":null,"UserAgent":"Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/99.0.4844.82 Safari/537.36","Credits":-429,"CreditsCurrency":"USD","Password":"$2a$08$ir5Jx/hmOAlbtS3Ed.kG0ufLdyxv1iIRCAc.UoFBMFZ9WsM17F3iW","PasswordSeed":"$2a$08$ir5Jx/hmOAlbtS3Ed.kG0u","IsActive":0,"SessionPrice":39,"Timezone":-240,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/New_York","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2023-03-02 23:59:00","IsAnonymous":0,"ActivecampaignId":"190479","ActiveTagUpdated":0,"FromFB":0,"FromGoogle":0,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"ytv","UtmMedium":"16553139817","UtmCampaign":"132830724445","UtmContent":"588330046017","UtmTerm":"kwd-11108712","FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"sandy-256","IsReferralCreditsAdded":0,"IsFreeTrial":1,"AllowBookingOutsideUS":1,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":0,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":null,"ZoomToken":"iuRhBXhf4kX3iGtrne6jdwCDW2-1fuYlMuF-mP1_VWU.AG.i0V2o2NmCCipa3Kf3g9YMxUzUbUvz4Hdv7_gBxRkGO3JfyQTveXdceWZVKTdQ6xju9JLE6BgUI8paGGJqlVeoiLFZByOInzqCilCIQCnVhQktaKvKEZJS0_AZhA4oRl0BjtT8amJlqEBks87F7UtsAvR.11BABjn1RtBuETUoaPEsRg.4yErNfmxkfNd4pOD","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6ImZ0T0ZQc2o4Ui02WElNUGp2T0poOFEiLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY5MTcxNzI5MSwiaWF0IjoxNjgzOTQxMjkxLCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.5KtOPVaw8_YpkOp4uS_Yrmg5F-Pk5Lcznq3r14C-RGE","ZoomZakTokenExpiry":"2023-08-11 01:28:11","Total1On1SessionsFinished":0,"TotalGroupSessionsFinished":0,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":1,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":"2022-03-29 22:35:15","UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":-11,"SessionsUsedInCurrentBilling":2,"OnboardedFromV2Flow":1,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2022-03-29 22:35:15","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2022-04-01 12:00:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2022-03-29 22:35:15","FunnelUrl":"free-yoga-classes","FunnelUrlFreemiumEnd":"","IsMember":0,"IsGroupMember":0,"Is1ON1Member":0,"IsFirstReminderMsgSent":0,"AllowTeacherReplacement":0,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":"2022-03-29 22:35:15","UniqueDeviceID":"BA1D3623-F574-4424-9151-C34CED5152DE","MLEthnicity":"WESTERN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2022-03-29 23:01:32","MLGenderUpdatedTime":"2022-03-29 23:01:32","DeviceType":"desktop","OfferType":"GC__2wk_free","OfferTypeFreemiumEnd":"","FunnelType":"yt","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":1,"TotalSessionsInNextBilling":8,"SessionsBookedInCurrentBilling":7,"CompletedBillingCycles":0,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2022-03-29 22:35:15","TrialStartDate":"2022-03-29 22:35:15","TrialEndDate":"2022-04-12 22:35:15","ZendeskID":5139156322835,"Age":50,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":0,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2022-03-29 22:35:15","GcTrialEnd":"2022-03-29 22:35:15","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2022-03-29 22:35:15","OneOnOneTrialEnd":"2022-03-29 22:35:15"}},{"session_details":{"id":1280627,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 00:30:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"9746782f-d8b1-4c45-8526-db9e1b5f5766","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Excellent session!!! Enjoy all his classes","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":174482,"UUID":"9746782f-d8b1-4c45-8526-db9e1b5f5766","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"Copd","Goals":"I want to improve my strength and flexibility,I want to advance my yoga practice,I want relief from stress,I want to sleep better,I want to manage chronic pain","YogaLevel":"NEWBIE","YogaTypesPracticed":"","YearsOfExperience":"","CreatedDate":"2022-11-04 13:07:04","ModifiedDate":"2023-05-26 01:24:30","FirstName":"Mark","MiddleName":"","LastName":"","Email":"eyerocksradio@gmail.com","EmailVerified":0,"PhonePersonal":"12812506818","DateOfBirth":"1961-07-01","IpAddress":"107.77.220.92","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"Male","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1667611868/student/photos/pfmg1zsod7hno1xig8aq.jpg","Device":null,"UserAgent":"Mozilla/5.0 (iPhone; CPU iPhone OS 15_6_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.6.1 Mobile/15E148 Safari/604.1","Credits":234,"CreditsCurrency":"USD","Password":"$2a$08$Cy9W72/GfKLmYbciHnnhSOkY8W2n0NOABWwBUg6.KIrScNio4NSZm","PasswordSeed":"$2a$08$Cy9W72/GfKLmYbciHnnhSO","IsActive":0,"SessionPrice":39,"Timezone":-300,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/Chicago","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2023-04-10 23:59:00","IsAnonymous":0,"ActivecampaignId":"216498","ActiveTagUpdated":0,"FromFB":0,"FromGoogle":1,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"fb__Facebook_Mobile_Feed","UtmMedium":"23851193867030625","UtmCampaign":"23851920367390625","UtmContent":"23851920367360625","UtmTerm":"None","FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"mark-71","IsReferralCreditsAdded":1,"IsFreeTrial":1,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":0,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":null,"ZoomToken":"aMu-te99up5IKLgZpS7PnGiwaxfF5sbatluZw9MFeJ4.AG.zzSsaJT6t_bjmpK6Bbea_w9n97IF-cokuziWckINtQr8rMZ_noID_jiMjETepGfIGji7vSrhPFUw2kFBFOjY9JxSL-sHWaHjITapVP09h12sp_3ow4ASl4KROVSSOxPTva5UacJ4yW1fi4irvTxn4GEL.EV5EHZs6iQIXeLv7_8fx_Q.IUk9Kywefk6lnIHr","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6InpSRGxRY21JUXplWWpILTJqNnk0bFEiLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY5Mjg0MDI3MCwiaWF0IjoxNjg1MDY0MjcwLCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.LWsQr47YuiUjd2R3fJ2nX1QRlF3zuh2asI0rZGIh5iw","ZoomZakTokenExpiry":"2023-06-02 01:24:30","Total1On1SessionsFinished":0,"TotalGroupSessionsFinished":0,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":0,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":"2022-11-04 13:07:04","UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":8,"SessionsUsedInCurrentBilling":2,"OnboardedFromV2Flow":1,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2022-11-04 13:07:04","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2022-11-05 00:30:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2022-11-04 13:07:04","FunnelUrl":"free-trial-fb","FunnelUrlFreemiumEnd":"","IsMember":0,"IsGroupMember":0,"Is1ON1Member":0,"IsFirstReminderMsgSent":0,"AllowTeacherReplacement":1,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":"2022-11-04 13:07:04","UniqueDeviceID":"635AB5EF-250F-4904-857A-ECC2D1FA1CFC","MLEthnicity":"WESTERN","MLGender":"MALE","MLEthnicityUpdatedTime":"2022-11-04 14:01:33","MLGenderUpdatedTime":"2022-11-04 14:01:33","DeviceType":"mobile","OfferType":"2_1on1__2_wk_GC","OfferTypeFreemiumEnd":"","FunnelType":"fb","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":4,"SessionsBookedInCurrentBilling":1,"CompletedBillingCycles":0,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2022-11-04 13:07:04","TrialStartDate":"2022-11-04 13:07:03","TrialEndDate":"2022-11-18 13:07:03","ZendeskID":10969786598291,"Age":61,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":0,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2022-11-04 13:07:04","GcTrialEnd":"2022-11-04 13:07:04","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2022-11-04 13:07:04","OneOnOneTrialEnd":"2022-11-04 13:07:04"}},{"session_details":{"id":1279393,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 01:30:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"a7ae557a-a5b8-4bc2-9101-b986c49bde43","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"I feel good","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":38968,"UUID":"a7ae557a-a5b8-4bc2-9101-b986c49bde43","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"","Goals":"I want relief from stress,I want to sleep better","YogaLevel":"INTERMEDIATE","YogaTypesPracticed":"Gentle,Vinyasa,Hatha/ hatha flow","YearsOfExperience":"More than 10 years","CreatedDate":"2020-04-24 16:28:00","ModifiedDate":"2023-05-06 08:49:13","FirstName":"Kelley","MiddleName":"","LastName":"","Email":"kelmor327@yahoo.com","EmailVerified":1,"PhonePersonal":"18327218574","DateOfBirth":"0001-01-01","IpAddress":"99.38.235.63","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"Female","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1588973065/student/photos/nbw6h0fzcptucfqkiq9d.jpg","Device":null,"UserAgent":"Mozilla/5.0 (iPhone; CPU iPhone OS 13_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 [FBAN/FBIOS;FBDV/iPhone10,1;FBMD/iPhone;FBSN/iOS;FBSV/13.3.1;FBSS/2;FBID/phone;FBLC/en_US;FBOP/5;FBCR/]","Credits":19.5,"CreditsCurrency":"USD","Password":"$2a$08$/PKrg0x.GRSn7Kdjwi6cyOdrdSb5jtGQeBfeKonmC5TI4TMGreK.u","PasswordSeed":"$2a$08$/PKrg0x.GRSn7Kdjwi6cyO","IsActive":0,"SessionPrice":39,"Timezone":-300,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/Chicago","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2021-01-26 23:59:59","IsAnonymous":0,"ActivecampaignId":null,"ActiveTagUpdated":0,"FromFB":1,"FromGoogle":0,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"fb__Facebook_Mobile_Feed","UtmMedium":"%5BTEST+02%5D+MOF+%28group%29+%3A+Conversions+%28book%29+%3A+Auto+%3A+20200319","UtmCampaign":"Isolation+Relief+%3A+Test+Aud+Stack+%3A+%5BA%5D+-+dynamic","UtmContent":"Isolation+Relief+-+dynamic","UtmTerm":null,"FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"kelley-15","IsReferralCreditsAdded":0,"IsFreeTrial":1,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"{}","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":1,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":"","ZoomToken":"rLWtIb3ggFrQUmnm-7lc3BYrYuI8F9UNYXHTGrdjFK0.AG.SyNX_Xm3nIBkuZISbgDQnAmuwb9CtWHkK7j1yjVqI_hXooS6zYCbMp74MQBw2s5o80szIi1XHVU8usbSL6DBZ3xaBcrMmW2BJI-t0y4HQ8IWn1mq0BNshK31oeHEHvJiPDiJ9l5JORaNHJF7JgrS70KY.a6Dg_vuYEG3YJsK7IsweYg.CDJ3uSvDlcakI2UK","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6ImVfTUtKNGNZUjVXOUZ1TDI4eUlid3ciLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY5MTEzODk1MywiaWF0IjoxNjgzMzYyOTUzLCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.fB9HDe7wqONaQIXhzvmpX6ZG_y3lORlN1zSo7zM5BA8","ZoomZakTokenExpiry":"2023-08-04 08:49:13","Total1On1SessionsFinished":1,"TotalGroupSessionsFinished":237,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":1,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":null,"UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":0,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":0,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2020-06-05 15:53:24","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2020-05-08 22:00:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2020-06-27 13:52:07","FunnelUrl":"free-group-classes-online-v2i","FunnelUrlFreemiumEnd":"gc_freemium_end","IsMember":0,"IsGroupMember":0,"Is1ON1Member":0,"IsFirstReminderMsgSent":0,"AllowTeacherReplacement":1,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":null,"UniqueDeviceID":"77D30AF6-E0D2-4EE8-BD86-375D9964826F","MLEthnicity":"WESTERN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2020-08-15 18:43:53","MLGenderUpdatedTime":"2020-08-15 18:44:08","DeviceType":"","OfferType":"1on1__5s_free","OfferTypeFreemiumEnd":"GC__1wk_free","FunnelType":"fb","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":0,"SessionsBookedInCurrentBilling":0,"CompletedBillingCycles":0,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2021-01-08 08:30:00","TrialStartDate":"2021-01-08 08:30:00","TrialEndDate":"2021-01-15 08:30:00","ZendeskID":1500385096802,"Age":61,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":0,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2021-02-08 07:40:11","GcTrialEnd":"2021-02-08 07:40:12","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2021-02-08 07:40:12","OneOnOneTrialEnd":"2021-02-08 07:40:12"}},{"session_details":{"id":1280847,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 00:30:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"b25de5d4-2022-476e-989d-93030bd0ed58","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"You bring joy to my practice Bharath.  🙏 thank you","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":35121,"UUID":"b25de5d4-2022-476e-989d-93030bd0ed58","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"lumbar fusion Jan 2022; recovering nicely even though I have 3 rods in my lumbar; nerve damage possibly inner thigh near knee; left knee partial replacement in 2014; Health is excellent; ","Goals":"I want to lose weight,I want to recover from an accident or surgery,I want to improve my strength and flexibility,I want to advance my yoga practice","YogaLevel":"ADVANCED","YogaTypesPracticed":"Gentle,Vinyasa,Hatha/ hatha flow,Restorative,Yoga fusion,Meditation,Pranayama (Breathing)","YearsOfExperience":"More than 10 years","CreatedDate":"2020-04-17 20:29:05","ModifiedDate":"2023-05-30 08:55:18","FirstName":"Beth","MiddleName":"","LastName":"K","Email":"bkoskoski@nc.rr.com","EmailVerified":1,"PhonePersonal":"19199950139","DateOfBirth":"1952-10-19","IpAddress":"174.109.159.189","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"FEMALE","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1677528431/student/photos/sx8wf8j8iifmjmz1ksnb.jpg","Device":null,"UserAgent":"Mozilla/5.0 (iPad; CPU OS 13_1_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 [FBAN/FBIOS;FBDV/iPad7,5;FBMD/iPad;FBSN/iOS;FBSV/13.1.2;FBSS/2;FBID/tablet;FBLC/en_US;FBOP/5;FBCR/]","Credits":0,"CreditsCurrency":"USD","Password":"$2a$08$Sa6V3LCeIIKAiYSDWvVK..H6RsliQUb8JoHX7SeP3GTr4r1rBbL3S","PasswordSeed":"$2a$08$Sa6V3LCeIIKAiYSDWvVK..","IsActive":0,"SessionPrice":39,"Timezone":-240,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/New_York","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2022-01-06 23:59:00","IsAnonymous":0,"ActivecampaignId":null,"ActiveTagUpdated":0,"FromFB":1,"FromGoogle":0,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"fb__Facebook_Mobile_Feed","UtmMedium":"%5BTEST+02%5D+MOF+%28group%29+%3A+Conversions+%28book%29+%3A+Auto","UtmCampaign":"Free+Group+Classes+%3A+Test+Aud+Stack+%3A+%5BA%5D+-+dynamic","UtmContent":"Free+Group+Classes+%3A+3+-+dynamic","UtmTerm":null,"FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"beth-62","IsReferralCreditsAdded":0,"IsFreeTrial":0,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"{}","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":1,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":"","ZoomToken":"v0TdvnG_Oo-KVDFmlOPUmP55zYY1cYEri-nO9GbgU-0.AG.HXWjmDjwdbBVe8H-p2IEzCmCPyv9VYb2rASu2qtEONeuoKfXApOZgtzPskePppWRPasSCVfuO8jcWRrYZoguGecZ7uKYWhR3GIIAX6uuZ35CnCSGk6mrjtvQ5Vd8svvDMN5W_4V7gdn7FqEk38SBHWSX.eAGbF0Q-klozWfAiPINs-Q.j6jwckSP8BCy_Quu","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6IkxYamc2d2J6UTR5dnhNUkpBcU9mRGciLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY5MzIxMjkxOCwiaWF0IjoxNjg1NDM2OTE4LCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.ulYm4v-j6AzWtCZVq0_KRjTHEfTv_pXB_3XM0OUgi2c","ZoomZakTokenExpiry":"2023-06-06 08:55:18","Total1On1SessionsFinished":26,"TotalGroupSessionsFinished":563,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":1,"GroupSessionPromotionalUnsubscribeTime":"2020-05-31 23:26:41","FromGroupClaassFunnel":1,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":null,"UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":0,"TotalSessionsInCurrentBilling":3,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":0,"IsGroupPricingDefault":0,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2020-06-03 18:23:23","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2020-04-18 15:00:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2020-06-28 13:32:05","FunnelUrl":"free-group-classes-online-v2i","FunnelUrlFreemiumEnd":"free-yoga-classes","IsMember":1,"IsGroupMember":0,"Is1ON1Member":1,"IsFirstReminderMsgSent":0,"AllowTeacherReplacement":1,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":null,"UniqueDeviceID":"","MLEthnicity":"WESTERN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2020-08-15 18:43:53","MLGenderUpdatedTime":"2020-08-15 18:44:08","DeviceType":"","OfferType":"1on1__5s_free","OfferTypeFreemiumEnd":"GC__2wk_free","FunnelType":"fb","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":2,"SessionsBookedInCurrentBilling":1,"CompletedBillingCycles":1,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2020-11-20 09:03:58","TrialStartDate":"2020-04-17 20:29:05","TrialEndDate":"2020-05-01 20:29:05","ZendeskID":1500403235661,"Age":70,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":1,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2021-02-08 07:40:11","GcTrialEnd":"2021-02-08 07:40:12","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2021-02-08 07:40:12","OneOnOneTrialEnd":"2021-02-08 07:40:12"}},{"session_details":{"id":1280861,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 00:30:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"ce1f5367-a0cd-4bf7-9ba0-85aa1c97980c","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Great to see you Rohan!","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":14867,"UUID":"ce1f5367-a0cd-4bf7-9ba0-85aa1c97980c","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"Advanced osteoporosis in my right hip","Goals":"I want to lose weight,I want to recover from an accident or surgery","YogaLevel":"INTERMEDIATE","YogaTypesPracticed":"Gentle,Vinyasa,Ashtanga,Restorative,Meditation,Pranayama (Breathing)","YearsOfExperience":"2 - 5 years","CreatedDate":"2020-03-24 20:20:29","ModifiedDate":"2023-05-26 10:32:44","FirstName":"Jackie","MiddleName":"","LastName":"Hooper","Email":"jackie@333planet.com","EmailVerified":1,"PhonePersonal":"","DateOfBirth":"0001-01-01","IpAddress":"73.40.174.8","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":null,"MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1585081327/student/photos/cvuum4qoomoimyiqm9cc.jpg","Device":null,"UserAgent":"Mozilla/5.0 (iPhone; CPU iPhone OS 13_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 [FBAN/FBIOS;FBDV/iPhone11,8;FBMD/iPhone;FBSN/iOS;FBSV/13.3.1;FBSS/2;FBID/phone;FBLC/en_US;FBOP/5;FBCR/Verizon]","Credits":39,"CreditsCurrency":"USD","Password":"$2a$08$LmEGZmBUGiMuK3veGU2u3univf1/af5jOUs65PHL/04.MNXy0U.Pa","PasswordSeed":"$2a$08$LmEGZmBUGiMuK3veGU2u3u","IsActive":0,"SessionPrice":39,"Timezone":-240,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/New_York","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2023-11-12 00:00:00","IsAnonymous":0,"ActivecampaignId":null,"ActiveTagUpdated":0,"FromFB":1,"FromGoogle":0,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"fb__Facebook_Mobile_Feed","UtmMedium":"%5BTEST+02%5D+MOF+%28group%29+%3A+Conversions+%28book%29+%3A+Auto","UtmCampaign":"Isolation+Relief+%3A+Test+Aud+Stack+%3A+%5BA%5D+-+dynamic","UtmContent":"Isolation+Relief+-+dynamic","UtmTerm":null,"FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"jackie-18","IsReferralCreditsAdded":1,"IsFreeTrial":0,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":1,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":"","ZoomToken":"bdp2m3TJxvxFxw6giruDsvwMi6hk1eMVrf2LPlUr5OE.AG.kCNzR1Tn7ZytKbj47ObgSZ7NWJVq_lR6K4KJ12LbdrqpdsL3P7Rgul9KGcZrsHYNoNgqnpVBTYaBJpeaAZb9b_q2B7n8Ufwr8EbrOSKm16DaG-P4dNtBT7BczTipHU9VWwyrGFbF06QXQGx5F0NTohNG.m_yNkXfp03zcygLM8j8L-g.wcC4cslAZecZBwiO","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6IkU0OE9NWkloU3VHZzFoZ254dEIxZWciLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY5Mjg3MzE2NCwiaWF0IjoxNjg1MDk3MTY0LCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.eCQVUBqALAeYe5PFGfPvl0Cndd7eLuIXBP6HV_rwIkw","ZoomZakTokenExpiry":"2023-06-02 10:32:44","Total1On1SessionsFinished":21,"TotalGroupSessionsFinished":1445,"OptInSms":1,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":0,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":null,"UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":0,"TotalSessionsInCurrentBilling":1,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":0,"IsGroupPricingDefault":0,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2020-06-03 00:32:15","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2020-03-25 02:00:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2020-06-26 20:54:30","FunnelUrl":"","FunnelUrlFreemiumEnd":"","IsMember":1,"IsGroupMember":1,"Is1ON1Member":0,"IsFirstReminderMsgSent":0,"AllowTeacherReplacement":0,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":"2020-08-06 01:54:33","UniqueDeviceID":"563CC021-9FEC-40E7-851B-0494012B2C1F","MLEthnicity":"WESTERN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2020-08-15 18:43:53","MLGenderUpdatedTime":"2020-08-15 18:44:08","DeviceType":"","OfferType":"1on1__5s_free","OfferTypeFreemiumEnd":"1on1__5s_free","FunnelType":"fb","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":1,"SessionsBookedInCurrentBilling":0.5,"CompletedBillingCycles":1,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2020-11-20 09:03:58","TrialStartDate":"2020-03-24 20:20:29","TrialEndDate":"2020-04-07 20:20:29","ZendeskID":1500391834122,"Age":0,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":0,"CurrentDiscountForMembership":10,"OnGcTrial":1,"GcTrialStart":"2021-02-08 07:40:11","GcTrialEnd":"2021-02-08 07:40:12","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2021-02-08 07:40:12","OneOnOneTrialEnd":"2021-02-08 07:40:12"}},{"session_details":{"id":1281548,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 15:00:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"cef60759-2056-444a-b3d5-0199feddc12a","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Thank you !","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":9832,"UUID":"cef60759-2056-444a-b3d5-0199feddc12a","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"","Goals":"Increase strength and flexibility,Lose weight,Ease stress and boost mental health,Sleep better","YogaLevel":"NEWBIE","YogaTypesPracticed":"","YearsOfExperience":"","CreatedDate":"2020-03-20 22:03:16","ModifiedDate":"2023-05-30 13:59:51","FirstName":"Camila","MiddleName":"","LastName":"Cardillo","Email":"camila.cardillo@icloud.com","EmailVerified":1,"PhonePersonal":"13058578299","DateOfBirth":"0001-01-01","IpAddress":"107.77.215.97","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":null,"MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1584741928/student/photos/s5plcidxme2h8giawpw0.jpg","Device":null,"UserAgent":"Mozilla/5.0 (iPhone; CPU iPhone OS 13_3_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Instagram 133.0.0.20.118 (iPhone12,1; iOS 13_3_1; en_US; en-US; scale=2.00; 828x1792; 203469221)","Credits":204.75,"CreditsCurrency":"USD","Password":"$2a$08$18Kb87.bIwJ6S8oGqdHLue.yCr/AZLLROdsUay8ec6Q5FUKT76y/a","PasswordSeed":"$2a$08$18Kb87.bIwJ6S8oGqdHLue","IsActive":0,"SessionPrice":39,"Timezone":-240,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/Sao_Paulo","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2023-08-15 00:00:00","IsAnonymous":0,"ActivecampaignId":null,"ActiveTagUpdated":0,"FromFB":0,"FromGoogle":0,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"ig__Instagram_Feed","UtmMedium":"%5BTEST+02%5D+MOF+%28group%29+%3A+Conversions+%28book%29+%3A+Auto+%3A+20200318","UtmCampaign":"Isolation+Relief+%3A+Test+Aud+Stack+%3A+%5BA%5D+-+dynamic","UtmContent":"Isolation+Relief+-+dynamic","UtmTerm":null,"FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"camila-5","IsReferralCreditsAdded":1,"IsFreeTrial":1,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":1,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":"","ZoomToken":"CdMbpVLyy1ZVXp_exL07tB2UxDGbI8vwYmrNalY--mk.AG.OyS2ipihJdxIFOjvyqcvu_kmGwvKcjASy7ppF-AnAMbIJHCxifXLBOlDPGB4GXGBR3vQLGkoU0PUq3sZ9hqB3tF1fUeygWN_ELSg-kTv6uWkwcPlMH03cm4J4aaUdvQOlCgyGSsq1my8ZvDbjrLJJAwJ.SAoBY95NWgP666oG9MsOGQ.5Zxp6FOChKyChCAl","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6ImVNUHVLRGtDVExLZHI2anRJZWFtUEEiLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY5MzIzMTE5MSwiaWF0IjoxNjg1NDU1MTkxLCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.8j1HGl_PNCOk0vWoFXMiOwEN-MZqwyyAOebssrduzJE","ZoomZakTokenExpiry":"2023-08-28 13:59:51","Total1On1SessionsFinished":2,"TotalGroupSessionsFinished":250,"OptInSms":1,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":0,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":null,"UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":1,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":0,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":1,"UpdateZoomAppShowUpdatedTime":null,"AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2020-03-23 23:00:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2020-06-27 13:59:23","FunnelUrl":"","FunnelUrlFreemiumEnd":"","IsMember":1,"IsGroupMember":0,"Is1ON1Member":0,"IsFirstReminderMsgSent":1,"AllowTeacherReplacement":1,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":null,"UniqueDeviceID":"CEAA9D54-1FE3-4496-987E-90EFDCFE5379","MLEthnicity":"INDIAN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2020-08-15 18:43:53","MLGenderUpdatedTime":"2020-08-15 18:44:08","DeviceType":"","OfferType":"1on1__5s_free","OfferTypeFreemiumEnd":"1on1__5s_free","FunnelType":"fb","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":1,"SessionsBookedInCurrentBilling":0,"CompletedBillingCycles":1,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2020-11-20 09:03:58","TrialStartDate":"2020-03-20 22:03:16","TrialEndDate":"2020-04-03 22:03:16","ZendeskID":1500412906882,"Age":0,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":0,"CurrentDiscountForMembership":10,"OnGcTrial":1,"GcTrialStart":"2021-02-08 07:40:11","GcTrialEnd":"2021-02-08 07:40:12","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2021-02-08 07:40:12","OneOnOneTrialEnd":"2021-02-08 07:40:12"}},{"session_details":{"id":1281988,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 23:00:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"d0d8aa90-3d53-4864-9f90-f3566c3b52bb","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Great cardio class with no jumping!  Thank you!","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":54952,"UUID":"d0d8aa90-3d53-4864-9f90-f3566c3b52bb","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"None","Goals":"I want to advance my yoga practice,I want to improve my strength and flexibility","YogaLevel":"INTERMEDIATE","YogaTypesPracticed":"Gentle,Vinyasa,Hatha/ hatha flow,Yin,Restorative,Pranayama (Breathing)","YearsOfExperience":"More than 10 years","CreatedDate":"2020-06-07 16:57:14","ModifiedDate":"2023-05-14 19:35:44","FirstName":"Sharon","MiddleName":"","LastName":"Perrin","Email":"sharonperrin6@gmail.com","EmailVerified":0,"PhonePersonal":"16023093432","DateOfBirth":"0001-01-01","IpAddress":"70.190.40.79","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"FEMALE","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1591549178/student/photos/qfnzcuvidecrvuhecpr0.jpg","Device":null,"UserAgent":"Mozilla/5.0 (iPhone; CPU iPhone OS 13_4_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 [FBAN/FBIOS;FBDV/iPhone11,8;FBMD/iPhone;FBSN/iOS;FBSV/13.4.1;FBSS/2;FBID/phone;FBLC/en_US;FBOP/5]","Credits":0,"CreditsCurrency":"USD","Password":"$2a$08$H8abKks9xlUP0WzrhN6yO.kt1nEXu.mVsXjfHPiccj9t2iXtC/1QW","PasswordSeed":"$2a$08$H8abKks9xlUP0WzrhN6yO.","IsActive":0,"SessionPrice":39,"Timezone":-420,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/Phoenix","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2020-07-25 23:59:00","IsAnonymous":0,"ActivecampaignId":null,"ActiveTagUpdated":0,"FromFB":0,"FromGoogle":0,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"fb__Facebook_Mobile_Feed","UtmMedium":"MOF+%28group%29+%3A+Conversions+%28book%29+%3A+Auto+%3A+20200318","UtmCampaign":"Isolation+Relief+%3A+Yoga+Ven+%3A+30-64+%3A+%5BA%5D+%3A+20200520+-+dynamic","UtmContent":"Isolation+Relief+-+dynamic","UtmTerm":null,"FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"sharon-160","IsReferralCreditsAdded":0,"IsFreeTrial":0,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":1,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":null,"ZoomToken":"JuG_V6eLwFqRqzqGPSvlvxndbKVXhNNyMe4RzJ2wsB4.AG.O0C2VKhaAFOIpYm3dCkfPL1dnbaOkm2QtzwiOODIjUSGKlvt-0MyKyboHYyuCTujP74iZZmiu6uBD6x8W7NLrD0AtQsYmvpEC1-vGeiAr1_cUtCr2oFKZzCGe_Q7GLFD0LFCGAdldtP_67wLRj-xBfae.6ZKomkYVUyUrkwVVMCOtPQ.r_wyWfF-bqiLI3J8","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6IjU0amROblg1VG9xcU1fV2x4V2FCQ1EiLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY4OTIwNzQ1OCwiaWF0IjoxNjgxNDMxNDU4LCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.lM7bc3sufxIZG9mMDNMwkd42nTqA3vZ0X4qb0HrNNf8","ZoomZakTokenExpiry":"2023-07-13 00:17:38","Total1On1SessionsFinished":3,"TotalGroupSessionsFinished":1471,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":1,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":"2020-06-07 16:57:14","UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":0,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":0,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2020-06-07 17:00:00","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2020-06-07 22:00:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2020-06-26 14:58:07","FunnelUrl":"free-group-classes-online-v2i","FunnelUrlFreemiumEnd":"free-yoga-classes","IsMember":1,"IsGroupMember":1,"Is1ON1Member":0,"IsFirstReminderMsgSent":0,"AllowTeacherReplacement":1,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":null,"UniqueDeviceID":"F14DD481-02CA-46DB-9ECB-9FE9CFD9C8E1","MLEthnicity":"WESTERN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2020-08-15 18:43:53","MLGenderUpdatedTime":"2020-08-15 18:44:08","DeviceType":"","OfferType":"GC__freemium","OfferTypeFreemiumEnd":"GC__2wk_free","FunnelType":"fb","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":0,"SessionsBookedInCurrentBilling":0,"CompletedBillingCycles":1,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2020-11-20 09:03:58","TrialStartDate":"2020-06-07 16:57:14","TrialEndDate":"2020-06-21 16:57:14","ZendeskID":415710922094,"Age":60,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":1,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2021-02-08 07:40:11","GcTrialEnd":"2021-02-08 07:40:12","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2021-02-08 07:40:12","OneOnOneTrialEnd":"2021-02-08 07:40:12"}},{"session_details":{"id":1280735,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 00:30:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"d86166cc-4857-4af9-b21e-b4ae1d860062","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Good moves to get the blood flowing.","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":21129,"UUID":"d86166cc-4857-4af9-b21e-b4ae1d860062","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"I am partly paralyzed on my left side. The doctors say my cancer is all in my body.  I am in a wheelchair. I had a car accident in Feb. 1980 I had a head injury, I am totally and permanently disabled. i cannot work, I cannot reach my hands above my head, and I am not flexible to get on the Floor. My husband takes care of me 24/7.  I had cancer but had a total Hysterectomy, in April 2021. My lungs are weak, I was born with Asthma.  I have a rapped growing cancer.","Goals":"I want relief from stress,I want to recover from an accident or surgery,I want to manage chronic pain,I want to lose weight","YogaLevel":"NEWBIE","YogaTypesPracticed":"","YearsOfExperience":"","CreatedDate":"2020-03-29 22:39:04","ModifiedDate":"2023-04-27 00:53:02","FirstName":"Penny","MiddleName":"","LastName":"","Email":"pennymoore626@gmail.com","EmailVerified":0,"PhonePersonal":"12348170352","DateOfBirth":"0001-01-01","IpAddress":"173.88.149.93","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"FEMALE","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1662857742/student/photos/uimkmp59ohtlnduzpa9k.jpg","Device":null,"UserAgent":"Mozilla/5.0 (Windows NT 10.0) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/80.0.3987.149 Safari/537.36","Credits":78,"CreditsCurrency":"USD","Password":"$2a$08$cdTr4wyyWb5uBC6D1ksvT.HQzOz37mwWP7o9gdVluK0TJmLO5B8R2","PasswordSeed":"$2a$08$cdTr4wyyWb5uBC6D1ksvT.","IsActive":0,"SessionPrice":39,"Timezone":-240,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/New_York","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2022-10-24 23:59:00","IsAnonymous":0,"ActivecampaignId":null,"ActiveTagUpdated":0,"FromFB":1,"FromGoogle":1,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"fb__Facebook_Desktop_Feed","UtmMedium":"%5BTEST+02%5D+MOF+%28group%29+%3A+Conversions+%28book%29+%3A+Auto+%3A+20200319","UtmCampaign":"Free+Group+Classes+%3A+Test+Aud+Stack+%3A+%5BA%5D+-+dynamic","UtmContent":"Free+Group+Classes+%3A+1+-+dynamic","UtmTerm":null,"FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"penny-8","IsReferralCreditsAdded":0,"IsFreeTrial":1,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":1,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":"","ZoomToken":"w5UKdQpBWhrkhMuSla6JzLFPsIieNSsyLp_JoDxJ3wM.AG.6IoGEnOpQn0vLrHABT4zny-tAh9Bt6-_VxASqdbIVD_Bfbx2FDNL_CTPMUafRpIElJ5DlVHxEXX7k-b8YnkXWUASLZihTR1hpJMIKcQou40-G8JYRTP3shanQgQ0AvjY8aIl62LxgHqG88-OhoekDkDN.cwQ83I7HV6OaOZVcNJ6FHA.6Igyt8d-8oTId62d","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6ImVaeGNDQzVjU082MHFrWTJMT09VRHciLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY5MDMzMjc4MiwiaWF0IjoxNjgyNTU2NzgyLCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.5wRSdQf9PYKMe1yiW1t782E5x8gbmwfDC2ucs6pbjZc","ZoomZakTokenExpiry":"2023-05-04 00:53:02","Total1On1SessionsFinished":10,"TotalGroupSessionsFinished":1191,"OptInSms":1,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":0,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":null,"UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":11.5,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":0,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2020-06-02 20:15:22","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2020-03-29 23:30:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2020-06-26 23:10:22","FunnelUrl":"","FunnelUrlFreemiumEnd":"gc_freemium_end","IsMember":0,"IsGroupMember":0,"Is1ON1Member":0,"IsFirstReminderMsgSent":1,"AllowTeacherReplacement":1,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":null,"UniqueDeviceID":"834a016eb387102d","MLEthnicity":"WESTERN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2020-08-15 18:43:53","MLGenderUpdatedTime":"2020-08-15 18:44:08","DeviceType":"","OfferType":"1on1__5s_free","OfferTypeFreemiumEnd":"GC__1wk_free","FunnelType":"fb","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":0,"SessionsBookedInCurrentBilling":0,"CompletedBillingCycles":0,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2021-01-08 08:30:00","TrialStartDate":"2021-01-08 08:30:00","TrialEndDate":"2021-01-15 08:30:00","ZendeskID":428135178914,"Age":60,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":0,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2021-02-08 07:40:11","GcTrialEnd":"2021-02-08 07:40:12","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2021-02-08 07:40:12","OneOnOneTrialEnd":"2021-02-08 07:40:12"}},{"session_details":{"id":1275915,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 14:30:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"deb8ba2d-56f2-4073-9c09-8ec3642722f5","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Amazing as always!","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":143960,"UUID":"deb8ba2d-56f2-4073-9c09-8ec3642722f5","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"Old neck and shoulder injury; I tent to baby my left side a but and compensate with my right arm.","Goals":"I want to sleep better,I want to improve my strength and flexibility,I want relief from stress,I want to lose weight,I want to advance my yoga practice","YogaLevel":"BEGINNER","YogaTypesPracticed":"","YearsOfExperience":"","CreatedDate":"2022-01-28 20:41:42","ModifiedDate":"2023-04-03 08:49:41","FirstName":"Danette","MiddleName":"","LastName":"Mushatt","Email":"danettemushatt2003@gmail.com","EmailVerified":0,"PhonePersonal":"12538201456","DateOfBirth":"0001-01-01","IpAddress":"73.42.208.209","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"FEMALE","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1656782200/student/photos/culrnzfhax8vqkbp9j2a.jpg","Device":null,"UserAgent":"Mozilla/5.0 (iPhone; CPU iPhone OS 14_4_2 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/18D70 [FBAN/FBIOS;FBDV/iPhone13,3;FBMD/iPhone;FBSN/iOS;FBSV/14.4.2;FBSS/3;FBID/phone;FBLC/en_US;FBOP/5]","Credits":0,"CreditsCurrency":"USD","Password":"$2a$08$cWFaKABDrhI3NU3hA3taOeXZ56AzfyA8F3giKwe849tg1Dql2voh6","PasswordSeed":"$2a$08$cWFaKABDrhI3NU3hA3taOe","IsActive":0,"SessionPrice":39,"Timezone":-420,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/Los_Angeles","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2022-11-16 23:59:00","IsAnonymous":0,"ActivecampaignId":null,"ActiveTagUpdated":0,"FromFB":0,"FromGoogle":1,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"fb__Facebook_Mobile_Feed","UtmMedium":"23849473760680625","UtmCampaign":"23849473889620625","UtmContent":"23849473889630625","UtmTerm":"","FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"danette-5","IsReferralCreditsAdded":0,"IsFreeTrial":1,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":0,"LoadedWebHomeScreen":0,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":null,"ZoomToken":"oHj7MO4jswxveZpcDGrTptGiz1t5yyt-aIxbkx_DpbU.AG.nf9_uEez2s0D7XWSjJ233LUPzDwoamr7DE2fc1HVVao9eawp1J24v4vvpjSVqUxxfVD-x99QSSpdKcyTytMswoIhnqdhra9e0wjBSVogFEebCFV8yCbpYq1ffn0sRcwVL9_P4gKU6N3JfSk8G0ZhWPwo.AyH9se6dxL9W3kVucpfN-g.AetUIuhqq8maWD11","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6Im5OSzhVNG9EUWJTSG5TTUNaZ2dHWnciLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY4NzMxNjEzMywiaWF0IjoxNjc5NTQwMTMzLCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.6L9kWfpCU9hJGm6RdbGOEKaG_y8r2ubNquPLVPd_XmA","ZoomZakTokenExpiry":"2023-06-21 02:55:33","Total1On1SessionsFinished":8,"TotalGroupSessionsFinished":0,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":1,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":"2022-01-28 20:41:42","UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":8,"SessionsUsedInCurrentBilling":12,"OnboardedFromV2Flow":1,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2022-01-28 20:41:42","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2022-01-28 20:41:42","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2022-01-28 20:41:42","FunnelUrl":"free-yoga-classes","FunnelUrlFreemiumEnd":"","IsMember":0,"IsGroupMember":0,"Is1ON1Member":0,"IsFirstReminderMsgSent":0,"AllowTeacherReplacement":0,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":"2022-01-28 20:41:42","UniqueDeviceID":"ECDAAF61-8157-4A6F-B478-19D30814F2A9","MLEthnicity":"INDIAN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2022-01-28 21:01:33","MLGenderUpdatedTime":"2022-01-28 21:01:33","DeviceType":"mobile","OfferType":"GC__2wk_free","OfferTypeFreemiumEnd":"","FunnelType":"fb","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":20,"SessionsBookedInCurrentBilling":2,"CompletedBillingCycles":0,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2022-01-28 20:41:42","TrialStartDate":"2022-01-28 20:41:42","TrialEndDate":"2022-11-11 00:00:00","ZendeskID":1917376752185,"Age":54,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":0,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2022-01-28 20:41:42","GcTrialEnd":"2022-01-28 20:41:42","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2022-01-28 20:41:42","OneOnOneTrialEnd":"2022-01-28 20:41:42"}},{"session_details":{"id":1278069,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 02:30:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"f4193bf0-4c47-48c1-abb1-9e84520533c1","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Thank you so much Rohan, I thoroughly enjoyed meeting you and felt really good after our first class. I look forward to practicing again with you soon.","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":175233,"UUID":"f4193bf0-4c47-48c1-abb1-9e84520533c1","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"","Goals":"I want relief from stress,I want to advance my yoga practice","YogaLevel":"ADVANCED","YogaTypesPracticed":"","YearsOfExperience":"","CreatedDate":"2022-11-10 01:03:11","ModifiedDate":"2023-05-25 23:26:36","FirstName":"Emma","MiddleName":"","LastName":"","Email":"emma_sb@proton.me","EmailVerified":0,"PhonePersonal":"12504303583","DateOfBirth":"1989-02-15","IpAddress":"68.145.177.108","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"FEMALE","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1673621512/student/photos/dw2ydwxznpxxewg8fltn.jpg","Device":null,"UserAgent":"Mozilla/5.0 (iPhone; CPU iPhone OS 15_6_1 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Version/15.6.1 Mobile/15E148 Safari/604.1","Credits":0,"CreditsCurrency":"USD","Password":"$2a$08$VbICdyCkwZK3QEgMq1OewuZSFOh1w7UZxZhgozcQYeIFjir6hK.yi","PasswordSeed":"$2a$08$VbICdyCkwZK3QEgMq1Oewu","IsActive":0,"SessionPrice":39,"Timezone":-420,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/Edmonton","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2022-11-23 23:59:59","IsAnonymous":0,"ActivecampaignId":"217339","ActiveTagUpdated":0,"FromFB":0,"FromGoogle":0,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"ytv","UtmMedium":"18281668453","UtmCampaign":"136234125490","UtmContent":"620652822144","UtmTerm":"None","FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"emma-68","IsReferralCreditsAdded":0,"IsFreeTrial":1,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":0,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":null,"ZoomToken":"pwT8jwRLtMj4mV8vbUzySYsrMHjKWOX8uEGp_lG9dbQ.AG.4ZKY4g0hjhOPYowEuHKaaQBj9Cuh4cvxMvDxlY5Dahymw1d51kkTsIR34zh23lG-3r-hrrRhKZFgSDfptxmo1KFDo0ac2t1iezvMQ69wC3jTAiqQ8N2K4dx8mVnS358q96KiAXbvilEKXh3kIQr1qz2Q.qNGZNIKSQp73ECNKbY6U9Q._-rTenjMt9lskyS0","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6InVhRjhGdDhhU2xXQ3pxQmhMMzhuNXciLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY5MjgzMzE5NiwiaWF0IjoxNjg1MDU3MTk2LCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.FX9_d3X3CFkW5RdZPTUrilVRL3s4potblV7117qgfTE","ZoomZakTokenExpiry":"2023-06-01 23:26:36","Total1On1SessionsFinished":0,"TotalGroupSessionsFinished":0,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":0,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":"2022-11-10 01:03:11","UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":0,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":1,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2022-11-10 01:03:11","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2022-11-12 15:30:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2022-11-10 01:03:11","FunnelUrl":"free-trial-yt","FunnelUrlFreemiumEnd":"","IsMember":0,"IsGroupMember":0,"Is1ON1Member":0,"IsFirstReminderMsgSent":0,"AllowTeacherReplacement":1,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":"2022-11-10 01:03:11","UniqueDeviceID":"77D6B015-CD72-475B-BF39-4299279E98A5","MLEthnicity":"WESTERN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2022-11-10 02:01:32","MLGenderUpdatedTime":"2022-11-10 02:01:32","DeviceType":"mobile","OfferType":"2_1on1__2_wk_GC","OfferTypeFreemiumEnd":"","FunnelType":"yt","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":4,"SessionsBookedInCurrentBilling":4,"CompletedBillingCycles":0,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2022-11-10 01:03:11","TrialStartDate":"2022-11-10 01:03:11","TrialEndDate":"2022-11-24 01:03:11","ZendeskID":11131085921171,"Age":33,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":0,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2022-11-10 01:03:11","GcTrialEnd":"2022-11-10 01:03:11","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2022-11-10 01:03:11","OneOnOneTrialEnd":"2022-11-10 01:03:11"}},{"session_details":{"id":1280132,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 11:30:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"f4462db1-877a-4457-9dc9-39a81eac147d","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"Always good !!!!","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":80292,"UUID":"f4462db1-877a-4457-9dc9-39a81eac147d","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"Breast cancer survivor. I had 3 surgeries last year.","Goals":"I want to improve my strength and flexibility,I want to advance my yoga practice","YogaLevel":"INTERMEDIATE","YogaTypesPracticed":"Gentle,Vinyasa,Hatha/ hatha flow","YearsOfExperience":"Less than 2 years","CreatedDate":"2020-09-28 02:59:14","ModifiedDate":"2023-05-25 18:06:31","FirstName":"Payal","MiddleName":"","LastName":"","Email":"payalshroff@hotmail.com","EmailVerified":0,"PhonePersonal":"15128253327","DateOfBirth":"0001-01-01","IpAddress":"104.57.180.166","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"FEMALE","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1607691571/student/photos/z0vniuhobmzt5mcuutmm.jpg","Device":null,"UserAgent":"Mozilla/5.0 (iPhone; CPU iPhone OS 14_0 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) Mobile/15E148 Instagram 160.1.0.31.120 (iPhone12,1; iOS 14_0; en_US; en-US; scale=2.00; 828x1792; 246979827)","Credits":39,"CreditsCurrency":"USD","Password":"$2a$08$qXP.hqXb2r19jxgWz6adxenLmRZY6X0Md2iQ167GIBateAB5WIzOq","PasswordSeed":"$2a$08$qXP.hqXb2r19jxgWz6adxe","IsActive":0,"SessionPrice":39,"Timezone":-300,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/Chicago","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2023-08-13 00:00:00","IsAnonymous":0,"ActivecampaignId":null,"ActiveTagUpdated":0,"FromFB":0,"FromGoogle":0,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"ig__Instagram_Feed","UtmMedium":"MOF+%28group%29+%3A+Conversions+%28complete%29+%3A+Auto+%3A+20200630","UtmCampaign":"May+Best+2+%3A+Yoga+Ven+%3A+30-64+%3A+%5BA%5D+%3A+20200715+-+dynamic","UtmContent":"May+Best+2+-+dynamic","UtmTerm":"","FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":1,"AllowRecording":1,"IsPasswordSet":1,"Slug":"payal-38","IsReferralCreditsAdded":1,"IsFreeTrial":0,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":1,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":null,"ZoomToken":"tdreaqNWb-XxlB6rBARn7jjqVgTQxohLoWdbQ8Wv-0A.AG.BOIUqdzf4Jb-gLQCEM67r4ea8hTqUmNWBsxq8_-yKzdjfiQt8JedRXkJYc-wGsbzK41vkj0sV1w7f3vHHNKJN2SQHHLgCd_Rg0w0Zl8sZDXYko37-wmku4ZUkz8Epz6Cv_smkMJxgqChEt6jRKSsMqjh.Jay0Lo8oWwALIJBcW4ImwQ.7VbHc06Ke0Vdeamn","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6IjVONlVKZ1JLUkxTaVJlMDg2d2tDeEEiLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY5MjM2MDE5OCwiaWF0IjoxNjg0NTg0MTk4LCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.VXni_TBxsLKlIiR2qty0rE9xNUcy71kkDlNR60PId-I","ZoomZakTokenExpiry":"2023-05-27 12:03:18","Total1On1SessionsFinished":9,"TotalGroupSessionsFinished":474,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":1,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":"2020-09-28 02:59:14","UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":7,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":0,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2020-09-28 02:59:14","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2020-09-28 11:00:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2020-09-28 02:59:14","FunnelUrl":"free-group-classes-online-v2i","FunnelUrlFreemiumEnd":"free-yoga-classes","IsMember":0,"IsGroupMember":0,"Is1ON1Member":0,"IsFirstReminderMsgSent":1,"AllowTeacherReplacement":1,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":"2020-09-28 02:59:14","UniqueDeviceID":"57F3E28F-E97D-478D-85B6-29CD4B8266EF","MLEthnicity":"INDIAN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2020-09-28 03:17:03","MLGenderUpdatedTime":"2020-09-28 03:17:03","DeviceType":"","OfferType":"GC__freemium","OfferTypeFreemiumEnd":"GC__2wk_free","FunnelType":"fb","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":4,"SessionsBookedInCurrentBilling":1,"CompletedBillingCycles":1,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2020-11-20 09:03:58","TrialStartDate":"2020-09-28 02:59:14","TrialEndDate":"2020-10-12 02:59:14","ZendeskID":428009333414,"Age":44,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":1,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2021-02-08 07:40:11","GcTrialEnd":"2021-02-08 07:40:12","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2021-02-08 07:40:12","OneOnOneTrialEnd":"2021-02-08 07:40:12"}},{"session_details":{"id":1280871,"SessionMergedOriginalSessionUUID":"","Type":"","Status":null,"StartTime":"2022-11-15 01:30:00","EndTime":null,"ActualStartTime":"0001-01-01 00:00:00","WaitingTimeLimit":null,"LikeToDoMore":0,"VideoRecordingStatus":"","ReplayUrl":"","Transcript":"","AudioReplayUrl":null,"AudioTranscriptReplayUrl":null,"SpeakerViewReplayUrl":null,"IpAddress":"","City":"","State":"","Country":"","Lat":0,"Long":0,"Zipcode":"","UserAgent":"","StudentID":0,"StudentUUID":"faa4daee-c07b-4391-a909-ab79c742ebb3","DeviceStudent":"","Goals":null,"StudentNotes":null,"StudentAppPlatform":null,"StudentDeviceType":null,"StudentUniqueDeviceID":null,"StudentJoined":0,"HideReplayFromStudent":0,"RatingOnTime":null,"RatingIP":"","IsRatingEmailSent":0,"Sent321StarFeedbackFollowUpEmail":0,"StudentRating":5,"StudentRatingReason":"","StudentReview":"I loved the class. I've been almost idle the last 3 or 4 months. So it was a great class to get started again. Thank you, Shikha","IgnoreStudentRating":0,"IgnoreStudentRatingReason":null,"IgnoreStudentRatingUpdateTime":null,"TeacherID":0,"TeacherUUID":"","TeacherJoined":0,"DeviceTeacher":"","Recap":null,"Notes":null,"TeacherRating":0,"TeacherRatingReason":"","TeacherReview":"","TeacherWhatWentWrong":"","TeacherFee":0,"TeacherPenalty":0,"TeacherPenaltyReason":"","IsFirstSessionWithTeacher":0,"IsFirstSession":0,"IsSessionTimeChanged":0,"IsRecurring":0,"IsTrial":0,"EvaluationSession":0,"SessionWithTestUser":0,"SessionWithTeacherEvaluator":0,"AllowBookingByEveryone":0,"FeaturedInRecommended":0,"ScheduledByTeacher":0,"ScheduledByCMS":0,"ScheduledByRepeatCron":0,"ScheduledFromWeb":0,"CancelRescheduleByUserUUID":null,"ReasonForCancelReschedule":"","DetailedReasonForCancelReschedule":"","CancellationTime":null,"CancelledByStudent":0,"CancelledByTeacher":0,"CancelledByAdmin":0,"IsFirstRepeat":0,"RepeatSessionID":null,"OriginalTeacherID":null,"OriginalTeacherUUID":null,"IsTeacherChanged":0,"RequestedReplacement":0,"ReasonForReplacement":null,"DetailsForReplacement":null,"RequestReplacementStatus":"","RequestReplacementStartTime":null,"GroupSessionID":null,"GroupSessionUUID":"","GroupSessionName":"","GroupSessionDescription":"","GroupSessionTargetAudience":null,"GroupSessionStudentUUID":null,"IsPrivateGroupSession":0,"IsPremiumGroupSession":0,"OrderID":null,"TransactionID":null,"PackageID":null,"ChargeAmount":0,"SessionPlan":"","MRR":0,"PerClassPrice":0,"CreditType":"","CompletedBillingCycles":0,"IsFirstPaidSession":0,"IsFirstFreeSession":0,"IsFirstSubscriptionSession":0,"IsFirstAlacarteSession":0,"ChargeCancellation":0,"TempHold":0,"RebookSlot":0,"WorkshopID":null,"WorkshopUUID":null,"WorkshopSessionNumber":0,"WorkshopSessionName":"","WorkshopSessionID":null,"WorkshopSessionUUID":null,"WorkshopSessionDescription":null,"WorkshopSessionStudentUUID":null,"ParticipantsType":null,"NonMemberParticipants":0,"MaxNonMemberParticipants":null,"NonMembersParticipantsWithinFirst10Days":0,"NonMembersParticipantsAfterFirst10Days":0,"MembersParticipants":0,"GroupSessionParticipants":0,"ClassPopularityIndex20PlusAttendeesRepeatStudents":0,"ClassFrequent3TimesFor2Weeks":0,"ClassTypeUUID":"","ClassPageUUID":"","YogaWithFriendsSessionUUID":null,"YogaWithFriendsSessionCreatedBy":"","UpgradeYogaWithFriendsDate":null,"YogaWithFriendsSessionParticipants":0,"YogaWithFriendsFreeSession":0,"YogaWithFriendsGroupChatID":null,"YogaWithFriendsGroupChatAgent":null,"FBPixelBookedFired":"","FBPixelJoinedFired":"","FBPixelCompletedFired":"","DeepLinkToken":"","MobileAppShareURL":"","MobileWebAppShareURL":"","TabletWebAppShareURL":"","DesktopWebShareURL":"","CommunityClassProposalID":null,"BootcampWorkshopUUID":"","VisibleToMembers":0,"VisibleToNonMembers":0,"VisibleToTrialUsers":0,"GroupSession":null,"Teacher":null,"Student":null,"GroupClassPage":null,"GroupClassType":null,"Workshop":null,"BootcampWorkshop":null,"CommunityClassProposal":null},"student_details":{"ID":68700,"UUID":"faa4daee-c07b-4391-a909-ab79c742ebb3","PaidAccountType":"FREE","TeacherGenderPreference":"NO_PREFERENCE","InviteCode":"","AllowSessionRecording":1,"NotificationPreference":"ALL","HealthHistory":"I have a problem keeping my back upright and straight. My middle spine gets tired/sore after 10 or 15 min. ","Goals":"I want to improve my strength and flexibility,I want to advance my yoga practice","YogaLevel":"INTERMEDIATE","YogaTypesPracticed":"","YearsOfExperience":"","CreatedDate":"2020-08-11 03:28:42","ModifiedDate":"2023-02-27 00:39:15","FirstName":"Gail","MiddleName":"","LastName":"","Email":"gailsbrody@gmail.com","EmailVerified":0,"PhonePersonal":"13142657089","DateOfBirth":"1987-05-06","IpAddress":"75.13.130.87","City":"","State":"","Country":"","Street":"","Zipcode":"","Lat":0,"Long":0,"Gender":"FEMALE","MaritalStatus":null,"ProfilePhoto":"https://res.cloudinary.com/dgerdfai4/image/upload/v1597116698/student/photos/rpwoohyatb5sk4hrrzqy.jpg","Device":null,"UserAgent":"Mozilla/5.0 (Linux; Android 10; SM-N960U Build/QP1A.190711.020; wv) AppleWebKit/537.36 (KHTML, like Gecko) Version/4.0 Chrome/84.0.4147.111 Mobile Safari/537.36 [FB_IAB/FB4A;FBAV/282.0.0.40.117;]","Credits":78,"CreditsCurrency":"USD","Password":"$2a$08$5z6wxIbdIxcrz7NRSsbcBukPFRMAGl36MPPEPKio6z9xxlzxnG/pW","PasswordSeed":"$2a$08$5z6wxIbdIxcrz7NRSsbcBu","IsActive":0,"SessionPrice":39,"Timezone":-300,"TeacherEvaluator":0,"TestUser":0,"IanaTimezone":"America/Chicago","IsBanned":0,"BannedReason":null,"CreditsExpiry":"2020-12-10 23:59:59","IsAnonymous":0,"ActivecampaignId":null,"ActiveTagUpdated":0,"FromFB":0,"FromGoogle":0,"FromApple":0,"AppleIdentifier":"","AppleAuthCode":"","AppleNonce":"","AppleIdentityToken":"","AppleRealUserStatus":0,"UtmSource":"fb__Facebook_Mobile_Feed","UtmMedium":"MOF+%3A+group+%3A+free+%3A+Conversions+%3A+book+%3A+Auto+%3A+20200730","UtmCampaign":"Free+GC+-+August+%3A+Yoga+Ven+-+expanded+%3A+30-64+%3A+%5BA%5D+%3A+20200730+-+dynamic","UtmContent":"August+Free+GC++-+dynamic","UtmTerm":"","FromEmail":1,"FirstTimeLogin":1,"RememberRecordingChoice":0,"AllowRecording":1,"IsPasswordSet":1,"Slug":"gail-61","IsReferralCreditsAdded":0,"IsFreeTrial":1,"AllowBookingOutsideUS":0,"AllowVisheshTeacher":0,"IsGift":0,"GiftDetails":"null","ReplaysPrivateToStudent":0,"HasTriedSessionBooking":1,"LoadedWebHomeScreen":1,"ChangeCardForFailedRenewal":0,"ShowGroupSessions":0,"GroupSessionUUID":null,"ZoomToken":"O2qUgybXgAUVNPsUf2S4vbOYm336kfUfk4LINKKE5bQ.AG.290dMU7Le_4btJlpEuz6ON_STUzhATyHr57LxqHpO8rxlKSFltPNKPvVfOKeROrERenMV1TSx4yw4BuGNMOZSe4j4_G3qaQvbzRzgn_9r6kaLh1tKimz44E0FGxJrfqySgdj5R_P_qSeLhaejCe3g5Nq.cuMXN-izxW1x8jnJqqc9xw.NHRrJxMOetuyRDH2","ZoomZakToken":"eyJ0eXAiOiJKV1QiLCJzdiI6IjAwMDAwMSIsInptX3NrbSI6InptX28ybSIsImFsZyI6IkhTMjU2In0.eyJhdWQiOiJjbGllbnRzbSIsInVpZCI6IjdBRnhJQklWU3FLV001WHpTMmNlc3ciLCJpc3MiOiJ3ZWIiLCJzayI6IjAiLCJzdHkiOjk5LCJ3Y2QiOiJhdzEiLCJjbHQiOjAsImV4cCI6MTY4NTIzNDM1NSwiaWF0IjoxNjc3NDU4MzU1LCJhaWQiOiJCRndoR2wxTVJCMmlPN2ZWTXozRTNRIiwiY2lkIjoiIn0.Oq0HlhbKa5FxwRf8u5I6rFOTelCoqc5xqVT_cyjdhS4","ZoomZakTokenExpiry":"2023-03-06 00:39:15","Total1On1SessionsFinished":0,"TotalGroupSessionsFinished":160,"OptInSms":0,"IsTransactionBounce":0,"TransactionBounceUUID":null,"IsTransactionComplaint":0,"TransactionComplaintUUID":null,"TransactionBounceType":null,"TransactionComplaintType":null,"IsPromotionalBounce":0,"PromotionalBounceUUID":null,"IsPromotionalComplaint":0,"PromotionalComplaintUUID":null,"PromotionalBounceType":null,"PromotionalComplaintType":null,"IsGroupSessionPromotionalUnsubscribe":0,"GroupSessionPromotionalUnsubscribeTime":null,"FromGroupClaassFunnel":1,"IsGroupClassHost":0,"UnlimitedPopupShow":0,"UnlimitedExtraHourPopupShow":0,"UnlimitedExtraHourPopupShowUpdatedTime":"2020-08-11 03:28:42","UnlimitedExtraHourPopupShowMsg":"","VerifiedPhoneNumber":1,"TotalSessionsInCurrentBilling":0,"SessionsUsedInCurrentBilling":0,"OnboardedFromV2Flow":0,"IsGroupPricingDefault":1,"OtpGroupOnboarding":"","UpdateZoomAppShow":0,"UpdateZoomAppShowUpdatedTime":"2020-08-11 03:28:42","AllowSessionRecordingToAllTeachers":1,"FirstGroupSessionFinishTime":"2020-08-11 14:00:00","GcMonetizationPopup":0,"GcMonetizationPopupUpdatedTime":"2020-08-11 03:28:42","FunnelUrl":"free-group-classes-online-v2i","FunnelUrlFreemiumEnd":"free-yoga-classes","IsMember":0,"IsGroupMember":0,"Is1ON1Member":0,"IsFirstReminderMsgSent":1,"AllowTeacherReplacement":1,"WorkshopAnnouncePopup":0,"WorkshopAnnouncePopupUpdatedTime":"2020-08-11 03:28:42","UniqueDeviceID":"ff79af72a228ed51","MLEthnicity":"WESTERN","MLGender":"FEMALE","MLEthnicityUpdatedTime":"2020-08-15 18:43:53","MLGenderUpdatedTime":"2020-08-15 18:44:08","DeviceType":"","OfferType":"GC__freemium","OfferTypeFreemiumEnd":"GC__2wk_free","FunnelType":"fb","DailyBlastUnresponsive":0,"ShouldResyncChat":0,"SessionsUsedInNextBilling":0,"TotalSessionsInNextBilling":0,"SessionsBookedInCurrentBilling":0,"CompletedBillingCycles":1,"AcFunnelUrl":"","IsReferralReminderSent":0,"TrialStartingDate":"2020-11-20 09:03:58","TrialStartDate":"2020-08-11 03:28:42","TrialEndDate":"2020-08-25 03:28:42","ZendeskID":1500339315062,"Age":35,"PendingReferralCreditsForMembership":0,"ScheduledConsult":0,"ShowFreemiumEndingBanner":1,"CurrentDiscountForMembership":0,"OnGcTrial":1,"GcTrialStart":"2021-02-08 07:40:11","GcTrialEnd":"2021-02-08 07:40:12","OnOneOnOneTrial":0,"OneOnOneTrialStart":"2021-02-08 07:40:12","OneOnOneTrialEnd":"2021-02-08 07:40:12"}}]}
Janu Sirsasana (Head-to-Knee Pose)

What is Janu Sirsasana (Head-to-Knee Pose)?

Health Benefits of Janu Sirsasana

When to Avoid Performing Janu Sirsasana

How to do Janu Sirsasana (Head-to-Knee Pose)

Part 1 - Preparatory Poses for Janu Sirsasana

Part 2: Step-by-Step Instructions to Perform Janu Sirsasana

Part 3: Things to Keep in Mind

Part 4: Relaxing Poses After Janu Sirsasana

Can beginners perform Janu Sirasana?

What are the different variations in Janu Sirasana?

Who should not perform Janu Sirasana?

Which asana is recommended to be performed after Janu Sirasana?

What are the benefits of Janu Sirasana?

Desiree

Lidia

Sujatha

Carolyn

Ula

Melissa

Looking to practice Janusirsasana ?

Interested in other Asanas?

Resources

Yoga

Company

Support

Privacy
